Category: Lady Flava Storyteller
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Life|When Strength Had a Code That Was Understandable
In a world that’s blurred the lines of strength and grace, I still believe in the power of both. This isn’t about judgment — it’s about remembering what it felt like when respect had rhythm and authenticity had meaning.
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H&W|The Brain Knows: Reprogramming Our Healing Story
From the rehab floor to the front desk at Swedish Neuroscience Institute, I’ve watched the mind lead the body — in healing, in letting go, in rewriting the story. The brain truly knows… and we hold more power than we realize to reprogram how our story unfolds.
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🏀 Roots & Legacy: Remembering Lenny Wilkens
For those of us who grew up in Seattle, the name Lenny Wilkens means more than basketball. It’s Sunday games on TV, the green and gold glow of the SuperSonics, and the quiet class of a man who taught us what leadership looks like — on and off the court. Seattle didn’t just watch him;…
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A&|🎷 The Chitlin’ Circuit: When Music Was Pure Soul
Before the flashing lights, million-dollar productions, and auto-tuned perfection—there was soul. The Chitlin’ Circuit was where it all began… smoky rooms, raw voices, and music that came straight from the heart. This was the sound of survival, pride, and joy — pure Black excellence in motion. 🎙️🌻
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H&W|💊 When the Corner Pharmacy Disappears
Pharmacy closures are reshaping how we access care — one shuttered storefront at a time. From Rite Aid to Walgreens, communities are feeling the loss in ways that go far beyond convenience. This isn’t just about prescriptions… it’s about people. 💊
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Life|💭 Grace in Timing
Sometimes life’s hardest moments arrive wrapped in meaning we don’t see yet. Grace often shows up quietly — not on our schedule, but right on time. 🌻 Simply Flava | Reflections & Growth
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H&W| When Rest Calls
Your body knows when it’s time to pause — listen before it has to shout. Rest isn’t laziness; it’s love in motion. 🌻 Simply Flava | Health & Wellness with Flava
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