Tag: Life Lessons
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Life|Receive It as It Comes 🌻
Today… I showed up glowing. Not because everything was easy — but because I took time to breathe, rest, and reset. The fog didn’t stop me… I just moved through it with style, grace, and intention.
Lady Flava News
65 and Counting, A Day in The Life of Lady Flava, A New Way of Thinking, A Touch of Sunshine, Advocate for Clarity, Advocate For Health & Wellness, Advocate for Seasoned SoulZ, Advocate For Self Care, Advocate For The Aging, Aging with Grace, Be Intentional, Commitment To Myself, Create A New Way of Thinking, Don’t Count The Old Lady Out, Evening Reflection, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Sharing Her Day, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Sharing My Life, Showing Up For Myself, Simply Flava, Simply Flava by Lady Flava#SimplyFlava #LadyFlavaStyle #MorningChronicle #EveningReflection #SeasonedSoulZ #FlavaDaily #SunflowerBlinders #FaithOverFear #PeaceInMotion #SelfCareJourney #MindsetMatters #GlowUpEnergy #ClaimYourD, 60+, Daily Intention, Flava News, Grateful, Health and Wellness, Intention, Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Life Lessons, Mindful Living, Mindfulness, My Job, My Life, My Peace, Seasoned Soul, Self Expression, Setting An Intention, Sharing My Thoughts, Simply Flava Reflections, Thinking Outloud, Today Was A Good Day -
H&W|Caring for Your Body When You Sit for Hours
🪑 Your Chair Matters: Caring for Your Body When You Sit for Hours Health & Wellness Chronicles | Simply Flava If we’re honest, most of us sit longer than our bodies were ever designed to — at work, at home, creating, writing, answering phones, living life. That’s why the chair you sit in isn’t just furniture…
Lady Flava News
A Great Lesson, A Touch of Sunshine, Accessibility To Healthy, Advocate For Health & Wellness, Advocate for Seasoned SoulZ, Ask Questions, Be Honest with Yourself, Be Kind To Yourself, Chair Comfort, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Series, Flava Wellness Journal, Flava’s thoughts…, Flava’s Daily Chronicles, Health and Wellness, Health and Wellness Today, Honor Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News Review, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Less Pain, Mind-Body-Spirit, Physical Discomforts, Physical Pain, Senior Health and Wellness, Sharing Information, Sharing My Thoughts, Simply Flava#SimplyFlava #HealthAndWellnessChronicles #YourChairMatters #SeasonedSoulZ #MindfulMovement #BodyAwareness #WorkplaceWellness #ErgonomicLiving #SelfCareAtWork #MovementIsMedicine #HotWaterMorning #Str, Chair Sitting, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Life Lessons, Life Story, Mindful Living, Mindfulness, Research, Self Care, Sharing Information, Sharing My Thoughts, Simply Flava, Simply Flava Reflections, Wellness, Your Chair Matters -
Life|Uplifting From Within|Building Community
✊🏽 Uplifting From Within Reflections on the Power of Community I have spent most of my life surrounded by the Black community—listening, learning, and witnessing its beauty, brilliance, and struggle. Through friendships, family, and years in arts and culture, I’ve heard the stories, felt the pain, and seen the triumphs. Over time, one message has stayed…
Lady Flava News
65 and Counting, A Great Lesson, A Purposeful Way of Living, A Touch of Sunshine, Advocate for Inclusivity, Advocate for Others, Be Honest with Yourself, Be Intentional, Blogging, Caring for Others, Community Building, Create A New Way of Thinking, Don’t Just Talk About It Be About It, Embrace Diversity, Embrace Our Differences, Embracing Culture, Expressing My Thoughts, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Great Information, Health and Wellness, Health and Wellness Today, Healthy Connections, Healthy Interactions, Honoring My Family, How Do You Identify, I Appreciate My Upbringing, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lessons Learned, Make A Difference, Mind-Body-Spirit, Mindfulness, My Family, My Family History, Practice What You Preach, Prayer, Preventative Measures, Preventative Medicine, Sharing My Thoughts, Sharing My Truth, Sharing Wisdom, Simply Flava, Social Justice, Soul Whisper, Storyteller, Storytelling Flava Style, Support Small Businesses, Susan K aka Lady Flava, Take Acton, The Power of Healthy Relationships, The Why, Thinking Out Loud, Unapologetically Flava, What I Have Experienced, What I Have Learned, What I Have Witnessed, Words of Wisdom from Lady Flava60+, Be Prepared, Community, Community Empowerment, Cultural Reflection, Healing, Health and Wellness, Inspiration, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Life Lessons, Mindfulness, Reflection, Self-Determination, Sharing My Thoughts, Simply Flava, Support Your Own, Thinking Outloud, Unity -
Life|💭 Grace and Work Ethic
💭 Grace and Work Ethic I’m learning to hold both — Grace and Expectation. Grace reminds me that not everyone moves through the world the way I do. Expectation reminds me that structure, timing, and routine aren’t restrictions — they’re anchors. I believe in showing compassion, but I also believe that doing the work well, showing…
Lady Flava News
A New Way of Thinking, A Touch of Sunshine, Advocate For Children, Advocate for Clarity, Advocate for Creativity, Advocate For Health & Wellness, Advocate For The Aging, Advocate for Young People, Ask Questions, Be Mindful, Blogging, Different Generations, Embrace Our Differences, Everybody Wins, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Growing In My Understanding, Growth, Guidance, Health and Wellness, Health and Wellness Today, Honoring Myself, Honoring Others, I Care, I Understand Better Now, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Learning Myself, Lessons Learned, Let Go, Life, Life Changes, Loving People, Loving Yourself, Mind Body Connection, Mindfulness, Own Your Feelings, Parking Availability, Peace of Mind, People Skills, Researching, Resourcefulness, Seasoned Soul, Sharing Myself Through Words, Simply Flava, Writing Is My OutletBalance, Community, Compassion, Flava News, Grace and Leadership, Health and Wellness, Integrity, Intention, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Life Lessons, Mindfulness, My Peace, Professional Growth, Reflection, Seasoned Soul, Sharing My Thoughts, Simply Flava, Simply Flava Reflections, Teamwork, Thinking Outloud, Understanding, Workplace Reflections -
Life|✍🏽 Writing From Freedom
✍🏽 Writing From Freedom Seasoned SoulZ | Simply Flava This afternoon, I was watching Nashville on Netflix, just soaking in the music and the storylines, when I suddenly heard it — gunshots and cars racing outside. In broad daylight. I wish I could say that it shocked me, but it didn’t. It’s become part of my…
Lady Flava News
A Great Day, A Great Lesson, A Touch of Sunshine, Advocate For Health & Wellness, Advocate for Seasoned SoulZ, Attitude Is Everything, Be Mindful, Be Open Minded, Blessed, Blogging, Caring for Myself, Expressing My Thoughts, Feeling Safe, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Series, Flava Wellness Journal, Flava’s thoughts…, Good Attitude, Growth, Healing Journey, Health and Wellness, Health and Wellness Today, I Love Myself, Inspiration, Intention, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Researcher, Lady Flava Sharing Her Day, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Make A Difference, Mindfulness, Peace of Mind, Set The Tone, Setting My Intentions, Sharing My Life, Sharing My Thoughts, Simply Flava#EveningReflection #SimplyFlava #LadyFlavaNews #SeasonedSoulZ #FlavaCoffeeHouse #MindfulLiving #SetYourIntention #PeacefulMind #GratefulHeart #SelfAwareness #DailyIntention #InnerCalm #PositiveVibesOn, #SimplyFlava #SeasonedSoulZ #WritingFromFreedom #MyPeaceIsBuiltNotBorrowed #RealTalkWriting #SoulfulReflections #TruthInWords #CreativeFreedom #SeattleVibes #LadyFlava #FlavaDailyChronicles #Sunflower, awareness, Be Prepared, BreathWork, Communication, Community, Connection, Empath, Empowerment, Flava News, Grateful, Gratitude, Healing, Healing Journey, Health, Health and Wellness, Identity, Intention, Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Life Lessons, Life Story, Meditation, Mindful Living, Mindfulness, My Life, My Peace, Patience, Peace, Quiet Time, Reflection, Relaxation, Seasoned Soul, Seasoned SoulZ, Seattle, Self Care, Self Expression, Setting A Daily Intention, Sharing My Thoughts, Simply Flava Reflections, Thinking Outloud, Today Was A Good Day, Understanding, writing -
Life|Emotional Decompression in a Changing Generation
🌍 Two Different Worlds: Emotional Decompression in a Changing Generation When I was young, life felt simple and safe. We played outside until the streetlights came on, rode our bikes around the neighborhood, and made daily trips to the penny candy store with a few coins clutched tightly in our hands. There were always kids…
Lady Flava News
A Challenging Time, A Great Lesson, A Need To Belong, A New Way of Thinking, A Touch of Sunshine, Acknowledgement Matters, Advocate for Young People, Always Give Thanks, Ask Questions, Attitude Is Everything, Be Fully Present, Be Helpful, Be Open Minded, Blogging, Caring for Others, Community Building, Create A New Way of Thinking, Empath, Expressing My Thoughts, Feeling Unsafe, Feeling Violated, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Health and Wellness, Health and Wellness Today, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Researcher, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lessons Learned, Let Them / Let Me, Let Them Know That They Matter, Life, Make Way For Fresh Seasoning, Masking, Medical Awareness, Mind Body Connection, Mind-Body-Spirit, Mindfulness, Missed Tasks, Next Chapter, Our Next Generation, perspective, Seasoned Soul, Simply Flava, Trying To UnderstandBreathWork, Community, Emotional Wellness, Flava News, Generational Reflections, Healing Journey, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Life Lessons, Mental Health Awareness, Mindful Living, Mindfulness, Modern Society, Peace, Reflection, Seasoned Soul, Setting A Daily Intention, Sharing My Thoughts, Simply Flava, Thinking Outloud, thought provoking, Understanding -
Life|🌻 The Weight They Carry |Young People
🌻 The Weight They Carry A Simply Flava Reflection There are moments in life when you quietly see the weight that others carry — not on their backs, but in their eyes, their gestures, and even in the small choices they make to feel safe. Some people find comfort in little things — gadgets, headphones,…
Lady Flava News
A Challenging Time, A Need To Belong, A Touch of Sunshine, Acknowledgement Matters, Advocate For Health & Wellness, Asking A Question, Attitude Is Everything, be aware, Be Fully Present, Be Mindful, Be Sincere, Blogging, Building Community, Create A New Way of Thinking, Depression, Different Generations, Diversity, Doing Life, Don’t Place People In A Box, Empath, Feeling Unsafe, Feeling Vulnerable, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Healing, Healing Journey, Health and Wellness, Health and Wellness Today, Healthy Connections, Healthy Interactions, Honoring Others, Just Be, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lead By Example, Let Them / Let Me, Life, Life Challenges, Life Changes, Life Experience, Life’s Challenges, Listening, Listening Can Be A Gift, Make A Difference, Make sure you understand, Mindfulness, Politics#SimplyFlava #SeasonedSoul #TheWeightTheyCarry #EmpathyInAction #HealingThroughAwareness #KindnessMatters #FlavaReflections, Ask Questions, awareness, Communication, Community, Connection, Empath, Encouragement, Flava News, Healing Journey, Health and Wellness, Identity, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Let Them Know They Matter, Life Lessons, Mindfulness, Peace, Reflection, Self Awareness, Self Care, Sharing My Thoughts, Thinking Outloud, Understanding -
Life|🎧 The Art of Listening
🎧 The Art of Listening A Lady Flava Reflection When was the last time someone truly listened to you — not to fix, not to judge, not to reply… but simply to understand? We live in a world filled with noise. Notifications, opinions, constant motion — and somewhere in the mix, real listening has become rare.…
Lady Flava News
A Touch of Sunshine, Attitude Is Everything, Be Fully Present, Be Mindful, Be Open Minded, Be Sincere, Blogging, Build Win Wins, Caregiver, Caring for Others, Eliminate Distractions, Feeling Safe, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Good Vibes, Health and Wellness, Health and Wellness Today, Honoring Others, Kindness, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lessons Learned, Let’s Talk About It, Listening, Listening Can Be A Gift, People Skills, Positive Attitude, Self Awareness, Set My Intentions, Set Your Intentions, Simply Flava -
Life|The Human Need to Belong
🌻 The Need to Belong: How Connection Can Heal or Control By Lady Flava | Simply Flava Reflections 💭 The Human Need to Belong No matter who we are or where we come from, one thing connects us all — the need to belong. We all want to feel seen, valued, and understood. For some, that belonging…
Lady Flava News
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Beanism|Vol.34|Four Parking Spaces to the Left 😹
Bean’s Corner: Four Parking Spaces to the Left 😹 Grandma thought she was just sitting at the lake with her coffee, minding her business. But let me tell you — humans do the funniest things when they’re not paying attention. Four parking spaces to the left, a lady walked smack into a paddle board sticking…
Lady Flava News
Bean, Bean Cracks Me Up, Bean Flava’s Sidekick, Bean Is At It Again, Bean The Cat, Bean The Cat in Her Tower, Bean’s Blog, Bean’s Corner, Bean’s Tower, Beanism, Blogging, Book of Bean, Flava’s thoughts…, Kitty Humor, Kitty in The Corner Spying, Lady Flava’s Sidekick#BeansCorner #SimplyFlava #SeasonedSoulZ #FunnyButTrue #LifeLessonsWithBean #SunflowerBlinders #CatWisdom, #BeanTheCat #BeansCorner #LifeWithBean #CatWisdom #SassyCat #CatHumor #MeowMent #FelineFlava #PetPersonality #WhiskerWisdom, Bean, Bean’s Corner, Cat Blogs, Funny Moments, Humor, Life Lessons, Simply Flava, Sunflower Blinders

