Category: Flava’s Informational Blog
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ATasteOfFlava|We Live In A Loud World
The world has become loud. Everybody has a label, an explanation, a side, an agenda or somebody to blame. And somewhere in all that noise, I think we are losing the value of lived experience, personal accountability and simply listening to each other. Saturday’s A Taste of Flava is me sitting in my Tower trying…
Lady Flava News
9:00am Blog, A Day in The Life of Lady Flava, A Great Lesson, A Great Story, A New Perspective, A Purposeful Way of Living, Advocate for Planting Seeds, Advocate for Understanding, Advocate For What’s Needed, Advocate of Bringing Value, Advocate of Self Awareness, Flava Blogs, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, Generational Differences, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
RealTalk|Do High School Students Know The Basics?
I saw something today that truly made me stop and think. High school seniors struggling to read a short paragraph. Not because I wanted to judge them. Because I started wondering what happens when technology becomes the shortcut before the basic skills are fully built. We have Google. Voice search. Spellcheck. Calculators. Videos. AI. All…
Lady Flava News
2:30pm Real Talk, A Great Lesson, A Great Story, A Real Talk Moment, Advocate for Planting Seeds, Advocate for Understanding, Be Mindfully Aware, Communication Awareness, Communication Styles, Education, Education of Knowledge, Education of Life, Effective Communication, Flava Blogs, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk -
H&W|Your Skin Changes As We Age
Our skin changes as we age — and sometimes it lets us know loud and clear. 😂 Lately I’ve noticed that if I skip moisturizing, my skin gets dry and itchy. That simple change reminded me that healthy aging is not just about joints, movement, food, and doctor appointments. Our skin needs us too. Friday’s…
Lady Flava News
11am H&W Blog, A Great Experience, A Great Lesson, A Great Story, A New Approach, A Purposeful Way of Living, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For Self Care, Advocate For The Aging, Advocate of Self Awareness, Body and Skin Care, Body Health and Wellness, Caring For Yourself, Flava Blogs, Flava Speaks Her Truth, Flava Wellness Journal, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, Healing Journey, Health, Health & Beauty, Health and Wellness, Health Awareness Information, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Know What To Do To Help, Know Your Body, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava In Her Tower, Lady Flava News -
H&W|Calling A Specialty Doctor’s Clinic
🌻 Teaser How long were you on hold? 📞😩 Before frustration takes over, there may be a whole lot happening on the other side of that phone that you can’t see. Today I’m sharing a little perspective from both sides of the telephone—along with some simple things you can do before calling a busy specialty…
Lady Flava News
11am H&W Blog, A Great Experience, A Great Lesson, A Great Story, A New Perspective, A Purposeful Way of Living, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Speaks Her Truth, Flava Wellness Journal, Flava’s Informational Blog, Flava’s Something To Think About, Flava’s Storytelling, Health and Wellness, Health Awareness Information, Healthcare, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava In Her Tower, Lady Flava News -
H&W Special Alert | WildFire Smoke
This morning, I watched something strange moving through the air outside my window. At first, I didn’t know what it was. Then the trees started disappearing into the haze. The light changed. And while I was working and answering calls, I started coughing. My eyes watered. My nose ran. My head hurt. I felt sick.…
Lady Flava News
Advocate for Elderly Patients, Advocate for Planting Seeds, Advocate for Seasoned SoulZ, Advocate For The Aging, Advocate for Understanding, Advocate of Self Awareness, Body Health and Wellness, Flava Blogs, Flava Speaks Her Truth, Flava Wellness Journal, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Something To Think About, Flava’s Storytelling, Health and Wellness, Health and Wellness Today, Health Awareness Information, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk -
H&W|How Much Movement Is Enough As We Get Older?
Wednesday Health & Wellness — Teaser How much movement is enough? When we decide to become more active as we get older, it can be easy to think that more must be better. But is it? How do we know when we’ve done enough? When should we take a break? And what does recovery actually…
Lady Flava News
11am H&W Blog, A Great Experience, A Great Lesson, A Great Story, A New Beginning, A Purposeful Way of Living, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For Purposeful Movement, Advocate for Understanding, Advocate of Self Awareness, An Awareness, Flava Blogs, Flava Speaks Her Truth, Flava Wellness Journal, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, Health and Wellness Today, Health Awareness Information, Healthy Connections, Healthy Conversations, Healthy Eating, Healthy Environment, Healthy Habits, Healthy Interactions, Healthy Mindset, Healthy Movement, Healthy Response, Healthy Vibe, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava In Her Tower, Lady Flava News -
Preparing for Your Senior Years|Ch.4|What Are You Still Trying to Heal?
Tuesday Health & Wellness — NEW CHAPTER 🌻 We spend a lot of time preparing financially and physically for our senior years. But what about the things we are still carrying inside? Grief. Disappointment. Old wounds. Broken relationships. Trauma. Things we thought we were over—but maybe never truly healed from. Toda, Chapter 4 of Preparing…
Lady Flava News
11am H&W Blog, 11am New H&W Tuesday Series, A Great Lesson, A Great Story, A New Perspective, A Purposeful Way of Living, Advocate For Healing, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, Healing, Healing Journey, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava In Her Tower, Lady Flava News -
H&W|Participate in Your Own Recovery
🌻 Teaser Healing doesn’t stop just because the next doctor’s appointment is a month away. There are days—and sometimes weeks—between appointments when we still have choices to make about our bodies, our minds and our recovery. Are we nourishing ourselves? Drinking enough water? Moving safely? Resting enough? Practicing mindfulness? Paying attention to what our bodies…
Lady Flava News
11am H&W Blog, A Different Way of Thinking, A Great Experience, A Great Lesson, A Great Story, A New Approach, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, Advocate For Healing, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Encouraging Movement, Flava Speaks Her Truth, Flava Wellness Journal, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, Healing, Healing Journey, Health and Wellness, Health and Wellness Today, Health Awareness Information, Healthy Connections, Healthy Conversations, Healthy Eating, Healthy Environment, Healthy Habits, Healthy Interactions, Healthy Mindset, Healthy Movement, Healthy Response, Healthy Vibe, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava News -
RealTalk| The Cost of Groceries
🛒 Sunday Real Talk: The Cost of Groceries Yesterday I had 65 grocery items delivered for my family. The total? Almost $500. 😳 And no, Lady Flava wasn’t buying lobster and champagne. 🤣 We had gotten low and needed to stock our household back up with regular family staples. This time, I happened to have…
Lady Flava News
2:30pm Real Talk, A Different Way of Thinking, A Great Lesson, A Great Story, A New Approach, A Purposeful Way of Living, A Real Talk Moment, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Explore Your Options, Financial Wellness, Flava Blogs, Flava Wellness Journal, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Something To Think About, Flava’s Storytelling, Food For Thought, Healthy Eating, Healthy Habits, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk -
H&W| Financial Stressors
🌻 Sunday Health & Wellness You can budget. You can cut back. You can watch every dollar. You can do everything people tell you you’re supposed to do… and still not have enough money. Financial stress doesn’t always stay in your wallet. It can follow you to bed, interfere with your sleep, occupy your thoughts…
Lady Flava News
11am H&W Blog, A Great Lesson, A Great Story, A New understanding, A Purposeful Way of Living, Accessibility To Healthy, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Financial Health & Wellness, Financial Wellness, Flava Blogs, Flava Speaks Her Truth, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Something To Think About, Flava’s Storytelling, Health, Health and Wellness, Health and Wellness Today, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava News
Lady Flava News 