Category: Growth
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H&W|Listen To Your Body
Listening to my body during a storm reminded me how powerful awareness, support, and speaking up at the right time can be ā especially when weather, pain, and timing collide.
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ASipOfFlava|Teamwork
Sometimes itās not the big meetings or announcements ā itās the quiet moments when people listen, step up, and work together that make the day better.
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ASipOfFlava|Trust
Trust is a beautiful thing when itās honoredāand a heavy thing when itās broken. In a world where trust feels fragile, this sip is a gentle reminder to pause, reflect, and start by trusting yourself.
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Life|Rain On The Glass
Rain on the glass. Color fighting to stay seen. Even on the grayest day, the light never really leaves. This morning I sat by the lake, watching reflections shift while a video on āshadow projectionā found me. It reminded me how someone once tried to dim my light ā and how I reclaimed it. š»
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Life|People Make Sense When You Stop Taking Them Personally
When you stop taking peopleās behavior personally, you start to see them clearly. Itās not about excusing ā itās about understanding. Grace with awareness changes everything. š
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Life|The Gap Is Getting Smaller
Healing doesnāt happen all at once ā it happens in quiet inches. The distance between who I was and who Iām becoming is smaller now, and thatās enough for today.
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Life|š» Two Cities, Two Realities: Vegas vs. Seattle š»
After six years away, I came home to a Seattle that had changedāand in rediscovering my city, I realized I was rediscovering myself too.
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Life|š Grace and Work Ethic
š Grace and Work Ethic Iām learning to hold both ā Grace and Expectation. Grace reminds me that not everyone moves through the world the way I do. Expectation reminds me that structure, timing, and routine arenāt restrictions ā theyāre anchors. I believe in showing compassion, but I also believe that doing the work well, showing…
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