Tag: Health and Wellness
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Blog Challenge |H&W|60*| Strengthening & Walking
What is the biggest challenge you will face in the next six months? Healing Through Challenges: A Journey of Strength and Gratitude Healing isn’t a linear process, and anyone who has experienced chronic pain or injury knows that it can be an incredibly difficult journey—physically, emotionally, and mentally. For the past few months, I’ve been…
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60+ | Kindness
One definition of Kindness: Kindness is a type of behavior marked by acts of generosity, consideration, rendering assistance, or concern for others, without expecting praise or reward in return. The Power of Kindness: A Simple Act That Makes a Big Difference Kindness is more than just a virtue—it’s a way of life. Defined as a behavior…
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H&W|60+| The Challenges of Driving as I Age
Night blindness: Also called nyctalopia, this condition makes it hard to see in low light or at night. Symptoms include difficulty seeing distant objects, halos around lights, and blurry vision. Title: The Challenges of Driving as I Age: A Personal Journey As I grow older, I find myself becoming less enthusiastic about driving. The independence I once…
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60+| I Don’t Feel Safe In My Community | West Seattle
I no longer feel safe taking the bus 2.5 blocks from my home… https://www.fox13seattle.com/news/seattle-murder-suspect-stabbed-roommate.amp Living in the Age of Alerts: When Constant Notifications Change Our Sense of Security In today’s world, we are constantly plugged in. Whether it’s news, social media, or apps designed to keep us informed, it feels like there’s always something happening.…
Lady Flava News 