Category: Lady Flava News
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Blog Challenge|I Would Give Up “Okay”
If you had to give up one word that you use regularly, what would it be? 🌻 Giving Up a Word? 🌻 When I first read this prompt, I laughed to myself. Words are my world. I write, I process, I share — and words are at the heart of it all. To ask me…
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Blog Challenge|🌻How Do You Relax?🌻
How do you relax? 🌻 How Do You Relax? Relaxation looks different for everyone. For me, it comes in moments that allow me to pause, breathe, and reconnect with myself. ✨ Writing as My Calm I am most relaxed when I am writing. Whether I’m processing life, capturing a memory, or sharing something that inspires…
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Life|65|🌻 The Gift of Adult Children 🌻
🌻 The Gift of Adult Children 🌻 This year, my daughters reminded me once again of the beautiful and complex journey of motherhood. Mariko celebrated her 45th birthday, and Brittany turned 38 this past June. Realizing that I have been a mother for 45 years is both humbling and amazing. The little girls I once…
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Life|A Shift Toward Peace
🌻 A Shift Toward Peace Sometimes life redirects us in ways we don’t expect. A difficult situation unfolded, but in the end, truth came to light, and I was asked to move in a new direction. What surprised me most is how much this shift has blessed me—it feels lighter, healthier, and more in tune…
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Life|H&W|The Journey of an Empath Working in Medical Environments
The Journey of an Empath in Medicine (non medical staff) I have always known that I am an empath—someone who feels the emotions of others as if they were my own. Over the past eight years in the medical profession, that gift has shaped everything about how I show up for patients, families, coworkers, and…
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Life|H&W|The Weight of Regret, The Power of Grace
The Weight of Regret, The Power of Grace Sometimes in the clinic, you meet people whose lives have been turned upside down. They sit across from you, kind in spirit but worn from the weight they now carry. And beside them, a spouse who bears the heaviness too, their eyes tired, their smile long gone.…
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Life|65|Letting Go, Focusing on Pretty Things
Letting Go, Focusing on Pretty Things The first patient of the day came in for Dr. O. He asked me for water, and since a fresh delivery had just arrived, I told him I would bring some out and fill the bowl. A simple moment, but it opened the door for a deeper conversation. We…
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Let fe|65|Why Seasoned Souls Get It Done
Mountains Into Molehills: Why Seasoned Souls Get It Done This morning I faced three mountains of faxes stacked high on my desk. Paper after paper, name after name, it looked overwhelming at first glance. But I rolled up my sleeves, found my rhythm, and before noon those mountains were reduced to neat little molehills. By…
Lady Flava News 