Category: Flava’s thoughts…
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H&W|Cough CPR: Fact or Myth?
Cough CPR: Fact or Myth? Why We Must Be Cautious With Social Media Health Posts Weâve all seen those posts on social media that say things like âIf youâre alone and having a heart attack, just cough hard every few seconds to save yourself.â The problem? This advice is not accurate and could be dangerous…
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đťđ Lady Flava News Has Reached 100K Views! đđť
đťđ Lady Flava News Has Reached 100K Views! đđť Today Iâm celebrating a milestone that means so much to me â Lady Flava News has officially passed 100,000 all-time views. Thatâs 100,000 times my words have been read, my reflections have been considered, and my voice has reached out into the world. This journey started…
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Life|Entering the Workforce vs. Living It
đť Seasoned SoulZ Reflection Entering the Workforce vs. Living It Thereâs a difference between a young person entering the workforce for the first time and a seasoned worker who has many years of experience across different jobs. Being effective in the workplace is so much more than simply learning your assigned responsibilities. Real effectiveness comes with…
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Life|đź A Gift of Reassurance
đź A Gift of Reassurance Not all gifts come wrapped in paper and bows. Some arrive in the form of words, time, and the kindness of someone willing to truly listen. After a whirlwind of emotions and conversations, I was reminded that itâs okay to speak my truth, even if it comes with tears. Itâs…
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Beanism|Vol.36|âBreak Time & X-Ray Shenanigansâ
đž Bean Blogs: âBreak Time & X-Ray Shenanigansâ Well hello there, itâs Bean on the keys again. đź Today Iâm watching the humans run around like mice in a pantry. The young ones? Oh, theyâve got their breaks down to a science. The clock strikes break oâclock and poofâthey vanish, latte in hand, like itâs…
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Blog Challenge|H&W|Strengthening My Body
What details of your life could you pay more attention to? đť Seasoned SoulZ Reflection đŞ Strengthening My Body Todayâs WordPress prompt asked: âWhat details of your life could you pay more attention to?â For me, itâs my body. I need to work on strengthening my muscles, building range in my movements, and growing my…
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Life| When a Simple Bus Ride No Longer Feels Safe
đť Seasoned SoulZ Reflection đ When a Simple Bus Ride No Longer Feels Safe For almost two years, I lived just two blocks away from a bus stop where I could easily catch the #60 to work. It was simple: ride to 9th and Jefferson, transfer to the #3 or #4, and be on my way.…

