Category: A Touch of Sunshine
-
Welcome, Seasoned SoulZ ~Lady Flava~🌻
🌻 Welcome, Seasoned SoulZ Now that I fully embrace being a Seasoned Soul, I would love to connect with others who embrace the Flava of their own seasoned soul. What matters to you? 🌻That your body doesn’t work like it used to 🌻Retirement and the changes it brings 🌻Health and wellness in this season of…
-
Life|🌙 Sunday Evening Reflection
🌙 Sunday Evening Reflection The sky outside my front window glows, while life and music carry on below. I hold both the quiet and the joy. 🌻
-
Life|Kindness|The Power of Appreciation
The Power of Appreciation 🌻 In the middle of our busy, challenging days, there’s one thing that can transform how we feel and how others feel about us: acknowledgment. Appreciation goes a long way in every relationship. At Work: Coworkers who step in to help with a project, cover a patient, or simply smile as…
-
Life|Kindness Part 2
Kindness in the Midst of Chaos 🌻 Today was not an easy day. The schedule was heavy, the challenges were constant, and the flow was far from smooth. But in the middle of it all, kindness showed up. A coworker who saw the weight I was carrying and stepped in more than once to help.…
-
Life|65|A Perfect Saturday Wake-Up
A Perfect Saturday Wake-Up There’s something about Saturday mornings that invites us to pause and breathe a little deeper. Life moves at a slower rhythm, and if we’re lucky, we get to notice the small blessings that warm our hearts. 🐈⬛ This morning, I woke up and opened my eyes to the sweetest sight —…
-
Life|65|Claiming My Day
🌙 Evening Reflection: Claiming My Day When you wake up with a positive mindset, setting the intention for how you want your day to play out… you give yourself a gift. This morning, I woke up early and started with some therapy moves in bed that my physical therapist planned for me. It felt good…
-
Life|65|Waking Up with Intention
🌻 Waking Up with Intention 🌻 This morning I did something different — I woke up just a little earlier with the intention of setting the tone for a good day. Instead of rushing or debating if I should call off work, I gave myself time to breathe, move, and be grateful. I started with…
-
Life|65|The Simple Things Matter to Me
The Beauty of Simple Things I don’t need big or grand gestures to feel appreciated. What truly touches me are the simple things. A smile. A hello. A kind word at the right moment. Today reminded me of that. Dr. David stopped by the desk to say hi, goodbye, and wish me a good long…
Lady Flava News 