Tag: Lady Flava
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Blog Challenge|Susanâs Positive Emotion
What positive emotion do you feel most often? What Positive Emotion Do I Feel Most Often? If you ask meâJessica, who knows Susan bestâthe positive emotion that flows through her more than anything else is kindness. Kindness is her natural state. She carries it into every corner of her life, often without even realizing how…
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Blog Challenge|65|My Community |West Seattle
How would you improve your community? How Would I Improve My Community? đťâŁď¸đť When I picture my ideal community, itâs one where everyone â no matter their age, background, or income â feels safe enough to walk outside and enjoy whatâs around them. I imagine neighbors strolling to our small businesses and local eateries, popping…
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Blog Challenge|âWas Today Typical? I Showed Up Anyway.â
Was today typical? âWas Today Typical? I Showed Up Anyway.â This morning, I didnât want to go to work. Not because of fear⌠but because the peace Iâve been working so hard to protect didnât want to be disturbed. But I went anyway. Was today typical? I guess that depends on how you define typical.…
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60+|đ Attitude Is Everything
đ Attitude Is Everything: What This Week Taught Me About Choosing Joy by Susan Koshi | Lady Flava Wellness This week reminded me of something Iâve always knownâbut hadnât always practiced: Attitude is everything. Itâs easy to say. Harder to live. But when I chose to walk into each day with a positive attitudeâsomething shifted. I…
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đ Communication Is Still the Key (2025)
đ Communication Is Still the Key Then & Now Reflections from Lady Flava In 2017, I wrote a short blog post that said: âGood communication is KEY in all kinds of relationships. No response is a part of communication!â â Lady Flava That message still holds true. And today, in 2025, I find myself revisiting…
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60+|đż What Does an Elder Advocate Do?
đż What Does an Elder Advocate Do? By Susan âLady Flavaâ Koshi As our loved ones age, the systems around them become harder to navigateâfrom healthcare to housing to basic daily needs. Thatâs where elder advocates step in. But what do we actually do? An elder advocate is more than a helper. We are protectors,…
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60+|Youâre Doing Better Than You Think
đ¤ A Soft Reminder: Youâre Doing Better Than You Think To whoever needs this today⌠You donât have to have it all figured out to be doing something beautiful with your life. Sometimes, just getting up, breathing through the pain, and choosing kindness when itâs easier to shut downâis everything. If no oneâs told you lately:…
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A Journey Through Ikigai and Wabi Sabi
đż Finding My Way Back to Me: A Journey Through Ikigai and Wabi Sabi By Susan âLady Flavaâ Koshi There are times when I wish I had an elder still with meâsomeone to sit beside, sip tea with, and ask deep questions about life, purpose, and beauty. I imagine them telling stories with soft hands and wise…
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