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60+ | Stages Of Life
I don’t know about you, but I realize that every stage of my life (we’ll just say every 10 years) I see life so very differently. What I thought life is or was about, what I expected out of life and my dreams of what I wanted it to look like in the future…it…
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A&E | It Takes A Village…
First posted on August 24, 2016 If it takes a village to raise a child…I would say the same thing in regards to supporting up & coming artists…It takes a village to push them out into the spotlight! Lady FlavaThe Indie Artist Cheerleader and Advocate As I was coming up, I always heard my elders…
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60+ | Be Mindful
So many reasons to be mindful. – Take of your health/Take care of your life before you can TrueType take care of others – Tomorrow is not promised/Express love and appreciate to and for those who matter – Find reasons to smile, smiles are contagious and life changing…there is always something to be grateful for…so…
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60+ | Is Your Enemy YOU?
We talk so much about loosing trust in someone else, we feel betrayed or disrespected, disappointed. But have you ever thought about how YOU stopped trusting yourself. I heard aTikTok video that talk about forgiving your enemies and he turn it on the person you see in the mirror as being your enemy. WOW…That’s Huge!…
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60+ | What’s Your Finances Look Like?
If I could have a conversation with my younger self, I would have a conversation around finances. Learning to budget money coming in and what’s going out and when. When finances became challenging I forced myself to create a spreadsheet calendar style, where daily I was aware of what was coming in and from where…
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A&E | Bring Your A Game
Bring Your #AGame #EveryTime You #StepOnStage #GiveYourAudience #AMemorableExperience #Singers #Musicians #Performers #Actors #BringIt I was thinking about this the other day and I think it’s worth addressing again… Bring your A Game every time you step on the stage! I strongly believe this. Wither you are a seasoned performer or newer to the stage, bring…
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60+ | Why Do I Blog?
Why do you blog? Today’s prompt was asking, “Why do you Blog?” I know in the beginning I knew I wanted to share my thoughts around the Arts & Entertainment Industry. I wanted to share information to help Indie Creators on how to present themselves to gain respected and supportive attention. I wanted to share…
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60+ | Where’s My Seasoned SoulZ At?
Many say that Age is Just a Number…I get it but at the same time, I realize that there are things that I cannot do like I could even 10 years ago. Thanks to my parents who were premature gray, I too have lived with gray/white hair for at least 15 years plus and arthritis…
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60+ | What’s Your Healthy Look Like?
As we age many of us have some form of health concerns. Maybe it’s from drinking and smoking or eating a high rich diet and not watching our salt and sugar intake. Maybe we have poor sleep habits or struggle to get restful sleep. Not drinking enough water is a huge issue for the 60+…
Lady Flava News
Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.
Lady Flava News 