Skip to content
Lady Flava News

Lady Flava News

Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.

  • Home
  • About Lady Flava News
  • About Lady Flava Wellness
  • Simply Flava
  • Contact Lady Flava News
  • ATasteOfFlava|My Voice

    Over the many years of my life, I have learned how to use my voice. My years in radio taught me tone, pacing, pauses and inflection. My personal and professional experiences taught me how to use that voice to comfort, connect, entertain, explain and advocate. Some people immediately hear the dazzle in my voice. Others…

    Lady Flava News

    August 21, 2026
    9:00am Blog, A Day in The Life of Lady Flava, A Great Experience, A Great Story, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Goes With The Flow, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I Appreciate A Great Voice, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News
    #ATasteOfFlava #IHaveLearnedHowToUseMyVoice #ThePowerOfAVoice #UsingMyVoice #RadioLife #CommunicationMatters #PatientConnection #SeasonedWorker #HealthcareCommunication #HumanConnection #Storytelling , Lady Flava Chronicles, Lady Flava News, Life Lessons, My Life
  • Friday Intention

    Friday Intention Daily Affirmation Self Care

    Lady Flava News

    August 21, 2026
    7am Daily Intention, A Great Lesson, A New Perspective, A New Way of Thinking, A Purposeful Way of Living, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Wellness Journal, Flava’s Affirmations, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Intention Blog, Flava’s Morning Intention, Flava’s Something To Think About, Health and Wellness Today, I’m A Blogger, I’m A Life Blogger, Intentional Blogger, Lady Flava, Lady Flava Affirmation, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava Daily Intention Blog, Lady Flava In Her Tower, Lady Flava News
    Daily Intention, Intention, Lady Flava, Lady Flava News, Lady Flava Wellness, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Personal Growth, Reflection, Self Awareness, Self Care, Setting A Daily Intention, Setting An Intention, Sharing My Thoughts, Thinking Outloud, Understanding
  • Today’s Victory

    Today’s Victory Giving Thanks Gratitude

    Lady Flava News

    August 20, 2026
    A Day in The Life of Lady Flava, A Great Lesson, A New Way of Thinking, A Purposeful Way of Living, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Something To Think About, Give Thanks, Gratitude, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava Affirmation, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News
    Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava’s Thoughts, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, My Life, Personal Growth, Self Awareness, Self Care, Sharing My Thoughts, Thinking Outloud, Today’s Victory, Understanding
  • RealTalk|Identity

    A Navy seaman called me “ma’am” during a telephone conversation, and I received it exactly as he intended it—with respect. That simple moment made me think about identity, intention, and the grace we offer one another. Be who you are. Allow other people to be who they are. Not every mistake is an attack, and…

    Lady Flava News

    August 20, 2026
    2:30pm Real Talk, A Different Way of Thinking, A Great Lesson, A Great Story, A Hard Conversation, A Real Talk Moment, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Speaks Her Truth, Flava’s Day In The Tower, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk
    #ThursdayRealTalk #BeWhoYouAre #MutualRespect #RespectGoesBothWays #GraceMatters #GoodIntentions #Identity #HumanUnderstanding #RealTalk #RealLife #MyFlava #FlavaInHerTower, Lady Flava News, Life Lessons
  • A Special Memory in My Life

    Some people come into our lives for only a short season, yet the connection stays with us forever. Today, on the anniversary of his passing, I am remembering a gentleman with Alzheimer’s who trusted me when words were no longer easy for him. Shortly before he passed, he surprised me by speaking—and gave me one…

    Lady Flava News

    August 20, 2026
    A Day in The Life of Lady Flava, A Great Lesson, A Great Story, Alzheimer’s Disease, Caregiver, Caring For An Elderly Person, Dementia, ElderCare, Flava Blogs, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Day In The Tower, Flava’s Storytelling, Health Care Workers, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News
    #AGreatMemoryInMyLife #CaregivingMemories #AlzheimersAwareness #DementiaCare #ThePersonBehindTheDiagnosis #TrustWithoutWords #CaregiverConnection #HonoringHisMemory #LifeStories #CompassionateCare #Fl, Lady Flava News, Lady Flava Reflections, My Life
  • H&W| What Deserves A Reaction

    In this crazy, loud world, every comment, opinion, and misunderstanding does not deserve our reaction. Before giving a situation our time and energy, perhaps we should ask: Does this genuinely affect my health, safety, livelihood, or relationships—or can I push rocks and keep it moving? Learning when to respond and when to release may be…

    Lady Flava News

    August 20, 2026
    11am H&W Blog, A Different Way of Thinking, A New Perspective, A New Way of Thinking, A Purposeful Way of Living, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Be Mindfully Aware, Be Open Minded, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, Health and Wellness, Health Awareness Information, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava In Her Tower, Lady Flava News
    #ThursdayHealthAndWellness #NotEverythingDeservesAReaction #ProtectYourPeace #StressManagement #EmotionalWellness #HealthyBoundaries #ChooseYourResponse #MindBodyHealth #LetItGo #PushRocksAndKeepMovin, Lady Flava News, Lady Flava Wellness
  • ATasteOfFlava|I’m A Japanese German Girl

    Everybody deserves the freedom to choose the words that represent who they are. Mine are simple: Japanese. German. Girl. Add pink leopard print, gold trim, and a sunflower—and you have a pin that is unmistakably me. 😂❣️🐆🌻 In Thursday’s A Taste of Flava, I’m sharing how one funny Pride Week memory finally inspired me to…

    Lady Flava News

    August 20, 2026
    9:00am Blog, A Day in The Life of Lady Flava, A Great Story, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Flava Blogs, Flava Goes With The Flow, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News
    #ATasteOfFlava #JapaneseGermanGirl #EurasianWoman #ThisIsMe #MyIdentityMyStory #LadyFlava #FlavaInHerTower #PinkLeopardPrint #SunflowerStyle #ProudOfMyHeritage #WomenWhoWrite #PersonalStory #Authentic, Lady Flava News, My Life
  • Thursday Intention

    Thursday Intention Daily Affirmation Self Care

    Lady Flava News

    August 20, 2026
    7am Daily Intention, A Great Experience, A New Perspective, A New Way of Thinking, A Purposeful Way of Living, A Self Care Day, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Speaks Her Truth, Flava Wellness Journal, Flava’s Affirmations, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Intention Blog, Flava’s Morning Intention, Flava’s Something To Think About, Health and Wellness, Healthy Connections, Healthy Conversations, Healthy Mindset, Healthy Vibe, I’m A Blogger, I’m A Life Blogger, Intention, Intention Setting, Intentional Accountability, Intentional Blogger, Lady Flava, Lady Flava Affirmation, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News
    Daily Intention, Intention, Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Lady Flava’s Thoughts, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Personal Growth, Reflection, Self Awareness, Self Care, Setting A Daily Intention, Setting An Intention, Thinking Outloud, Understanding
  • Today’s Victory

    Today’s Victory Wednesday Affirmation Gratitude

    Lady Flava News

    August 19, 2026
    A Day in The Life of Lady Flava, A New Way of Thinking, A Purposeful Way of Living, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Goes With The Flow, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Something To Think About, Gratitude, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava Affirmation, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News
    Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, My Life, Personal Growth, Reflection, Self Awareness, Self Care, Thinking Outloud, Today’s Victory, Understanding
  • RealTalk|Today’s vs. Yesterday’s Outfit Sex Appeal

    There was a time when sex appeal included mystery, elegance, posture, and knowing how to gracefully walk in your shoes. Today, it sometimes seems that the less fabric involved, the more something is called fashion. But revealing and stylish are not automatically the same thing. For Wednesday Real Talk, I’m sharing my old-school opinion on…

    Lady Flava News

    August 19, 2026
    2:30pm Real Talk, A Great Lesson, A Great Story, A Real Talk Moment, Advocate for Planting Seeds, Advocate for Understanding, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk
    #WednesdayRealTalk #LadyFlava #FlavaInHerTower #TodaysVsYesterdaysFashion #SexAppeal #OldSchoolGlamour #DianaRossAndTheSupremes #ClassicElegance #LeaveSomethingToTheImagination #FashionVsStyle #GraceA, Lady Flava News, Life Lessons
←Previous Page
1 … 15 16 17 18 19 … 247
Next Page→

Blog at WordPress.com.

  • Subscribe Subscribed
    Lady Flava News
    Join 100 other subscribers

    Have a WordPress.com account? Log in now.

  • Lady Flava News
    View site in Reader
    Manage subscriptionsSign upLog in
    Report this content
    Collapse this bar