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ASipOfFlava|Between City Streets and Open Fields
There’s comfort in open fields and possibility in city streets. Somewhere between the two lives a version of peace that feels honest, familiar, and still becoming.
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200 Days Straight of Blogging |Lady Flava News
Two hundred days of writing. Eleven days into a new year. Readers from around the world. This journey has taught me that when you write from your truth and stay consistent, connection finds its way to you. Thank you for being here and sharing this space with me.
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Daily Intention|Monday
Today, I move with intention, listen to my body, and trust my inner knowing. I run my own race — steady, grounded, and without comparison.
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🌸 Japanese Women Who Spoke Up|Kanno Sugako
Some women speak knowing they may never be thanked. Kanno Sugako raised her voice in a time when silence was demanded, and obedience was expected. Her story is not loud — it is steadfast, reminding us that truth spoken without apology is its own form of resistance.
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RealTalk|We All Start Out as Strangers
Every connection starts the same way — as strangers. Some pass through quietly. Some stay long enough to teach us something. And a few become part of our story forever. Today’s Real Talk is a reflection on connection, familiarity, and the spaces that allow people to belong.
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H&W|Living with Chronic Pain
Sometimes pain relief works quietly — until it’s gone. A patient’s reflection on living with chronic pain, anxiety, and learning what truly supports the body.
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ASipOfFlava|It’s A Chill Day ☕️
Today was for rest, stories, and staying cozy. No rush. Just a quiet sip and letting the moment be enough.
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RealTalk|You Stop Forcing…
Today is about honoring your needs, protecting your peace, and choosing yourself without guilt. Real talk: it’s okay to say no.
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H&W|🧠 The Aging Brain Works Differently — Not Worse
If unfamiliar places make you feel anxious or turned around, you’re not alone. As we age, our brains simply process new environments differently. This is a reminder that planning ahead, slowing down, and giving yourself grace is wisdom — not weakness.
Lady Flava News
Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.
Lady Flava News 