Category: Creativity

• RealTalk|John F. Kennedy Center for the Performing Arts|When Audacity Tries to Rewrite Legacy

  Some places are built to honor legacy — not ego. When one man tries to rewrite history to suit his own power, creatives notice… and some quietly walk away. This Monday’s Real Talk is about audacity, manipulation, and the sacred responsibility of protecting what was never ours to take.

  Lady Flava News

  December 29, 2025

  A Political Voice, Advocate For Political Awareness, All Inclusive Artists Space, Artist Advocate, Artist and Activist, artists, Artists Space, Arts & Entertainment, Call To Action, Creative History, Creative Soul Advocate, Creative Space, Creativity, Feeling Violated, Flava Blogs, Flava’s thoughts…, Flava’s Informational Blog, Growing In My Understanding, It’s Important To Vote, It’s Okay To Ask Questions, It’s Okay To Say You Don’t Understand Something, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Researcher, Lady Flava Storyteller, Lady Flava’s Blog, Life, Make A Difference, Make sure you understand, Messy People, Playing with Fire, Present Day and The Past, Processing A Hard Topic, Sharing History, Sharing Information, Sharing My Thoughts, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  #MondayRealTalk #LegacyMatters #ProtectTheArts #CreativeIntegrity #CulturalInstitutions #ArtAndPower #HonorOverEgo #WhenAudacityShowsUp #SimplyFlava #SeasonedSoulZ, arts and entertainment, Flava News, Lady Flava, Lady Flava Chronicles, Lady Flava News, Lady Flava’s Thoughts, Thinking Outloud, Trump

• ASipOfFlava|Writing as My Daily Commitment

  Writing became more than words for me — it became a commitment, a calm, and a way to process life. This A Sip of Flava is about finding an outlet that helps you breathe, reflect, and reconnect with yourself — especially when life feels heavy.

  Lady Flava News

  December 23, 2025

  A Day in The Life of Lady Flava, A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Advocate for Creativity, Advocate For Finding Peace, Advocate For Healing, Advocate For Health & Wellness, Advocate For Self Care, Be Honest with Yourself, Be In Tune, Be Mindful, Be Open Minded, Call To Action, Create A Habit, Create A New Way of Thinking, Creative, Creativity, Dedication, Doing Life, Explore New Things, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Good Attitude, Good Energy, Good Vibes, Growing In My Understanding, Growth, Healing Journey, Health and Wellness, Health Awareness Information, Healthy Habits, Honor Yourself, I Am A Storyteller, I Know Myself, I’m A Better Version of Myself, Know What To Do To Help, Know When To Recharge, Know Your Body, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Sharing Her Day, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Mind Body Connection, Mindfulness, Mindset, My Day, New Concept, Self Awareness, Self Care, Self Love, Showing Up For Yourself, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  #ASipOfFlava #SeasonedSoul #WritingAsWellness #FindingYourOutlet #GentleHealing #SelfCareJourney #CreativeExpression #DailyDiscipline #LadyFlava, Lady Flava, Lady Flava Chronicles, Lady Flava News, Lady Flava Reflections, Lady Flava’s Thoughts, Life Lessons, Seasoned SoulZ, Self Awareness, Self Care, Sharing My Thoughts, Simply Flava Reflections, Thinking Outloud

• H&W|What’s Your Passion?

  Discovering what lights you up isn’t just a hobby — it’s part of your wellness. When you weave your passions into your daily life, even in small ways, you create a rhythm that grounds your spirit and brings you back home to yourself.

  Lady Flava News

  November 22, 2025

  A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Advocate for Creativity, Advocate For Health & Wellness, Advocate for Seasoned SoulZ, Advocate For Self Care, Advocate For The Aging, Be Honest with Yourself, Be Mindful, Be Open Minded, Creativity, Dream, Entertainment, Explore New Things, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Good Attitude, Good Vibes, Great Entertainment, Great Talent, Having Fun, Health & Beauty, Health and Wellness, Ikigai, It’s A Whole Vibe Thing, Just For Fun, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Laughter, Life, Live Entertainment, Music History, Music Legends, Reading, Recipe, Research, Restaurant, Seahawks, Self Care, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling, What Makes You Feel Alive, What’s Your Hobby, What’s Your Passion

  #SimplyFlava #HealthAndWellnessWithFlava #PassionAndPurpose #DailyWellness #MindBodySpirit #LiveWithIntention #FindYourJoy #GroundedLiving #WellnessJourney

• H&W| Mindful Movement in the Rain

  🌧️ Mindful Movement in the Rain Simply Flava | Health & Wellness Chronicles This morning, I woke up slow. It was stormy and gray in Seattle — the kind of morning that makes you want to curl deeper into the covers and just listen to the rain beat its rhythm against the window. The trees…

  Lady Flava News

  October 19, 2025

  65 and Counting, A Day in The Life of Lady Flava, A Great Day, A Touch of Sunshine, Be Kind To Yourself, Creativity, Drink Water Daily, Drink Water Everyday, Fall Weather, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Health and Wellness, Health and Wellness Today, I Understand Myself, Know When To Recharge, Know Your Body, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Sharing Her Day, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Mind-Body-Spirit, Mindfulness, Relaxation, Seasoned Lifestyle Coach, Seasoned Soul, Seasoned SoulZ, Seattle Rain, Seattle Skies, Self Awareness, Self Care, Self Love, SereniKey, Simply Flava, Soul Whisper, Storyteller, Storytelling Flava Style, Susan K aka Lady Flava, Take Care of Yourself, Water, Weather, What’s Your Flava, What’s Your Why, Writing Is My Outlet

  60+, Health and Wellness, Lady Flava, Lady Flava News, Life, mental-health, Mindfulness, Reflection, Sharing My Thoughts, Wellness, writing

• Fun Times|🎃 Weekend Flava | Halloween Spirit in Full Swing

  🎃 Weekend Flava | Halloween Spirit in Full Swing I got the funniest call today — a friend just had to share the progress on her Halloween decorations. 😂 Picture this: one side of the yard turned into a full-on cemetery scene, complete with tombstones and eerie lighting. Then, just above it, giant glow-in-the-dark eyes peeking…

  Lady Flava News

  October 18, 2025

  A Touch of Sunshine, Be Silly, Blogging, Colleagues, Creativity, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Fun Friends, Fun Times, Funny Stuff, Happy, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava’s Blog, Laughing, Laughter, Old Lady Humor, Silly Blog, Silly Stuff, Simple Things That Made Me Smile, Simply Flava

  #SimplyFlava #WeekendFlava #HalloweenVibes #FallFun #CozySeason #SpookyAndSweet #AutumnJoy #SimpleMoments #FindYourJoy #PumpkinsAndSunflowers #LaughterAndLight #SeasonOfSmiles #HalloweenSpirit, Fun Times, Halloween Decorations, Lady Flava, Lady Flava News, Laughing

• A&E|🎶 Spotlight on Grady Harrell | A Legacy of Soul, Style & Stage Presence

  🎶 Spotlight on Grady Harrell | A Legacy of Soul, Style & Stage Presence From Muckleshoot Magic to Solid Gold Soul By Lady Flava | Lady Flava News There are artists who perform, and there are artists who transform a room. For me, Grady Harrell is one of those rare entertainers who brings timeless class, talent,…

  Lady Flava News

  October 7, 2025

  Advocate for Creativity, Arts & Entertainment, Black Excellence, Blogging, Creative Soul Advocate, Creativity, Entertainment, Events, Expressing My Thoughts, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Review, Flava Reviews, Flava’s thoughts…, Great Entertainment, Great Talent, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava News Review, Lady Flava News Reviews, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava’s Blog, Las Vegas, Music, Music Legends, Seattle, Simply Flava, Storyteller, Storytelling Flava Style, Susan K aka Lady Flava, Topnotch Entertainment, Unapologetically Flava

  Artist Spotlight, Classic Soul, Entertainment Blog, Grady Harrell, Indie Artist Feature, Lady Flava News, Las Vegas Entertainers, Live Music, Muckleshoot Casino, Music Legacy, R&B Legends, Real Entertainers, Simply Flava Reflections, Solid Gold Soul, The Groove City Band, Timeless Talent, Vegas Shows

• “Augusta Savage: The Sculptor Who Lifted Voices and Shaped Dreams”

  “Augusta Savage: The Sculptor Who Lifted Voices and Shaped Dreams” (A Lady Flava Reflection on Creativity, Legacy, and Purpose) For as long as I can remember, I’ve believed that creative souls carry a divine ability to touch hearts, change lives, and make the world better — one piece of art, one song, one story at…

  Lady Flava News

  October 5, 2025

  A Great Lesson, A Touch of Sunshine, Artist Advocate, Artist and Activist, Ask Questions, Attitude Is Everything, Be Open Minded, Blessed, Blessings, Blogging, Bridging the Gap, Continue To Learn, Creative, Creative History, Creative Soul Advocate, Creativity, Did You Know, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Gratitude, I am Grateful, I Appreciate, I Can Relate, I Respect, Indie Arts & Entertainment, Indie Author, Informational Blog, Lady Flava, Lady Flava Blogger, Lady Flava Intention Setting, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Legacy, Lessons Learned, Life, Listening To My Elders, My Purpose, Reading, Research, Researching, Respect, Seasoned Soul, Share The Good Stuff, Sharing My Thoughts, Storyteller, Storytelling Flava Style, Sunday Morning Vibes, The Why, Those Who Came Before Us

  Art Education, Artistic Influence, Arts & Culture Blog, Augusta Savage, Black Artists, Black History, Creative Legacy, Creativity & Purpose, Cultural Trailblazers, Empowerment Through Art, Harlem Renaissance, Inspiration, Lady Flava Reflections, Legacy Builders, Lift Every Voice and Sing, Sculptor, Simply Flava, The Harp Sculpture, Women in the Arts

• Blog Challenge|From Indie Beats to Oldies But Goodies

  What’s a topic or issue about which you’ve changed your mind? 🎶 The Soundtrack of My Life | From Indie Beats to Oldies But Goodies I have always been a fan of music. As a preteen and teenager, after school I would come home, turn on the radio, and listen while doing chores and homework.…

  Lady Flava News

  October 4, 2025

  65 and Counting, A New Way of Thinking, A Touch of Sunshine, Advocate for Creativity, Aging with Grace, Arts & Entertainment, Be Honest with Yourself, Bean Flava’s Sidekick, Bean’s Shares Her Thoughts, Creative Soul Advocate, Creativity, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Sidekick, Indie Arts & Entertainment, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Sharing Her Day, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lady Flava’s Sidekick, Music, Oldies But Goodies

  arts and entertainment, Blog Challenge, dailyprompt, dailyprompt-2081, Indie Artists, Lady Flava News Simply Flava Wellness Music Reflections Old School Music Independent Artists Creative Journey Personal Growth Seattle Stories Vegas Experience Life Reflections Self Discovery Nostalgia, Lady Flava’s Thoughts, Life, My Life, Reflection, Sharing My Thoughts, Supporting Artists, Thinking Outloud

• Life|The Balance Between Storytelling & Straight Facts

  🌻 Seasoned SoulZ Reflection: The Balance Between Storytelling & Straight Facts I’ve always loved storytelling. There’s something about taking a real experience — even something as simple as a quiet day or a trip to the phone store — and shaping it into a reflection that carries meaning. For me, storytelling isn’t just sharing what…

  Lady Flava News

  September 28, 2025

  65 and Counting, A Great Lesson, A New Way of Thinking, A Touch of Sunshine, Advocate for Creativity, Ask Questions, Attitude Is Everything, Blogging, Building Community, Creative, Creative Soul Advocate, Creativity, Expressing My Thoughts, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s Tower Window, Great Information, Informational Blog, It’s Okay To Ask Questions, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava’s Blog, Lessons Learned, Seasoned Soul, Self Awareness, Setting My Intentions, Sharing Information, Simply Flava, Telling My Story, The Why, Thinking Out Loud, Unapologetically Flava, writing, Writing is My Passion

  #GoodDayVibes #BlogLife #StorytellersOfInstagram #LifeAsArt #PositiveEnergy, Blogging, It Makes Sense, Lady Flava, Lady Flava News, Lady Flava’s Thoughts, Sharing Information, The Why, writing, Writing Tips I Have Learned

• A&E|How I Am Creative

  How are you creative? 🌼 How Am I Creative?🌼 Creativity has always been the heartbeat of my life. For over 20 years, I poured my soul into “A Touch of Sunshine” Floral Designs, creating for those tender moments of love, care, or “just thinking of you.” Every arrangement was more than flowers—it was a message,…

  Lady Flava News

  August 18, 2025

  A Touch of Sunshine, Blogging, Creative, Creativity, Flava Coffee House, Flava’s thoughts…, Floral Designer, Flowers, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava’s Blog

  #HowAmICreative #LadyFlavaWellness #ATouchOfSunshine #CreativeJourney #FlavaCoffeeHouse #LadyFlavaNews #CreativityIsLife #SoulfulExpression #ArtisticSpirit #SunflowersAndLeopardPrint, dailyprompt, dailyprompt-2163, Lady Flava