Category: A Person’s Body Language
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RealTalk|The Lobster Theory
Have you ever felt like your life no longer fits the version of you that you used to be? I heard something today called “The Lobster Theory” and it stayed with me. A lobster outgrows its shell. The shell becomes tight, uncomfortable, and restrictive. So it sheds the shell to grow. But during that process……
Lady Flava News
A Different Way of Thinking, A Great Lesson, A Great Story, A New Approach, A New Perspective, A New Season, A New understanding, A New Way of Thinking, A Person’s Body Language, A Real Talk Moment, Advice for Personal Growth, Advocate for Doing What’s Best for You, Advocate For Finding Peace, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Be Mindfully Aware, Be Open Minded, Body Mind and Soul, Check In with Yourself, Claiming A Good Day, Commit To Preparation, Commitment to Self, Do Something Special For Yourself, Explore Your Options, Flava Blogs, Flava’s thoughts…, Flava’s Inspirational Blog, Flava’s Storytelling, I Am A Storyteller, I Like To Understand, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava Intention Setting, Lady Flava News, Lady Flava Real Talk, Lady Flava Researcher, Lady Flava Storyteller, Lady Flava’s Blog#RealTalk #LadyFlava #TheLobsterTheory #Growth #PersonalGrowth #HealingJourney #Transformation #OutgrowingYourShell #LifeLessons #MindsetShift #EmotionalGrowth #SelfReflection #Becoming #GrowthRequire, Lady Flava, Lady Flava Reflections, Lady Flava’s Thoughts, Life Lessons, Mindful Living, Mindfulness, Personal Growth, Self Awareness, Sharing My Thoughts, Thinking Outloud, Understanding -
Thursday Intention
Thursday Intention Setting a Daily Intention Self Care Routine
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7am Daily Intention, A Great Lesson, A New Approach, A New Perspective, A New understanding, A New Way of Thinking, A Person’s Body Language, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Be Intentional, Be Intentionally Positive, Create A Checklist, Create A Routine, Daily Blogging, Daily Intention, Daily Mantra, Daily Routine, Find Your Happy Place, Flava Blogs, Flava’s thoughts…, Flava’s Intention Blog, Flava’s Morning Intention, Good Attitude, Good Energy, Good Vibes, Health and Wellness, Health Awareness Information, Healthy Connections, Healthy Conversations, Healthy Eating, Healthy Environment, Healthy Habits, Healthy Interactions, Healthy Mindset, Healthy Movement, Healthy Response, Healthy Vibe, Honor Yourself, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intention, Intention Setting, Intentional Accountability, Intentional Blogger, intentional Movement, Know What Is Needed, Know What You’re Looking For, Know When To Recharge, Know Your Body, Know Your Worth, Know Yourself, Lady Flava, Lady Flava Affirmation, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava H&W Blog, Lady Flava Intention Setting, Lady Flava News, Lady Flava Reflection, Lady Flava StorytellerDaily Intention, Health and Wellness, Intention, Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Personal Growth, Reflection, Self Awareness, Self Care, Setting A Daily Intention, Setting An Intention, Sharing My Thoughts, Thinking Outloud, Understanding -
H&W |BMI
I never questioned BMI… until I realized it didn’t quite fit me. What started as a simple conversation turned into something deeper—about body types, culture, and how we measure health. Because what if the number we’ve been taught to trust… doesn’t tell the whole story? Maybe it’s time we look beyond the chart.
Lady Flava News
A Day in The Life of Lady Flava, A Great Lesson, A Great Story, A New Approach, A New Perspective, A New understanding, A New Way of Thinking, A Person’s Body Language, Accessibility To Healthy, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Attitude Is Everything, Flava Blogs, Flava Sharing My Life, Flava’s thoughts…, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Storytelling, Health and Wellness, Health and Wellness Today, Health Awareness Information, Healthcare Shift, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava News, Lady Flava Real Talk, Lady Flava Researcher, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lady Flava’s Story, LadyFlava Storytellerbeyond the scale, BMI, Body Awareness, body diversity, Health and Wellness, health standards, Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Lady Flava’s Thoughts, Life Lessons, lifestyle blog, listening to your body, Medical Awareness, Mind Body Connection, Mindfulness, mixed ethnicity, Personal Growth, real life reflections, Real talk, Self Awareness, Sharing My Thoughts, Thinking Outloud, Understanding, Wellness Journey -
RealTalk| Your Voice
People don’t always remember what you said… but they feel how you said it. Your tone. Your presence. Your energy. I’ve watched it on stage, in conversations, and in everyday life— some people command a room without saying much… others have the voice, but not the presence. And most? They have no idea how they’re…
Lady Flava News
A Great Lesson, A Great Story, A New Perspective, A New understanding, A New Way of Thinking, A Person’s Body Language, A Person’s Energy, A Person’s Tone, A Purposeful Way of Living, A Real Talk Moment, Advocate for Clear Communication, Advocate for Planting Seeds, Advocate for Understanding, Advocate for Voice and Presence, Advocate of Self Awareness, Be Honest with Yourself, Body Language, Effective Communication, Flava Blogs, Flava’s thoughts…, Flava’s Be Aware Blog, Flava’s Daily Chronicles, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Storytelling, Good Attitude, Good Energy, Good Vibes, Great Information, Healthy Connections, Healthy Conversations, Healthy Environment, Healthy Interactions, Honoring Each Other, How Your Voice Comes Across, I Am A Storyteller, I Appreciate A Great Voice, I’m A Blogger, I’m A Life Blogger, Intentional Blogger, Kindness, Know The Difference, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Real Talk, Lady Flava Storyteller, Lady Flava’s Blog, Lady Flava’s Story, LadyFlava Storyteller, LadyFlavaNews#RealTalkWithFlava #VoiceAndPresence #SelfAwareness #EnergySpeaks #CommunicationMatters #HowYouShowUp #IntentionalLiving #MindsetShift #PersonalGrowth #LadyFlava, Lady Flava, Lady Flava News, Lady Flava’s Thoughts, Life Lessons, Mindfulness, Personal Growth, Reflection, Self Awareness, Sharing My Thoughts, Thinking Outloud, Understanding -
Sunday Intention
Sunday Intention Setting a Daily Intention Self Care Routine
Lady Flava News
A Great Lesson, A New Approach, A New Perspective, A New understanding, A New Way of Thinking, A Person’s Body Language, A Relaxing Day, A Self Care Day, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate For Finding Peace, Advocate For Kindness, Advocate for Laughter, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Be Intentional, Be Intentionally Positive, Daily Intention, Feeling Blessed, Find Your Happy, Find Your Happy Place, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Intention Blog, Flava’s Morning Intention, Give Grace, God’s Grace, Good Attitude, Good Energy, Good Vibes, Grow With Grace, I’m A Blogger, I’m A Life Blogger, Intention, Intention Setting, Intentional Blogger, Know When To Recharge, Know Yourself, Lady Flava, Lady Flava Affirmation, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava Intention Setting, Lady Flava News, Lady Flava Reflection, Lady Flava Wellness, Lady Flava’s Blog, LadyFlava Storyteller, LadyFlavaNewsDaily Intention, Health and Wellness, Intention, Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Personal Growth, Reflection, Self Awareness, Self Care, Setting A Daily Intention, Setting An Intention, Sharing My Thoughts, Sunday Intention, Thinking Outloud, Understanding
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