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H&W|“It’s Harder to Be Healthy — Toxic Is the Easy Way.”
Some truths don’t whisper… they hit you in the middle of an ordinary workday. A simple question, an honest answer — and suddenly you’re staring straight at the difference between surviving and growing. Because choosing health isn’t easy… but it is necessary.
Lady Flava News
A Great Lesson, A Touch of Sunshine, Advocate For Health & Wellness, Advocate For Self Care, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Be Aware Blog, Flava’s Informational Blog, Health and Wellness, Healthy Interactions, Lady Flava, Lady Flava Daily Intention, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Life Challenges, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling#HealthAndWellnessWithFlava #EmotionalHealth #GrowthMindset #HealthyOverToxic #DailyChoices #WellnessJourney #WorkplaceWellness #RealTalkWithFlava #SeasonedSoulZ #LifeReflections, Health and Wellness, Lady Flava, Lady Flava Chronicles, Lady Flava News, Life, Life Lessons, Masking, Mindful Living, Mindfulness, Self Awareness, Sharing My Thoughts -
Life|✨ I Stereotyped All Asians Bow ✨
Ever catch yourself making a cultural assumption without even realizing it? I did today — and it made me laugh, cringe, and reflect all at the same time. A simple moment turned into a reminder that even when something feels familiar, it doesn’t belong to everyone. Here’s how I caught myself… and corrected myself with…
Lady Flava News
A Day in The Life of Lady Flava, A Touch of Sunshine, Asian Influence, Asian Tradition, Be Honest with Yourself, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, I Am Eurasian, Japanese American History, Japanese Culture, Japanese Father, Japanese Heritage, Japanese History, Japanese in America, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Researcher, Lady Flava Storyteller, Lady Flava’s Blog, Lady Flava’s Day, Life, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling#CulturalReflections #LifeLessonsWithFlava #EverydayAwareness #RespectingDifferences #JapaneseAmericanVoices #HonoringHeritage #SelfReflectionJourney #SimplyFlava #SeasonedSoulZ #PersonalGrowthMoments, Lady Flava, Lady Flava News, Lady Flava’s Thoughts, Life Lessons, Mindful Living, Mindfulness, Reflection, Seasoned SoulZ, Self Awareness, Sharing My Thoughts -
Life|Sunday Intention
Sunday Intention Daily Intention Daily Affirmation
Lady Flava News
A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Advocate For Health & Wellness, Advocate For Self Care, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Affirmations, Flava’s Intention Blog, Flava’s Morning Interntion, Intention, Intention Setting, Lady Flava, Lady Flava Affirmation, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava Intention Setting, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Simply Flava, Simply Flava by Lady Flava, Simply Flava StorytellingDaily Intention, Healing Journey, Health and Wellness, Intention, Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Life, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Reflection, Self Awareness, Self Care, Setting A Daily Intention, Simply Flava, Simply Flava Reflections -
H&W|✨ When Your Healing Outgrows Someone Else’s Pain ✨
Sometimes healing doesn’t ask you to fight harder — it asks you to let go of what no longer fits the person you’re becoming. Growth changes what your spirit can carry, and choosing peace becomes the highest form of self-care. If you’ve ever felt yourself outgrowing old emotional patterns, this one is for you.
Lady Flava News
A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Advocate For Health & Wellness, Advocate For Self Care, Be Kind To Yourself, Be Mindful, Boundaries, Commitment To Myself, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling -
Life|Saturday Intention
Saturday Intention Daily Intention Daily Affirmation
Lady Flava News
A Great Day, A Great Lesson, A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Advocate For Health & Wellness, Advocate For Self Care, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Intention Blog, Good Attitude, Good Vibes, Grow With Grace, Health and Wellness, Health Awareness Information, Healthy Interactions, Intention, Intention Setting, Lady Flava, Lady Flava Affirmation, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava Intention Setting, Lady Flava News, Lady Flava Reflection, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Motivation, Peace of Mind, Prayer and Meditation, Saturday Intention, Self Awareness, Self Care, Self Love, Set Your Intentions, Setting An Intention, Simply Flava, Simply Flava by Lady Flava, Simply Flava StorytellingDaily Intention, Flava News, Health and Wellness, Healthy Living, Intention, Intentional Living, Lady Flava, Lady Flava Chronicles, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Lady Flava’s Thoughts, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Personal Growth, Reflection, Saturday Intention, Self Awareness, Self Care, Setting A Daily Intention, Sharing My Thoughts, Simply Flava, Simply Flava Reflections -
Life|🌻 The Making of Work Ethic
Every skill I carry today was earned the long way — through people, places, and jobs that shaped how I move, how I serve, and how I lead. In a world where work culture keeps shifting, I’m grateful for the foundation that still holds me steady.
Lady Flava News
A Day in The Life of Lady Flava, A Great Experience, A Great Lesson, A Purposeful Way of Living, Be Mindful, Be Open Minded, Be Prepared, Be Responsible, Earned Wisdom, Education of Knowledge, Education of Life, Effective Communication, Embrace Our Differences, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Informational Blog, Great Information, Growing In My Understanding, I Learned, I Like To Understand, I Love To Learn, I Pay Attention, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava’s Blog, Life, Seasoned at Work, Seasoned SoulZ, Simply Flava, Simply Flava Photography, Simply Flava Storytelling#SimplyFlava #WorkEthic #LifeLessons #ProfessionalGrowth #GenerationalWisdom #RealTalk #CareerJourney #WomenWhoWork #LegacyInMotion #SoftSkillsMatter #WorkplaceReflections #SeattleStories, Be Prepared, Community, Lady Flava, Lady Flava News, Life, Life Lessons, Mindful Living, Mindfulness, Personal Growth, Seasoned SoulZ, Self Awareness, Sharing My Thoughts -
H&W|How Today’s Habits Are Hurting Our Bodies**
Our modern lifestyle is convenient, but it’s quietly reshaping our bodies — from neck and back pain to the hidden effects of sitting too long. Today I’m breaking down how everyday habits are impacting our health… and what simple changes can protect the body that carries your spirit.
Lady Flava News
A Great Lesson, A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Acceptance Of Different Lifestyles, Advocate For Health & Wellness, Advocate For Self Care, Attitude Is Everything, Be Honest with Yourself, Be Kind To Yourself, Be Mindful, Be Open Minded, Explore Natural Approaches, Find What Works For You, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Wellness Journal, Flava’s thoughts…, Great Information, Healing Journey, Health and Wellness, Health Awareness Information, Holistic Health, Home Remedies, Know Your Body, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Researcher, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling#FridayHealthAndWellness #SimplyFlava #HealthWithIntention #ModernLifestyleImpact #NeckAndBackPain #SedentaryLife #WellnessJourney #SeasonedSoulZ #BodyAwareness #MindBodyBalance #TakeCareOfYourBody #F, Health and Wellness, Lady Flava, Lady Flava Chronicles, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Lady Flava’s Thoughts, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Self Awareness, Self Care, Sharing My Thoughts -
Life|What Do You Think About Subpar?
Some people can live with subpar… but I’ve learned it drains my spirit. Today I’m talking about why excellence matters to me — and how protecting your peace starts by raising your own standards. How do you feel about subpar?
Lady Flava News
A Great Lesson, A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Advocate for Clarity, Advocate For Work Ethics, Be Honest with Yourself, Create A New Way of Thinking, Deflection On Poor Behavior, Different Approaches, Don’t Just Talk About It Be About It, Effective Communication, Eliminate Distractions, Embrace Our Differences, Embracing Culture, Evolving, Expressing My Thoughts, Flava’s thoughts…, God’s Grace, Great Information, Growing In My Understanding, I Appreciate My Upbringing, I’m Intentional With My Storytelling, It’s A Whole Vibe Thing, It’s Okay To Say You Don’t Understand Something, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava’s Blog, Learning Something New, Lessons Learned, Let’s Help Each Other, Letting Go of Mess, Life, Mindset, Motivation, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling -
Life| Friday Intention
Friday Intention Daily Intention Daily Affirmation
Lady Flava News
A Great Day, A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Attitude Is Everything, Be Intentional, Daily Intention, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Affirmations, Flava’s Intention Blog, Health and Wellness, Healthy Interactions, Honor Yourself, Intention, Intention Setting, Lady Flava, Lady Flava Affirmation, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava Intention Setting, Lady Flava News, Lady Flava Reflection, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Simply Flava, Simply Flava by Lady Flava, Simply Flava StorytellingDaily Intention, Flava News, Friday Intention, Health and Wellness, Intention, Lady Flava, Lady Flava Chronicles, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Lady Flava’s Thoughts, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Reflection, Seasoned Soul, Self Awareness, Self Care, Setting A Daily Intention, Sharing My Thoughts, Simply Flava, Simply Flava Reflections, Thinking Outloud -
Life|🌧️ The Work That Still Lives in My Bones|Homeless in Seattle
A life was taken on a street I drive every morning, and the news pulled up memories I haven’t visited in years. My reaction wasn’t fear — it was the echo of the work I once did in confidential DV shelters and youth housing. Some experiences never leave you… they just settle deeper into who…
Lady Flava News
A Touch of Sunshine, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Daily Chronicles, Growth, Gun, Hard Lessons, Homeless in Seattle, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava’s Blog, Learning Myself, Life Lessons, Mindfulness, Mindset, My Story, Proud of Myself, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling
Lady Flava News
Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.
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H&W|“It’s Harder to Be Healthy — Toxic Is the Easy Way.”
Some truths don’t whisper… they hit you in the middle of an ordinary workday. A simple question, an honest answer — and suddenly you’re staring straight at the difference between surviving and growing. Because choosing health isn’t easy… but it is necessary.
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Life|✨ I Stereotyped All Asians Bow ✨
Ever catch yourself making a cultural assumption without even realizing it? I did today — and it made me laugh, cringe, and reflect all at the same time. A simple moment turned into a reminder that even when something feels familiar, it doesn’t belong to everyone. Here’s how I caught myself… and corrected myself with…
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H&W|✨ When Your Healing Outgrows Someone Else’s Pain ✨
Sometimes healing doesn’t ask you to fight harder — it asks you to let go of what no longer fits the person you’re becoming. Growth changes what your spirit can carry, and choosing peace becomes the highest form of self-care. If you’ve ever felt yourself outgrowing old emotional patterns, this one is for you.
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H&W|How Today’s Habits Are Hurting Our Bodies**
Our modern lifestyle is convenient, but it’s quietly reshaping our bodies — from neck and back pain to the hidden effects of sitting too long. Today I’m breaking down how everyday habits are impacting our health… and what simple changes can protect the body that carries your spirit.
Lady Flava News 