Category: Lady Flava Speaks Her Truth
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H&W|💦 Water Wisdom
💦 Water Wisdom: When and How to Drink for Your Health Simply Flava | Health & Wellness Reflection We all know water is life — but did you know that how and when you drink it can make a difference in how your body feels and functions? From icy cold to room temperature to warm and…
Lady Flava News
Be Intentional, Blogging, Do Your Research First, Drink Water Daily, Drinking Water, Flava Wellness Journal, Flava’s thoughts…, Goals, Good Vibes, Great Information, Health, Health and Wellness, Health and Wellness Today, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Medical Awareness, Mind-Body-Spirit, Mindfulness, Simply Flava, Water Cold, Water Hot, Water Room Temperature#SimplyFlava #HealthAndWellness #WaterWisdom #HolisticLiving #HydrationHabits #MindBodySoul #SeasonedSoul #LadyFlavaVibes #SelfCare #WellnessJourney 💦, Drinking Water, Flava News, Healing, Health, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Wellness, Mindfulness, Sharing My Thoughts, Water -
Thank You|🌻 To My Readers — Old and New
🌻 To My Readers — Old and New Every time I see a new name pop up in my subscribers list, my heart smiles. 🥰 Whether you’ve just joined me, or you’ve been walking beside me for months — thank you. Thank you for showing up, for reading, for pausing in your day to sit with…
Lady Flava News
65 and Counting, A Day in The Life of Lady Flava, A Touch of Sunshine, Advocate For Children, Advocate for Clarity, Advocate for Creativity, Advocate For Health & Wellness, Advocate For The Aging, Advocate for Young People, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Daily Chronicles, Flava’s Intention Blog, Lady Flava, Lady Flava Blogger, Lady Flava Daily Intention Blog, Lady Flava News, Lady Flava Researcher, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Simply Flava, Susan K aka Lady Flava, Thank You, Thank You For Following Me, Unapologetically Flava60+, Blogging Community, Community, Connection, Daily Intention, Flava News, Gratitude Post, Healing, Health and Wellness, Healthcare, Inspiration, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Life Journey, Mind Body Connection, Mindfulness, My Life, Reflection, Seasoned Soul, Self Expression, Sharing My Thoughts, Simply Flava, Thinking Outloud, Writer Reflections -
Life|The No Kings Protest of 2025
Democracy: The No Kings Protest of 2025 Today, the streets of Seattle overflowed with voices — loud, united, and unwavering. From beneath the Space Needle to the heart of downtown, tens of thousands gathered to say one thing clearly: No Kings. The march stretched more than a mile long. The Seattle Police Department estimated nearly…
Lady Flava News
A Purposeful Way of Living, Artist and Activist, Be Fully Present, Be Mindful, Be Responsible, Blogging, Bridging the Gap, Build Win Wins, Building Community, Create A New Way of Thinking, Democracy, Feeling Unsafe, Feeling Vulnerable, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Healthy Connections, Healthy Interactions, Honoring Myself, Honoring Others, I’m Just Saying, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Researcher, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Let Your Voice Be Heard, Let’s Do This, Let’s Help Each Other, Let’s Talk About It, Life, Life Challenges, Mind-Body-Spirit, Mindfulness, Political Stressors, Power of The People, Processing A Hard Topic, Processing Life, Purposeful Movement, Respect, Safe Connections, Simply Flava, Social Justice, The Nation Has Spoken, There is Power in Numbers, Thinking Out Loud, Together We Can Make A Difference, Unapologetically Flava, Your Voice Has Power#SimplyFlava #LadyFlavaNews #NoKingsProtest #SeattleProtest #DemocracyInAction #StandForFreedom #UnityInDiversity #SeasonedSoul #PeacefulProtest #CommunityPower #WeThePeople #RiseTogether #VoicesForCh, Be Prepared, Community, Flava News, Lady Flava, Lady Flava’s Thoughts, Life, Power of The People, Sharing My Thoughts, Thinking Outloud -
Life|Do Voices Matter to You?
🌻 Do Voices Matter to You? When I talk about certain things that frustrate or concern me, I always circle back to one truth — voices matter. I’m big on how a voice sounds — the tone, the cadence, the energy behind the words. You can tell so much about a person by how they speak.…
Lady Flava News
A Touch of Sunshine, Attitude Is Everything, Be Fully Present, Blogging, Compatibility, Drawn To, Empath, Energy, Flava Blogs, Flava’s thoughts…, Funny Stuff, Humor, I Appreciate A Great Voice, I Just Have To Laugh, I Know Myself, I Know What I Like, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava’s Blog, Laughter, Life, My Quirks, My Reaction, Old Lady Humor, Voice Cadence, Voice Sound, Voice Tone, Voices Matter#SimplyFlava #DoVoicesMatter #ToneAndEnergy #MindfulCommunication #EveryVoiceMatters #CompassionInConversation #SeasonedSoulZ #EmpathyInAction #FlavaThoughts #AuthenticConnections #ListenWithHeart #Th, Being Honest, Flava News, Lady Flava, Lady Flava News, Lady Flava’s Thoughts, My Life, Reflection, Sharing My Thoughts, Simply Flava, Thinking Outloud -
Blog Challenge|🌺 “A Heart Between Worlds: How My Roots Shaped My Empathy”
What’s something most people don’t know about you? 🌺 “A Heart Between Worlds: How My Roots Shaped My Empathy” Most people don’t know that I’m Japanese and German — and that I was raised in a Black community. That mix often surprises people, but for me, it’s always just been home. Growing up, I learned to…
Lady Flava News
A Touch of Sunshine, Blog Challenge, Blogging, Embrace Diversity, Embrace Our Differences, Embracing Culture, Empath, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Honoring My Family, Honoring Others, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lady Flava’s Response, Life, My Family, My Life, My Memories, My Story#SimplyFlava #SeasonedSoul #CulturalRoots #EmpathEnergy #DiversityInHeart #HeartBetweenWorlds #AuthenticVoice #LadyFlavaThoughts #HealingJourney #SeattleBlogger #SunflowerSoul #LeopardPrintLove #LifeT, Blog Challenge, dailyprompt, dailyprompt-2095, Flava News, Lady Flava, Lady Flava News, Lady Flava’s Thoughts, Life, Mindfulness, My Life, Sharing My Thoughts, Simply Flava, Thinking Outloud, Wordpress Prompt -
Life|Vol.1|What’s Your Role in the Madness?
🌻 Be Honest With Yourself | Series Vol. 1 What’s Your Role in the Madness? Have you ever taken the time to evaluate your own actions or character regarding a situation or circumstance that you regularly complain about? Have you claimed others as the problem and put the responsibility on them? If you answered yes, ask…
Lady Flava News
65 and Counting, A Great Lesson, A New Way of Thinking, A Touch of Sunshine, Ask Questions, Be Honest with Yourself, Be Honest With Yourself Series, Be Honest With Yourself Series What’s Your Role in the Madness Simply Flava Reflections Seasoned SoulZ Personal Growth Self Awareness Accountability Mindful Living Emotional Intelligence Life Lesson, Be Mindful, Be Open Minded, Caring For Yourself, Commitment To Myself, Explore Your Options, Expressing My Thoughts, Flava Blogs, Flava’s thoughts…, Health and Wellness, Honor Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lady Flava’s Day, Life, Life Experience, Life’s Challenges, Mind-Body-Spirit, Mindfulness, Sharing My Thoughts, Simply Flava#BeHonestWithYourselfSeries #SimplyFlavaReflections #SeasonedSoulZ #SelfAwarenessJourney #InnerGrowth #PersonalAccountability #MindfulLiving #RealTalkWithFlava #WednesdayReflections #MaturePerspective, Be Prepared, Community, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Reflection, Sharing My Thoughts, Thinking Outloud -
Life|65|Reflections on Healing & Remembrance
🌻 The Warmth They Leave Behind Simply Flava | Reflections on Healing & Remembrance Sometimes love doesn’t disappear; it just changes shape. It becomes a blanket folded in a drawer, a photo glowing beneath a lamp, a tumbler on a shelf that still feels like a friend’s steady hand. When I pulled out Sheryl’s Seahawks blanket…
Lady Flava News
65 and Counting, A New Chapter, A Touch of Sunshine, Advocate For Health & Wellness, Advocate For The Aging, Be Mindful, Blessed, Blessings, Blogging, Caregiver, End of Life, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Health and Wellness, Health and Wellness Today, I Will Never Forget You, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Let Them Know That They Matter, Life & Death, Life Experience, Missing Sheryl, Remembering, Seasoned Soul, Seasoned SoulZ, Self Care, Sharing Myself Through Words, Showing Up For Yourself, Simply Flava, Storyteller, Storytelling Flava Style, Susan K aka Lady Flava#SimplyFlava #LadyFlavaReflections #TheWarmthTheyLeaveBehind #SeasonedSouls #HealingThroughMemory #HealthAndWellness #MindBodySpirit #GriefAndGrace #HolisticHealing #ActsOfKindness #FlavaCoffeeHouse #, 60+, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Mindfulness, My Life, Reflection, Sharing My Thoughts, Sheryl, Simply Flava, Thinking Outloud -
Life|H&W| The Safety of Healing
🌻 The Safety of Healing — A Reflection for Sheryl Simply Flava | Health & Wellness Some people move through work as if they are clocking time. Then there are those rare souls, like Sheryl, who turn work into ministry. She once told a patient, “Hold on, I’ll print your referral and fax it myself.” That…
Lady Flava News
Advocate For Health & Wellness, Advocate For The Aging, Blessed To Be A Blessing, Empath and Medical Care, Expressing My Thoughts, Feeling Safe, Flava Blogs, Flava’s thoughts…, Health and Wellness, Health and Wellness Today, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life & Death, Make A Difference, Missing Sheryl, My Memories, Reflecting On My Life, Seasoned Soul, Simply Flava, Soul Whisper, Storytelling Flava Style, Sunflower Blinders, Susan K aka Lady Flava#SimplyFlava #LadyFlavaReflections #HealthAndWellness #InMemoryOfSheryl #TheSafetyOfHealing #SeasonedSouls #ActsOfKindness #HealingThroughCompassion #MindBodySpirit #HolisticHealing #FlavaCoffeeHouse , 60+, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Mindfulness, Missing Sheryl, Reflection, Sharing My Thoughts, Simply Flava, Thinking Outloud -
Blog Challenge|When I First Felt Like A Grown Up
When was the first time you really felt like a grown up (if ever)? 🌻 When Was the First Time You Really Felt Like a Grown-Up? I think I’ve always carried myself with a sense of maturity, even as a preteen. I wasn’t overly playful, but I loved to laugh and have fun. I just had…
Lady Flava News
Blog Challenge, Blogging, Doing Life, Flava Blogs, Flava’s thoughts…, Get Through It, Growth, I Had A Great Support System, I Learned, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lessons Learned, Let Go, Let Them / Let Me, Life, Life Challenges, Life Experience, Listening, My Friends, My Parents, Simply Flava, Susan K aka Lady Flava -
Life|Beyond Categories
🌻 Beyond Categories | A Simply Flava Reflection I’ve lived long enough to see how the boxes we’re placed in—and the ones we place ourselves in—can both protect and divide us. I’m Japanese and German, yet I was raised within Black culture and community: the music, the rhythm, the language, the love for style and expression. …
Lady Flava News
A Dream I Had, A Great Lesson, A New Way of Thinking, A Touch of Sunshine, Activist, Advocate, Attitude Is Everything, Be Honest with Yourself, Blessed, Blessings, Blogging, Caring for Myself, Caring for Others, Change The Narrative, Community Building, Create A New Way of Thinking, Don’t Place People In A Box, Embrace Diversity, Energy, Evolving, Expressing My Thoughts, Flava Blogs, Flava’s thoughts…, Honest Conversation, Honor Yourself, Honoring Others, I Appreciate My Parents, I Appreciate My Upbringing, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Let’s Talk About It, Life, Make A Difference, Sharing My Thoughts, Simply Flava, What Box#SimplyFlava #LadyFlava #BeyondCategories #BeWhoYouAre #AuthenticLiving #CulturalHarmony #UnityInDiversity #HumanKindness #LifeReflections #SoulfulWriting #SeattleBlogger #SeasonedSoulZ #FlavaBlog #Se, Community, Embrace Diversity, Health and Wellness, Lady Flava News, Lady Flava’s Thoughts, Life, Mindfulness, My Life, Reflection, Sharing My Thoughts, Thinking Outloud, What Box
Lady Flava News 