Category: Flava Goes With The Flow

• ATasteOfFlava|Yes, I’m Tired

  I woke up tired, but apparently the neighborhood did not. My crow friend reported for duty, the starlings held their morning huddle, and the Wednesday garbage trucks arrived right on schedule. Meanwhile, I handled the Call Out List from inside my tower. Sometimes, the simplest mornings give us the best stories. 🌻🐦‍⬛😂

  Lady Flava News

  August 19, 2026

  9:00am Blog, A Day in The Life of Lady Flava, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Flava Blogs, Flava Goes With The Flow, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Needs Coffee, Flava’s Coffee From My Tower, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Silly Blog, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Her Bird Friends, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News

  #ATasteOfFlava #FlavaInHerTower #WednesdayMorning #LifeOutsideMyWindow #CrowFriends #BirdWatching #NeighborhoodStories #SeattleLife #WorkingFromHome #SimpleMoments #RealLife #MyFlava, Lady Flava News, My Life

• BlogChallenge|What’s something you used to worry about but don’t anymore? #wordpressprompt

  Teaser There was a time when I thought being needed meant being valued. I was always the one stepping in, helping, supporting, sharing what I knew, and using my skills to help somebody else move forward. For a while, that felt fulfilling. Then I realized something: Being useful to someone is not always the same…

  Lady Flava News

  August 18, 2026

  A Day in The Life of Lady Flava, A Great Lesson, A Great Story, A Purposeful Way of Living, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Blog Challenge, Blog Prompt by Wordpress, Blogging, Flava Blogs, Flava Goes With The Flow, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News

  #WordPressPrompt #LadyFlavasResponse #IUsedToWorry #NoLongerNeedToBeNeeded #LifeLessons #PersonalGrowth #ProtectYourPeace #SelectiveSupport #KnowYourWorth #SelfAwareness #HealthyBoundaries #GettingOld, dailyprompt, dailyprompt-2845, Lady Flava News, Lady Flava’s Thoughts, My Life

• Monday Intention

  Monday Intention Today Will Be A Great Day Self Care

  Lady Flava News

  August 17, 2026

  7am Daily Intention, A Great Experience, A Great Lesson, A New Perspective, A New Way of Thinking, A Purposeful Way of Living, A Self Care Day, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Goes With The Flow, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Wellness Journal, Flava’s Day In The Tower, Flava’s Something To Think About, Health and Wellness Today, Health Awareness Information, I’m A Blogger, I’m A Life Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News

  Daily Intention, Intention, Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Lady Flava’s Thoughts, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Personal Growth, Reflection, Self Awareness, Self Care, Setting A Daily Intention, Setting An Intention, Sharing My Thoughts, Thinking Outloud, Understanding

• Today’s Victory

  Today’s Victory Gratitude Grateful For Simple Days

  Lady Flava News

  August 16, 2026

  A Great Experience, A Great Lesson, A New Way of Thinking, A Purposeful Way of Living, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Goes With The Flow, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s Affirmations, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Something To Think About, Gratitude, I’m A Blogger, I’m A Life Blogger, Intentional Blogger, Lady Flava, Lady Flava Affirmation, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News

  Lady Flava, Lady Flava News, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Personal Growth, Reflection, Self Awareness, Self Care, Sharing My Thoughts, Thinking Outloud, Today’s Victory, Understanding

• ATasteOfFlava|A Special Kind of Love

  Lately, my weekends have looked a little different… me, my couch, Netflix and yes, plenty of girly love stories. 😁 At 66, I still believe in a love that feels safe, honest, worthwhile and peaceful. I also know love does not always have to be loud or complicated. Sometimes it is simply knowing there is…

  Lady Flava News

  August 16, 2026

  9:00am Blog, A Day in The Life of Lady Flava, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Flava Blogs, Flava Goes With The Flow, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I Love Me Some Him, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, In My Tower, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News

  #ATasteOfFlava #SundayWithFlava #FromFlavaInHerTower #ASpecialKindOfLove #LoveStories #StillBelieveInLove #SafeLove #HonestLove #WorthwhileLove #PeacefulLove #SelfLove #LoveAtAnyAge #MyPeace #LifeAt66, Lady Flava News, Lady Flava Reflections, My Life

• RealTalk|Barking Dogs

  Teaser 🐕🐈😂 There’s a little dog somewhere in the six-plex next door who apparently has A LOT to say. Daytime. Evening. And last night, after 10 PM, he was still yapping. 😂 Then I caught Musty tucked behind the TV-room blinds looking outside, and now I’m wondering if Detective Musty has been investigating the situation…

  Lady Flava News

  August 12, 2026

  2:30pm Real Talk, A Great Lesson, A Great Story, A Hard Conversation, A Purposeful Way of Living, A Real Talk Moment, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Goes With The Flow, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Neighborhood, Flava’s Silly Blog, Flava’s Something To Think About, Flava’s Storytelling, Grandcats, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk

  #WednesdayRealTalk #RealTalk #GoodNeighbors #NeighborhoodLife #Consideration #RespectYourNeighbors #CommunityLiving #Noise #DogBarking #TheLittleYapper #DetectiveMusty #Grandcats #Musty #LifeWithFlava, Be A Good Neighborhood, Lady Flava News, My Life, Noise Ordinance

• Today’s Victory

  Sunday’s Victory I Am Grateful Today’s Gratitude

  Lady Flava News

  August 9, 2026

  A Day in The Life of Lady Flava, A Great Lesson, A New Approach, A Self Care Day, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Goes With The Flow, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Something To Think About, Gratitude, Health and Wellness Today, Health Awareness Information, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News

  Grateful, Lady Flava, Lady Flava News, Life Lessons, Mind Body Connection, Mindful Living, My Journey, My Life, Personal Growth, Reflection, Self Awareness, Thinking Outloud, Today’s Victory

• ATasteOfFlava| Dead Flowers

  🌻 Sunday’s A Taste of Flava Confession… I have three vases of dead birthday flowers sitting in my home. 🤣💐 And considering I was once part of the floral industry and actually used to dry flowers on purpose and create beautiful decorations… This is pretty darn funny. 😂 But those dead flowers made me realize…

  Lady Flava News

  August 9, 2026

  9:00am Blog, A Day in The Life of Lady Flava, A Great Story, A New Season, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Planting Seeds, Advocate of Self Awareness, Change Can Be Good, Change The Narrative, Flava Blogs, Flava Goes With The Flow, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Silly Blog, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News

  #ATasteOfFlava #FlavaInHerTower #LadyFlava #SundayThoughts #LifeChanges #GettingOlder #SimplePleasures #DarkChocolate #FreshFlowers #LetItGo #ChangingPriorities #KnowYourself #LifeLessons #BirthdayFlo, Lady Flava News, My Life

• H&W |The Importance of Rest

  Rest is more than sleep. Sometimes it is five quiet minutes. A deep breath. Sitting by a window. Letting your mind stop racing for a minute. Giving your body permission to slow down. Allowing your spirit to simply be. No matter the circumstances, location, or weather, I believe we can learn how to find little…

  Lady Flava News

  August 8, 2026

  11am H&W Blog, A Different Way of Thinking, A Great Lesson, A Great Story, A New understanding, A New Way of Thinking, A Purposeful Way of Living, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Goes With The Flow, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Speaks Her Truth, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava In Her Tower, Lady Flava News

  #SaturdayHealthAndWellness #HealthAndWellness #FlavaInHerTower #TheArtOfRest #RestMatters #MindBodySpirit #FindYourPeace #SelfCare #GiveYourselfGrace #SlowDown #Breathe #HealingJourney #WellnessJourne, Lady Flava News, Self Awareness

• Saturday Intention

  Saturday Intention Morning Affirmation

  Lady Flava News

  August 8, 2026

  7am Daily Intention, A Great Lesson, A New Approach, A New Perspective, A New Way of Thinking, A Purposeful Way of Living, A Self Care Day, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Affirmations, Attitude Is Everything, Be Kind To Yourself, Flava Blogs, Flava Goes With The Flow, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s Affirmations, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Intention Blog, Flava’s Morning Intention, Flava’s Something To Think About, I’m A Blogger, I’m A Life Blogger, Intention, Intention Setting, Intentional Blogger, Lady Flava, Lady Flava Affirmation, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava In Her Tower, Lady Flava Intention Setting, Lady Flava News

  Daily Intention, Intention, Intentional Living, Lady Flava, Lady Flava Chronicles, Lady Flava News, Lady Flava Reflections, Mind Body Connection, Mindful Living, Mindfulness, Personal Growth, Reflection, Saturday Intention, Self Awareness, Self Care, Setting A Daily Intention, Setting An Intention