Tag: Lady Flava Chronicles
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RealTalk|What’s Your Christmas Like?
This Christmas Real Talk is about choosing peace over pressure, honoring what mattered, and giving yourself permission to celebrate in ways that fit this season of your life.
Lady Flava News
A Great Lesson, A New Way of Thinking, Be Honest with Yourself, Be Kind To Yourself, Boundaries, Caring For Each Other, Celebration, Communication, Different Approaches, Doing Life, Everybody Wins, Find What Works For You, Find Your Happy Place, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Good Attitude, Good Energy, Good Vibes, Great Information, Growing In My Understanding, Holiday Challenges, Holidays, Honest Conversation, Honoring Each Other, I Am A Storyteller, Keep Your Peace, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Life Lessons, Mindfulness, Own Your Feelings, Pay Attention, Peace of Mind, Plotting & Planning, Positive Attitude, Pressure Free, Remembering, Self Awareness, Self Care, Self Love, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytellingand giving yourself permission to celebrate in ways that fit this season of your life., Flava News, honoring what mattered, Lady Flava, Lady Flava Chronicles, Lady Flava News, Life Lessons, Personal Growth, Reflection, Seasoned Soul, Sharing My Thoughts, Thinking Outloud, This Christmas Real Talk is about choosing peace over pressure, Understanding -
ASipOfFlava|**When the Flow Finally Flows**
Sometimes the greatest gift isn’t what’s under the tree — it’s the moment when things finally make sense. A quiet Christmas reflection on flow, collaboration, and why listening can change everything.
Lady Flava News
A Day in The Life of Lady Flava, A Great Experience, A Great Lesson, A New Approach, A Purposeful Way of Living, A Touch of Sunshine, Advocate for Clarity, Advocate For Finding Peace, Advocate For Work Ethics, Advocate for Young People, Asking Questions, Attitude Is Everything, Be Helpful, Be Honest, Be Mindful, Be Open Minded, Be Sincere, Caring For Each Other, Community Building, Continue To Learn, Create A Routine, Do Your Part In The Healing Process, Don’t Place People In A Box, Don’t Take It Personal, Effective Communication, Embrace Our Differences, Feeling Blessed, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Holidays, Honoring Each Other, I Am A Storyteller, I am Grateful, I’m Grateful, Keep The Flow Flowing, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Sharing Her Day, Make A Difference, Make Way For Fresh Seasoning, My Job, People Skills, Seasoned Lifestyle Coach, Share The Good Stuff, Show Appreciation, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling#ASipOfFlava #ChristmasReflections #SeasonedSoul #WorkplaceWisdom #LeadershipWithHeart #FindingTheFlow #CollaborationMatters #QuietWins #HolidayThoughts #SimplyFlava, Lady Flava, Lady Flava Chronicles, Lady Flava News, Lady Flava’s Thoughts, Life Lessons, My Life, Personal Growth, Sharing My Thoughts, Simply Flava Reflections -
Blog Challenge|Barak Obama
Some moments in history aren’t just remembered — they’re felt. This one lives in my heart because of who stood beside me when it happened… and who came after.
Lady Flava News
A Great Experience, A Political Voice, A Strong Foundation, Acceptance, Advocate For Political Awareness, Attitude Is Everything, Be Mindful, Black Excellence, Black History, Blessed, Build Win Wins, Building Community, Call To Action, Celebration, Change Can Be Good, Change The Narrative, Do Your Research First, Don’t Just Talk About It Be About It, Education of Knowledge, Effective Communication, Embrace Diversity, Embrace Our Differences, Embracing Culture, Flava’s thoughts…, I Am A Researcher, I Am A Storyteller, I Am Eurasian, I Appreciate A Great Voice, I Appreciate My Upbringing, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection, Lady Flava Storyteller, Lady Flava’s Blog, Let Your Voice Be Heard, Life, Our Country Needs Prayer, Political Stressors, Politics, Practice What You Preach, Preventative Measures, Remembering, Senior Citizens, Sharing History, Show Appreciation, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling#Hope #HistoryMatters #RepresentationMatters #Legacy #GenerationalImpact #BlackExcellence #Leadership #Pride #Reflection #SimplyFlava, Barack Obama, Blog Challenge, dailyprompt, dailyprompt-2108, First Black President, Lady Flava, Lady Flava Chronicles, Lady Flava News, Lady Flava’s Thoughts, Lady Flava’s Response, Reflection, Seasoned SoulZ, Self Awareness, Sharing My Thoughts, Simply Flava Reflections, Thinking Outloud -
RealTalk|When Silence Protects the Wrong Thing
Sometimes silence isn’t peace — it’s protection. When truth goes unspoken out of fear, need, or survival, the wrong thing doesn’t disappear… it settles in. This Tuesday Real Talk is about integrity, reflection, and the quiet cost of staying silent when something needs to change.
Lady Flava News
A Challenging Time, A Great Lesson, A Purposeful Way of Living, Advocate for Clarity, Advocate For Common Sense, Advocate for Inclusivity, Advocate For Work Ethics, Be Helpful, Be Honest with Yourself, Be In Tune, Be Mindful, Be Open Minded, Be Responsible, Be Willing To Learn A New Way Of Thinking, Blogging, Build Win Wins, Colleagues, Communication, Community Building, Family Connection, Find What Works For You, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Honest Conversation, Honor Yourself, I Am A Storyteller, Informational Blog, Just Agree To Disagree, Just Be, Keep Your Peace, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava’s Blog, Learning Myself, Let Them / Let Me, Life, Life Challenges, Life Changes, Life Experience, Life Lessons, Messy People, Positive Attitude, Power of The People, Practice What You Preach, Preventative Measures, Processing A Hard Topic, Relationships, Seasoned Soul, Sharing My Thoughts, Sharing My Truth, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling#TuesdayRealTalk #SeasonedSoul #IntegrityMatters #TruthAndGrowth #SelfReflection #QuietStrength #BoundariesWithWisdom #LadyFlava #WhenSilenceSpeaks, Flava News, Lady Flava, Lady Flava Chronicles, Lady Flava News, Lady Flava Reflections, Lady Flava’s Thoughts, Life Lessons, My Life, Reflection, Sharing My Thoughts, Simply Flava Reflections -
H&W|Happiness vs. Success
Happiness and success are not the same — and chasing either one can take a toll on your well-being. This Tuesday H&W reflection explores how defining them for yourself can bring more peace, alignment, and balance.
Lady Flava News
A Great Lesson, A Purposeful Way of Living, Advocate for Clarity, Advocate For Finding Peace, Advocate For Health & Wellness, Advocate For Self Care, Be Honest with Yourself, Be Intentional, Be Open Minded, Create A New Way of Thinking, Find What Works For You, Find Your Happy Place, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Informational Blog, Great Information, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava’s Blog, Lessons Learned, Let’s Share Self Care Tips, Life Experience, Life Lessons, Life’s Challenges, Prayer and Meditation, Processing Life, Pulling Your Coattail, Self Awareness, Showing Up For Yourself, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling#TuesdayHealthAndWellness #HappinessVsSuccess #SeasonedSoul #EmotionalWellness #SelfCareWithoutCompromise #WholePersonHealth #LadyFlava, Lady Flava Chronicles, Lady Flava News, Lady Flava Reflections, Lady Flava’s Thoughts, Life Lessons, Mindfulness, Self Awareness, Sharing My Thoughts, Simply Flava Reflections, Thinking Outloud, Understanding -
ASipOfFlava|Writing as My Daily Commitment
Writing became more than words for me — it became a commitment, a calm, and a way to process life. This A Sip of Flava is about finding an outlet that helps you breathe, reflect, and reconnect with yourself — especially when life feels heavy.
Lady Flava News
A Day in The Life of Lady Flava, A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Advocate for Creativity, Advocate For Finding Peace, Advocate For Healing, Advocate For Health & Wellness, Advocate For Self Care, Be Honest with Yourself, Be In Tune, Be Mindful, Be Open Minded, Call To Action, Create A Habit, Create A New Way of Thinking, Creative, Creativity, Dedication, Doing Life, Explore New Things, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Good Attitude, Good Energy, Good Vibes, Growing In My Understanding, Growth, Healing Journey, Health and Wellness, Health Awareness Information, Healthy Habits, Honor Yourself, I Am A Storyteller, I Know Myself, I’m A Better Version of Myself, Know What To Do To Help, Know When To Recharge, Know Your Body, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Sharing Her Day, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Mind Body Connection, Mindfulness, Mindset, My Day, New Concept, Self Awareness, Self Care, Self Love, Showing Up For Yourself, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling#ASipOfFlava #SeasonedSoul #WritingAsWellness #FindingYourOutlet #GentleHealing #SelfCareJourney #CreativeExpression #DailyDiscipline #LadyFlava, Lady Flava, Lady Flava Chronicles, Lady Flava News, Lady Flava Reflections, Lady Flava’s Thoughts, Life Lessons, Seasoned SoulZ, Self Awareness, Self Care, Sharing My Thoughts, Simply Flava Reflections, Thinking Outloud -
ASipOfFlava|My Penguin, Columbia
Sometimes a small family joke turns into something meaningful. From a little waddle to a penguin named Columbia, this is a reflection on embracing who you are, moving at your own pace, and finding joy in the most unexpected connections.
Lady Flava News
A Day in The Life of Lady Flava, A Great Lesson, A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Advocate for Seasoned SoulZ, Always Give Thanks, Attitude Is Everything, Blessed, Caring for Myself, Family Bond, Family Memories, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Health and Wellness, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Positive Attitude, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling#ASipOfFlava #SimplyFlava #SeasonedSoul #FindingJoy #FamilyMoments #WildlifeConservation #WaddlingForward #LivedExperience, #bloggerlife #writingastherapy #livingbetweenrealities #flavastyle #bloggingjourney, Flava News, Lady Flava, Lady Flava Chronicles, Lady Flava News, Lady Flava Reflections, Mindful Living, Simply Flava Reflections -
Blog Challenge|When Am I Most Happy?
Happiness doesn’t look like fireworks anymore. It looks like warmth, peace, good coffee, love that’s stood the test of time, and moments that quietly settle into the heart. This is what joy looks like for me now—simple, honest, and deeply felt.
Lady Flava News
A Day in The Life of Lady Flava, A Purposeful Way of Living, A Touch of Sunshine, Advocate For Finding Peace, Advocate For Health & Wellness, Advocate for Seasoned SoulZ, Aging with Grace, Coffee Is My Thing, Cowboy, Cute and Funny, Feeling Blessed, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Coffee Time, Happy, I Love Coffee, I’m A Better Version of Myself, It’s A Whole Vibe Thing, It’s Raining in Seattle, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava’s Blog, Lady Flava’s Day, Life In Seattle, Lifetime Love, My Flava, My Love, My Love My Peace, My Peace, Peace, Peace of Mind, Peaceful, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling#WhenAmIMostHappy #SimplyFlava #SeasonedSoul #LivedExperience #HeartWarmingMoments #FindingJoy #QuietHappiness #MyPeace #LifeReflections #GratefulHeart, dailyprompt, dailyprompt-2159, Flava News, Lady Flava, Lady Flava Chronicles, Lady Flava News, Lady Flava Reflections, Lady Flava’s Thoughts, Seasoned SoulZ, Sharing My Thoughts, Simply Flava Reflections -
Japanese Women Who Spoke Up: Shidzue Kato
She spoke when silence was expected. She challenged tradition without abandoning culture. This week, Japanese Women Who Spoke Up honors Shidzue Kato—a woman who believed women deserved agency over their own bodies, choices, and futures, even when it was unpopular and uncomfortable. Her voice mattered then. It still matters now.
Lady Flava News
A Great Lesson, History That Was Never Shared, I Am Eurasian, Japanese American History, Japanese Culture, Japanese Father, Japanese Heritage, Japanese History, Japanese Movement, Japanese Women in Activism, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava’s Blog, Life, Life Lessons, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling -
RealTalk|What Do the Holidays Mean to You?
The holidays mean different things to different people. For some, they’re wrapped in tradition and family memories. For others, they bring reflection, change, or quiet moments of solitude. This season invites us to slow down, look back, and gently ask ourselves— What do the holidays really mean to me now? There’s no right answer. Just…
Lady Flava News
A Day in The Life of Lady Flava, A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Be Honest, Be Honest with Yourself, Be In Tune, Blessed To Be A Blessing, Build Win Wins, Building Community, Caring For Each Other, Celebration, Embracing Culture, End of Year Check In, Everybody Wins, Explore Your Options, family, Family Tradition, Find Your Happy Place, Finding The Pot of Gold, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Good Attitude, Good Energy, Good Vibes, Gratitude, Having Fun, Holidays, Honoring A Loved One, Honoring Each Other, Honoring My Family, Honoring Others, I Am A Storyteller, It’s A Whole Vibe Thing, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection, Lady Flava Storyteller, Lady Flava’s Blog, Life, Reflections of My Life, Respect Life Choices, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling#RealTalk #HolidayReflections #WhatTheHolidaysMeanToMe #SeasonOfReflection #TraditionsAndChange #GentleTruths #SimplyFlava #EndOfYearThoughts #HeartCenteredLiving, Flava News, Lady Flava, Lady Flava Chronicles, Lady Flava News, Lady Flava’s Thoughts, Life Lessons, Mindful Living, Mindfulness, Seasoned SoulZ, Self Awareness, Sharing My Thoughts
Lady Flava News 