Category: Great Information

Life|H&W|🌻 When Compassion Collides with Policy

🌻 When Compassion Collides with Policy It’s hard enough for a patient to call a specialty clinic. They sit on hold longer than they should. When they finally reach a person, it’s often not the one who can help them. And by the time they get to someone who can, they’re told: “Your insurance no longer…

Lady Flava News

October 12, 2025

65 and Counting, Advocate For Health & Wellness, Advocate For The Aging, Attitude Is Everything, Being An Elder, Caring for Others, Doctors Appointment, Expressing My Thoughts, Flava Blogs, Flava’s thoughts…, Great Information, Health, Health and Wellness, Health and Wellness Today, Health Insurance, Healthcare, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life’s Challenges, Medical Appointments, Medical Awareness, Medical Clinic, Medical Field, Medical Industry, Medicare, We Are Trying Our Best, We Do Understand, We Do Understand Your Frustrations

#SimplyFlava #LadyFlava #HealthAndWellness #FrontDeskReflections #HealthcareStories #PatientAdvocacy #CompassionInCare #Telehealth #MedicareChanges #AccessToCare #SeattleHealthcare #ClinicLife #Empath, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Sharing My Thoughts, Thinking Outloud
H&W|The Distance Between Health and Home

💛 The Distance Between Health and Home It’s one thing to talk about access to care — it’s another to witness what that really means. After another conversation with Kirstin today, I found myself thinking again about the patients who travel hours — sometimes even fly from Alaska — just to receive the care they…

Lady Flava News

October 11, 2025

A Touch of Sunshine, Accessibility To Healthy, Advocate For Health & Wellness, Advocate For The Aging, Ask Questions, Be Honest with Yourself, Be Mindful, Be Open Minded, Blogging, Doctors Appointment, Explore Your Options, Flava Blogs, Flava Wellness Journal, Flava’s thoughts…, Great Information, Healing, Healing Journey, Health, Health and Wellness, Health and Wellness Today, Health Insurance, Healthcare, Lady Flava, Lady Flava Blogger, Lady Flava Intention Setting, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Specialty Doctors

#HealthAndWellnessWithFlava #SimplyFlava #LadyFlavaNews #FlavaCoffeeHouse #SeasonedSoulZ #HealthcareAwareness #AccessToCare #RuralHealthcare #WellnessReflection #MindfulLiving #HealingJourney #Seattle, Be Prepared, Elders, Health, Health and Wellness, Healthcare, Lady Flava Wellness, Sharing My Thoughts, Thinking Outloud
H&W| Why Holistic Wellness Matters

🌿 Why Holistic Wellness Matters | Simply Flava Wellness By Lady Flava I’ve come to believe that holistic approaches to health and wellness are truly worth exploring. There is so much benefit in learning how to relax — to intentionally quiet the mind and give the body permission to heal. I’ve lived long enough to understand…

Lady Flava News

October 10, 2025

A Great Lesson, A New Way, A New Way of Thinking, A Touch of Sunshine, Advocate For Health & Wellness, Aging with Grace, Alternative Medicine, Ask Questions, be aware, Be Honest with Yourself, Blogging, BreathWork, Caring for Myself, Caring for Others, Commitment To Myself, Continue To Learn, Create A Routine, Daily Intention, Feeling Better, Feeling Safe, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Wellness Journal, Flava’s thoughts…, Forgiveness is Important, Good Attitude, Great Information, Healing, Health and Wellness, Health and Wellness Today, Holistic Medicine, Honor Yourself, Informational Blog, Know The Signs, Know When To Recharge, Know Your Body, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Learning Myself, Lessons Learned, Life, Life Challenges, Life Changes, Look After Your Health, Medical Awareness, Meditation, Mind Body Connection, Mind-Body-Spirit, Mindfulness, Peace of Mind, Peaceful, Positive Attitude, Prayer and Meditation, Prioritizing Myself, Processing Life, Research, Researching, Resourcefulness, Safety First, Seasoned Lifestyle Coach, Self Awareness, Self Care, Sharing My Life, Sharing My Truth, Simply Flava, Storyteller, Storytelling Flava Style, Susan K aka Lady Flava, Take Care of Your Body, Take Care of Yourself, Unapologetically Flava

BreathWork, Healing Energy, Health, Health and Wellness, Holistic Healing, Know Your Body, Lady Flava, Lady Flava Wellness, Letting Go, Meditation, Mindful Living, Mindfulness, Natural Balance, Self-Care Journey, Simply Flava, Simply Flava Wellness, Stress Relief
Life|H&W|Why School Meals Matter

🌻 Why School Meals Matter We know the research. Children who are nourished perform better, focus longer, and behave more positively. Hunger doesn’t just empty the stomach — it clouds the mind and dims a child’s spark. For some students, school breakfast and lunch are the only consistent meals they’ll have that day. That shouldn’t come…

Lady Flava News

October 8, 2025

A Child’s Dream, A Touch of Sunshine, Advocate, Advocate For Children, Ask Questions, Attitude Is Everything, Be Honest with Yourself, Be Mindful, Be Open Minded, Blessed To Be A Blessing, Blogging, Call To Action, Caregiver, Caring for Others, Children Deserve To Eat, Commitment, Community Building, Everybody Wins, Finding The Pot of Gold, Flava Blogs, Flava’s thoughts…, Get Creative, Give Grace, Good Attitude, Good Vibes, Great Information, Health and Wellness, Honoring Others, Humanity, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Let Them Know That They Matter, Make A Difference, Mind-Body-Spirit, Mindfulness, No Child Should Go Hungry At School, Seasoned Soul, Sharing My Thoughts, Sharing My Truth, Sharing Wisdom, Simply Flava, Social Justice, Susan K aka Lady Flava, Take Acton, Thinking Out Loud, Unapologetically Flava, Voice Your Opinion, What’s Your Flava

Child Nutrition, Compassion, Education and Nutrition, Equity in Education, Every Child Deserves to Eat, Feeding the Future, Food as a Right, Food Security, Healthy Kids, Hunger Awareness, Kindness in Action, Lady Flava, Public Health, School Meals, School Wellness, Simply Flava Reflections, Social Justice, Universal Free Lunch
H&W|👁️ Seeing Clearly

👁️ Seeing Clearly | A Lady Flava Wellness Reflection By Lady Flava | Lady Flava Wellness There are certain parts of our health that quietly change over time — our energy, our flexibility, our hearing, and yes… our eyesight. I’ve realized that I’m long overdue for an eye exam. I haven’t had one since before I…

Lady Flava News

October 8, 2025

A Touch of Sunshine, Ask Questions, Attitude Is Everything, Be Honest with Yourself, Be Mindful, Be Responsible, Blogging, Doctors Appointment, Eye Health, Flava Blogs, Flava’s thoughts…, Great Information, Healing Journey, Health and Wellness, Health and Wellness Today, Healthcare, Honor Yourself, Know Your Body, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Look After Your Health, Medical Appointments, Medical Awareness, Mind Body Connection, Mind-Body-Spirit, Mindfulness, Preventative Medicine, Schedule Your Appointment Today, Sharing My Thoughts, Sharing Wisdom, Simply Flava, Storytelling Flava Style, Susan K aka Lady Flava, Take Care of Your Body, Take Care of Yourself

Aging Gracefully, Eye Exams, Eye Health, Health Awareness, Healthy Living, Holistic Wellness, Lady Flava Wellness, Lifestyle Balance, Mindful Living, Preventive Care, Seeing Clearly, Self Awareness, Self Care, Senior Health, Simply Flava, Vision Care, Wellness Reflections
Life|The Human Need to Belong

🌻 The Need to Belong: How Connection Can Heal or Control By Lady Flava | Simply Flava Reflections 💭 The Human Need to Belong No matter who we are or where we come from, one thing connects us all — the need to belong. We all want to feel seen, valued, and understood. For some, that belonging…

Lady Flava News

October 6, 2025

A Great Lesson, A Need To Belong, A Touch of Sunshine, Acknowledgement Matters, Advocate For Health & Wellness, Build Win Wins, Building Community, Community Building, Cruelty Through Manipulation, Deception, Do Your Research First, Earned Wisdom, Everybody Wins, Explore Your Options, Feeling Safe, Feeling Unsafe, Feeling Violated, Feeling Vulnerable, Flava Blogs, Flava’s thoughts…, Good Vibes, Great Information, Health and Wellness, Honor Yourself, Honoring Others, Identifier, Infectious Energy, Informational Blog, Isolation, Know The Difference, Know The Signs, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lead By Example, Leader vs Follower, Let Them / Let Me, Life, Life Challenges, Life Changes, Manipulation, Mindset, Peace, Peace of Mind, People Skills, Plan of Action, Politics, Prayer and Meditation, Relationships, Research, Researching, Safe Connections, Safety First, Self Care, Simply Flava, Storyteller, Storytelling Flava Style, Susan K aka Lady Flava, Unsafe Connections

Authentic Living, Belonging, Community, Connection, Cults, Emotional Wellness, Empowerment, Finding Your Voice, Flava Reflections, Fraternities, Gangs, Human Behavior, Lady Flava, Leadership, Life Lessons, Personal Growth, Psychology of Groups, Real Conversations, Self Worth, Simply Flava Reflections, Sororities, The Need to Belong
Life|Who’s Constipated? | Part 2: How to Know When You’re Clear

💩 Who’s Constipated? | Part 2: How to Know When You’re Clear By Lady Flava Wellness 🌻 Sometimes We Get Things Moving… But When Do We Stop? Alright, Flava Family — we’ve talked about what it feels like to be backed up, sluggish, and uncomfortable. But once you’ve done the work (hydration, fiber, maybe a…

Lady Flava News

October 5, 2025

A Touch of Sunshine, Advocate For Health & Wellness, Be Honest with Yourself, Be Mindful, Bean, Bean Flava’s Sidekick, Bean’s Shares Her Thoughts, Blogging, Caring for Myself, Caring for Others, Constipation, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Wellness Journal, Flava’s thoughts…, Flava’s Sidekick, Great Information, Gut Health, Healing Journey, Health and Wellness, Health and Wellness Today, Honoring Myself, Honoring Others, Know The Signs, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lady Flava’s Sidekick, Medical Awareness, Mind-Body-Spirit, Simply Flava

Gut Health, Health, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava Wellness Simply Flava Health & Wellness Gut Health Constipation Relief Digestive Balance Natural Remedies Senna Fiber and Hydration Self Care Holistic Living Wellness Tips Bean Blogs Fl, Lady Flava’s Thoughts, Life, Mindfulness, Simply Flava
Life|65|The Power of Resourcefulness

The Power of Resourcefulness Resourcefulness is what happens when things don’t go according to plan. It’s about staying calm, using what you have, and finding a solution that works. A recent example: faced with a patient who didn’t speak English, the official option would have been to call the translator service, wait on hold, and…

Lady Flava News

October 3, 2025

65 and Counting, A Great Lesson, A Touch of Sunshine, Advocate For Health & Wellness, Asking Questions, Attitude Is Everything, Be Honest with Yourself, Be Open Minded, Be Responsible, Blogging, Build Your Network, Care Team, Common Sense, Create A Checklist, Create A Routine, Cross Over Skills, Flava’s thoughts…, Great Information, Honoring Myself, Honoring Others, I Appreciate My Upbringing, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Own Your Feelings, Resourcefulness, Self Awareness, Simply Flava, Stand Out, Susan K aka Lady Flava, Work Common Sense, Work Ethics

#LadyFlavaWellness #SeasonedSoul #WorkplaceWisdom #CommonSense #Resourcefulness #LifeSkills #MakeYouThink, 60+, Be Prepared, Common Sense, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Mindfulness, Resourefulness, Sharing My Thoughts, Thinking Outloud
Life|Entering the Workforce vs. Living It

🌻 Seasoned SoulZ Reflection Entering the Workforce vs. Living It There’s a difference between a young person entering the workforce for the first time and a seasoned worker who has many years of experience across different jobs. Being effective in the workplace is so much more than simply learning your assigned responsibilities. Real effectiveness comes with…

Lady Flava News

October 2, 2025

A Great Lesson, A Touch of Sunshine, Advocate for Clarity, Aging with Grace, Asking Questions, Attitude Is Everything, Be Honest with Yourself, Be Mindful, Be Open Minded, Blogging, Build Win Wins, Create A Checklist, Create A Routine, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Great Information, Keep Your Peace, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Work Challenges, Work Common Sense, Work Ethics, Work Habits, Work place challenges, Work Skills, Working At 65, Working With Others, Workplace, Workplace Tips

#EnteringTheWorkforce #LivingIt #WorkplaceWisdom #SeasonedSouls #CareerGrowth #WorkplaceLessons #LifeExperience #MentorshipMatters #WorkEthic #CommunicationSkills #ProfessionalGrowth #TeamworkInAction, Entering the Workforce • Living It • Workplace Insights • Career Growth • Professional Development • Mentorship • Teamwork • Communication • Life Experience • Work Ethic, Lady Flava, Lady Flava News, Lady Flava’s Thoughts, Mindfulness, Sharing My Thoughts, Simply Flava, Thinking Outloud
Life|The Balance Between Storytelling & Straight Facts

🌻 Seasoned SoulZ Reflection: The Balance Between Storytelling & Straight Facts I’ve always loved storytelling. There’s something about taking a real experience — even something as simple as a quiet day or a trip to the phone store — and shaping it into a reflection that carries meaning. For me, storytelling isn’t just sharing what…

Lady Flava News

September 28, 2025

65 and Counting, A Great Lesson, A New Way of Thinking, A Touch of Sunshine, Advocate for Creativity, Ask Questions, Attitude Is Everything, Blogging, Building Community, Creative, Creative Soul Advocate, Creativity, Expressing My Thoughts, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s Tower Window, Great Information, Informational Blog, It’s Okay To Ask Questions, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava’s Blog, Lessons Learned, Seasoned Soul, Self Awareness, Setting My Intentions, Sharing Information, Simply Flava, Telling My Story, The Why, Thinking Out Loud, Unapologetically Flava, writing, Writing is My Passion

#GoodDayVibes #BlogLife #StorytellersOfInstagram #LifeAsArt #PositiveEnergy, Blogging, It Makes Sense, Lady Flava, Lady Flava News, Lady Flava’s Thoughts, Sharing Information, The Why, writing, Writing Tips I Have Learned