Category: Lady Flava Speaks Her Truth
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Life|What Schools Forgot to Teach Us
We spend years learning facts and formulas, but the real lessons come after the bell rings. Life teaches patience, resilience, emotional balance ā the things school forgot to mention.
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Life|When Strength Had a Code That Was Understandable
In a world thatās blurred the lines of strength and grace, I still believe in the power of both. This isnāt about judgment ā itās about remembering what it felt like when respect had rhythm and authenticity had meaning.
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H&W|The Brain Knows: Reprogramming Our Healing Story
From the rehab floor to the front desk at Swedish Neuroscience Institute, Iāve watched the mind lead the body ā in healing, in letting go, in rewriting the story. The brain truly knowsā¦ and we hold more power than we realize to reprogram how our story unfolds.
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Life|š¶ Finding a New Rhythm When Life Changes the Route
Life moves to its own beat, but some of us find peace in knowing the rhythm ā the turns, the lights, the bridges we cross every day. š» This reflection explores what happens when that rhythm shiftsā¦ and how we find our flow again when life changes the route.
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A&E|š¶ When the Music Starts to Lose Its Soul
Technology has changed how we create and consume music ā but in the middle of all that noise, something real got lost. Iāve seen the shift firsthandā¦ from live bands and raw voices to auto-tuned perfection and tracks layered until the story disappears. This isnāt a complaint ā itās a reminder. The magic lives in…
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A&E|š¶ Chasing the Mainstream: The Cost of Belonging
Iāve heard a lot of people online talking about the challenges of going mainstream ā and I get it. The fame, the exposure, the lights. But from what Iāve seen, thereās always a cost. I love indie music ā the freedom to create, to own your art, to speak your truth without a contract controlling…
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Life|How Do We Learn to Communicate and Win Together?
The worldās moving fast ā faster than most of us can process. We all think, learn, and react in our own unique way, but somewhere along the line, we forgot how to slow down and meet each other halfway. This reflection dives into what it really means to understand how people are wired ā through…
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H&W|š» BreathWork, Prayer, Meditationā¦ and Visualization
āVisualization is more than seeing ā itās believing before the world catches up. Breathe it. Feel it. See it. Then live it.ā
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Life|Hospice|The Quiet Work of Letting Go
Sometimes love isnāt loud, and healing doesnāt look like fixing. Itās the quiet presence, the gentle return, the stillness that says, āIām here.ā The Quiet Work of Letting Go is a reflection on the sacred, silent moments of caring for another soul ā and what they teach us about grace, patience, and love that lingers.
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Life|When Truth Lost Its Wisdom
Somewhere along the way, truth got louder but lost its wisdom. What used to be taught through life, patience, and respect has turned into noise ā everyone speaking, few listening. When Truth Lost Its Wisdom is my reflection on what it means to hold on to old-school values in a world that forgot how to…
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