Category: Lady Flava Speaks Her Truth
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Life|Storytelling with Heart, Truth, and Flava
Every story I share carries a piece of my truth — moments lived, lessons learned, and emotions that shaped me. This is more than writing… it’s reflection, healing, and connection. Thank you for being part of my storytelling journey. 💛
Lady Flava News
A Touch of Sunshine, Blogging, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Health and Wellness, I Am A Storyteller, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection, Lady Flava Researcher, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, My Blogging Style, Seasoned Lifestyle Coach, Seasoned Soul, Self Awareness, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling, Storytelling Flava Style, Why I Write -
Life|🪷 Protect Your Peace, Move With Purpose
This week, I’m walking in peace and watching greatness in motion. From trusting my intuition to tuning in to Sir Lewis Hamilton tearing up the track — it’s all about balance, focus, and protecting my energy while running my own race.
Lady Flava News
A Touch of Sunshine, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Formula 1, Health and Wellness, Health and Wellness Today, Healthy Habits, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Sharing Her Day, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lewis Hamilton, Mind Body Connection, Mind-Body-Spirit, Sharing My Day, Simply Flava, Simply Flava by Lady Flava -
Life|🌻 Where Personality Ends and Brain Wiring Begins
We talk more than ever about how our brains are wired… and that’s important. But I still believe in the power of personality, character, and choice. Understanding our wiring builds compassion — but it shouldn’t erase accountability. We can hold both grace and growth at the same time. 💛
Lady Flava News
A Great Lesson, A New Way of Thinking, A Touch of Sunshine, Acceptance, Create A New Way of Thinking, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Researcher, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Simply Flava, Simply Flava by Lady Flava#SimplyFlava #LadyFlava #GraceAndGrowth #SelfAwareness #CharacterMatters #NeurodivergentConversations #PersonalGrowth #AccountabilityWithGrace #DeepReflections #ModernMindset #EvolvingTogether #Season, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Mindfulness, Sharing My Thoughts, Thinking Outloud, Trying To Understand -
H&W|🌻 Understanding Health Concerns
Health isn’t just about the body—it’s the mind, the heart, and the world we live in. 🌿 What we eat, how we move, who we surround ourselves with, and the peace we create inside all shape our well-being. Let’s stop treating “health” like a checklist and start seeing it as a lifestyle that lets us…
Lady Flava News
A Purposeful Way of Living, A Touch of Sunshine, Advocate For Health & Wellness, Advocate For Self Care, Advocate For The Aging, Caring For Yourself, Drink Water Daily, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Fruits and Vegetables, Healing Journey, Health and Wellness, Health and Wellness Today, Holistic Health, Honor Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Researcher, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Simply Flava, Simply Flava by Lady Flava#SimplyFlava #LadyFlava #HealthAndWellness #WholeBodyHealth #MindBodySpirit #SeasonedSoulZ #HolisticLiving #WellnessJourney #HealthyHabits #GraceAndGrowth #BalanceAndPeace #SelfCareEveryday #LiveToThr, Community, Health, Health and Wellness, Healthcare, Lady Flava Chronicles, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Research, Self Care, Sharing My Thoughts, Wellness -
Life|65|🏛️ When Decisions Don’t Touch the Decision-Makers
At 65, I’m not afraid of hard work. I’m afraid of what happens when the people making decisions forget about the ones who still have to live with them. This isn’t just policy — it’s people. It’s everyday life for those of us who worked, paid in, and are just hoping the system we helped…
Lady Flava News
65 and Counting, A Challenging Time, Advocate For Health & Wellness, Advocate for Seasoned SoulZ, Advocate For The Aging, Flava’s thoughts…, Health and Wellness, Health and Wellness Today, It’s Important To Vote, It’s Okay To Ask Questions, Know The Difference, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Researcher, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life’s Challenges, Political Stressors, Politics, Seasoned Soul, Seasoned SoulZ, Senior Advocate, Senior Citizens, Senior Health and Wellness, Simply Flava, Simply Flava by Lady Flava, Social Security, Storyteller, Storytelling Flava Style, Trump, Trump Administration, Unapologetically Flava#SimplyFlava #LadyFlavaChronicles #SeasonedSoulZ #RealTalkChronicles #TruthTellerVibes #EgoVsLegacy #SocialSecurityMatters #RetirementReality #WomenWhoSpeakTruth #EmpoweredVoices #IntegrityMatters #Fl, Aging, Be Prepared, Elders, Flava News, Healthcare, Lady Flava, Lady Flava News, Lady Flava’s Thoughts, Life, Medicare, Mindful Living, Mindfulness, Politicians, Politics, Retirement, Seasoned Soul, Senior Citizen, Sharing My Thoughts, Simply Flava Reflections, Social Security, Thinking Outloud -
H&W|“The Weekend Reset: Nourish, Don’t Neglect”
Weekends aren’t a race to catch up — they’re a reminder to slow down and refuel. This Saturday, choose nourishment over neglect and treat your weekend like medicine.
Lady Flava News
A Touch of Sunshine, Advocate For Health & Wellness, Advocate For Self Care, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Health and Wellness, Health and Wellness Today, Honor Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Loving Yourself, Self Awareness, Self Care, Self Love, Simply Flava, Simply Flava by Lady Flava#IAmTheAuthor #MyStoryMyWay #LiveWithPurpose #PositiveMindset #CarryYourIntention, Emotional Healing, Flava News, Flava of the Day, Health and Wellness, Holistic Living, Intentional Living, Lady Flava, Lady Flava Chronicles, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Mental Wellness, Mind Body Connection, Mindful Living, Mindfulness, Personal Growth, Reflection, Relaxation, Rest and Balance, Rest and Recovery, Seasoned SoulZ, Self Care, Self Love, Sharing My Thoughts, Simply Flava, Slow Living, Thinking Outloud, Weekend Reset, Wellness Journey, Wellness Routine -
H&W|The Power of Evening Rituals — Unwinding with Intention
“The Power of Evening Rituals: Unwinding with Intention.”
Lady Flava News
A Touch of Sunshine, Advocate For Health & Wellness, Advocate For Self Care, Be Kind To Yourself, Caring For Yourself, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Health and Wellness, Health and Wellness Today, Lady Flava, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Loving Yourself, Mind-Body-Spirit, Showing Up For Yourself, Simply Flava, Simply Flava by Lady Flava, Your Health Matters#IAmTheAuthor #MyStoryMyWay #LiveWithPurpose #PositiveMindset #CarryYourIntention, Emotional Healing, Evening Rituals, Flava News, Flava of the Day, Health, Health and Wellness, Holistic Wellness, Intentional Living, Lady Flava, Lady Flava Chronicles, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Mental Wellness, Mind Body Connection, Mindful Living, Mindfulness, Nighttime Routine, Personal Growth, Reflection, Rest and Relaxation, Restorative Practices, Seasoned SoulZ, Self Care, Sharing My Thoughts, Simply Flava, Slowing Down, Stress Relief, Thinking Outloud, Wellness Journey -
Life|Bridging the Generational Gap in the Workplace
Leopard print, structure, and a little old-school wisdom never go out of style. 🌻 In this Seasoned SoulZ reflection, I share how one honest conversation with a younger supervisor reminded me that experience and fresh energy don’t have to clash — they can flow together when communication leads the way.
Lady Flava News
65 and Counting, A Great Lesson, A New Way of Thinking, A Touch of Sunshine, Be Open Minded, Being An Elder, Blogging, Change Can Be Good, Change The Narrative, Different Approaches, Expressing My Thoughts, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Generational Differences, Honest Conversation, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Sharing Her Day, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Peace of Mind, People Skills, Positive Attitude, Reading People, Seasoned at Work, Sharing My Life, Sharing My Thoughts, Sharing My Truth, Simply Flava, Simply Flava by Lady Flava, Structure and Time Management, The End of The Day, Unapologetically Flava, Work Relationships, Working with Younger People#SimplyFlava #DoVoicesMatter #ToneAndEnergy #MindfulCommunication #EveryVoiceMatters #CompassionInConversation #SeasonedSoulZ #EmpathyInAction #FlavaThoughts #AuthenticConnections #ListenWithHeart #Th, Communication at Work, Flava Daily Chronicles, Flava News, Generational Gaps, Humor in the Workplace, Lady Flava, Lady Flava Life, Lady Flava News, Lady Flava’s Thoughts, Leadership Lessons, Life, Mentorship, Mindfulness, My Life, My World, Professional Growth, Reflection, Seasoned SoulZ, Seattle Work Life, Senior Citizen Work, Sharing My Thoughts, Simply Flava, Simply Flava Chronicles, Thinking Outloud, Understanding, Workplace Reflections -
A&E|🎭 Challenging Industry Realities
Behind the lights and the applause, there’s another story — one built on power, control, and survival. Challenging Realities takes you behind the curtain of an industry that tests truth, talent, and integrity every single day.
Lady Flava News
Arts & Entertainment, Entertainment, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Health and Wellness, Health and Wellness Today, Healthy Connections, Healthy Interactions, Lady Flava, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Las Vegas, Let It Go, Simply Flava, Simply Flava by Lady Flava, There Is Good & Bad In All IndustriesArts and Culture, Authentic Voices, Behind The Scenes, Challenging Realities, Creative Journey, Ego and Art, Entertainment Industry, Flava News, Flava of the Day, Integrity, Lady Flava, Lady Flava Chronicles, Lady Flava News, Lady Flava’s Thoughts, Las Vegas, Life Lessons, Music Industry, My Life, Personal Reflection, Power and Control, Real talk, Reflection, Seasoned SoulZ, Seattle, Self Awareness, Sharing My Thoughts, Simply Flava, storytelling, Thinking Outloud, Truth and Healing, Vegas Stories -
A&E|Once Upon a Scene
🎤 Once Upon a Stage Seasoned SoulZ | Simply Flava Watching Nashville reminded me just how messy the entertainment world can be. It’s a world that looks glamorous from the outside — lights, applause, connections, creativity. But underneath all that shine sits a lot of shadow. I didn’t live it at that level, but I walked…
Lady Flava News
65 and Counting, A Day in The Life of Lady Flava, A New Chapter, A Touch of Sunshine, Advocate for Clarity, Advocate for Creativity, Advocate For Health & Wellness, Advocate for Others, Advocate for Seasoned SoulZ, Always Give Thanks, Arts & Entertainment, Attitude Is Everything, Be Honest with Yourself, Be Kind To Yourself, Be Mindful, Doing Life, Earned Wisdom, Eliminate Distractions, Feeling Better, Feeling Safe, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Good Attitude, Good Vibes, Great Talent, Health and Wellness, Health and Wellness Today, Honor Yourself, Honoring Myself, I am Grateful, I Appreciate, I Understand Better Now, I Understand Myself, I’m Learning, I’m Not Angry, Indie Arts & Entertainment, Lady Flava, Lady Flava Blogger, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Seasoned Soul, Self Care, Self Love, Set My Intentions, Sharing My Life, Simply Flava#SimplyFlava #SeasonedSoulZ #OnceUponAStage #EntertainmentIndustryReflections #LadyFlava #CreativeJourney #SoulfulTruth #LifeAfterTheIndustry #FlavaDailyChronicles #RealTalkWriting #WomenWhoReflect #R, 60+, Aging, Be Prepared, Community, Flava News, Flava News Reviews, Healing, Health and Wellness, Indie Music, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Mindfulness, Music, My Life, My Peace, Online Radio, Peace, Quiet Time, Reflection, Seattle, Seattle to Vegas, Sharing My Thoughts, Thinking Outloud, Understanding
Lady Flava News 