Tag: Simply Flava Reflections
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Life|Monday Intention
Before the world grabs your attention, take three slow breaths and set your intention for the day. Let this Monday be about shining from the inside out — with calm, clarity, and purpose.
Lady Flava News
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Life|“What’s the Difference Between Living and Just Existing?”
There’s a quiet difference between moving through life and actually living it. Sometimes the real challenge is admitting when you’ve slipped into survival mode — and choosing to wake your spirit back up.
Lady Flava News
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Life|Sunday Intention
Sunday Intention Daily Intention Daily Affirmation
Lady Flava News
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Life|Saturday Intention
Saturday Intention Daily Intention Daily Affirmation
Lady Flava News
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Life|How to Do Your Own End-of-Year Reflection
As this year winds down, I’m taking a real look back — the highs, the lows, the lessons, the growth, and the parts of myself I had to face head-on. If you’re ready to reflect on your own year, this is your guide… simple, honest, and from the heart.
Lady Flava News
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Life|A Quiet House, A Full Heart
A quiet house, a warm cup of tea, rain against the window, and a moment to just breathe… Sometimes peace finds you in the simplest places. This Thanksgiving night reminded me how far I’ve come — in my healing, in my growth, and in finally learning to love myself exactly as I am.
Lady Flava News
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Life|H&The Quiet Challenges of the Holiday Season
The holidays aren’t easy for everyone. Sometimes the season brings joy, and sometimes it brings the emotions we’ve been carrying quietly all year. And there’s nothing wrong with telling the truth about that.
Lady Flava News
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H&W|A Realistic Approach to Nutrition & Dieting
Healthy living doesn’t have to be extreme — just honest, balanced, and realistic enough to fit your real life, not someone else’s rules.
Lady Flava News
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Blog Challenge|My #1 Priority tomorrow
Tomorrow isn’t just another workday — it’s another chance to show up with intention. A good attitude is powerful, and I’m claiming mine before I even walk through the door. Let’s make it a good day… on purpose.
Lady Flava News
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Life|The Power of Giving Thanks
Gratitude doesn’t erase the hard things — it strengthens you so you can face them with a softer heart and a clearer spirit.
Lady Flava News
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Lady Flava News 