Category: A Great Day
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ASipOfFlava| An Appreciated Resolve
☕ Sunday — A Sip of Flava A Quiet Kind of Strength There are moments in life where distance grows quietly. Not loud arguments.Not dramatic endings.Just… space. Sometimes that space is built from misunderstandings.Sometimes from personality differences.Sometimes from things that were said — or not said — during stressful seasons. I had one of those…
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ASipOf Flava|Reflecting On A Sweet Spot in My Day
Some calls are routine. Some are rushed. And once in a while… one becomes a sweet spot. A little anxiety. A slower tone. Clear steps. And somehow… we both ended up laughing. Wednesday A Sip of Flava is about a phone call that reminded me how powerful calm can be. Sometimes it only takes patience…
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RealTalK|Valentine’s Day
Do you celebrate Valentine’s Day… or do you quietly roll your eyes at it? From ancient Roman festivals to heart-shaped chocolates and billion-dollar card sales, this holiday has layers. Is it about love? Tradition? Expectation? Or just good marketing? This Saturday Real Talk, I’m asking a simple question: Do you celebrate Valentine’s Day — and…
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RealTalk| Superbowl LX Sunday | Go HAWKS 🏈
Seattle is glowing in blue and green, the energy is everywhere, and the excitement is contagious. From family to coworkers to patients ending calls with “Go Hawks!” — this city is showing up. Super Bowl time hits different in Seattle 💙💚 So tell me… who are you rooting for?
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ASipOfFlava|The Simple Gifts
This one stays gentle, grateful, and relatable—no overthinking, just a moment captured.
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Monday Evening Reflection
Some days don’t end quietly — they end beautifully. Tonight’s sky reminds us to pause, breathe, and let the day rest.
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ASipOfFlava|It’s A Chill Day ☕️
Today was for rest, stories, and staying cozy. No rush. Just a quiet sip and letting the moment be enough.
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Daily Intention|Saturday
A gentle reminder to slow down, count your blessings, and care for yourself with intention. Today is about ease, gratitude, and simple joy.
Lady Flava News 