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Life|🌻 Becoming the Empath I Didn’t Have Words For
A quiet, deeply personal journey of discovering my empathic nature, surviving overwhelming spaces, and learning how to protect my peace as a grown woman.
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H&W| Gut Health
Your gut is talking — it’s time to understand what it’s been trying to tell you all along.
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Life|🌮🚚 When a Chuck Wagon Became a Movement
Seattle’s food truck scene isn’t just a trend — it’s a whole culture. From a chuck wagon in 1866 to fusion dishes on every block today, this story is flavor, hustle, and community all wrapped into one. Come take a bite with me.
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Life| Wednesday Intention
“Honor the way your mind works” A mid-week intention: Stay grounded in your truth remembering that your way of thinking is powerful, not extra!
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Life|🌻 Emasculation, Accountability & The Seeds We Plant Early
A raw look at how mindsets are shaped, why accountability matters on all sides, and why protecting your peace will always outrank saving a relationship.
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H&W|🌻 The 8 Dimensions of Health & Wellness
A gentle but real look at the eight dimensions of health and wellness — and how each one shapes your peace, balance, and quality of life.
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Life|✨ When Trust Opens the Door to Real Connection
Sometimes the strongest connections don’t come from big gestures — they grow quietly through trust, honesty, and open conversation. When people feel safe enough to share who they really are, understanding deepens… and something meaningful begins to form.
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Life| Tuesday Intention
A gentle Tuesday reset — one intention for your spirit, and another for anyone who needs a reminder to breathe, slow down, and move with calm confidence today.
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Life|🌻 “Being Offended Doesn’t Make You Right”
Just because someone gets offended doesn’t mean they’re right. In a world full of reactions, here’s why staying grounded matters more than ever.
Lady Flava News
Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.
Lady Flava News 