Category: Self Awareness
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Life|š¼ The Better Version of Me
š¼ The Better Version of Me Flava Daily Reflection | Simply Flava There was a time when the entertainment world was my stage. I lived it honestly ā supporting artists, pushing creatives to shine, and giving my energy to a space that wasnāt always kind in return. I never chased fame or attention; I chased authenticity.…
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Life|š» Listening When My Body Speaks š»
When my mind and body need rest. I now honor myself. Do you ever give yourself permission to call of or say no? I believe in self care.
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History|The Legacy of Japanese and Japanese American Activists
šø Women Who Spoke Up: The Legacy of Japanese and Japanese American Activists Simply Flava | Seasoned SoulZ Special Feature Sometimes, late at night, curiosity leads you exactly where youāre meant to go. Not long ago, I typed a few simple words into Google ā āJapanese women advocates and activists.ā I wasnāt searching for anything specific,…
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H&W| Mindful Movement in the Rain
š§ļø Mindful Movement in the Rain Simply Flava | Health & Wellness Chronicles This morning, I woke up slow. It was stormy and gray in Seattle ā the kind of morning that makes you want to curl deeper into the covers and just listen to the rain beat its rhythm against the window. The trees…
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Life|š» Finding My Balance: Introvert, Extrovert, or Ambivert?
š» Finding My Balance: Introvert, Extrovert, or Ambivert? After a full day of patient calls, voices, and movement, thereās nothing I love more than coming home to the quiet of my own space. Some people might think that means Iām an introvert ā but the truth is, Iāve learned that I live somewhere in between. Introverts…
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