Category: Advocate for Creativity
-
H&W|Whatās Your Passion?
Discovering what lights you up isnāt just a hobby ā itās part of your wellness. When you weave your passions into your daily life, even in small ways, you create a rhythm that grounds your spirit and brings you back home to yourself.
-
A&|š· The Chitlinā Circuit: When Music Was Pure Soul
Before the flashing lights, million-dollar productions, and auto-tuned perfectionāthere was soul. The Chitlinā Circuit was where it all beganā¦ smoky rooms, raw voices, and music that came straight from the heart. This was the sound of survival, pride, and joy ā pure Black excellence in motion. šļøš»
-
A&E|š¶ When the Music Starts to Lose Its Soul
Technology has changed how we create and consume music ā but in the middle of all that noise, something real got lost. Iāve seen the shift firsthandā¦ from live bands and raw voices to auto-tuned perfection and tracks layered until the story disappears. This isnāt a complaint ā itās a reminder. The magic lives in…
-
A&E|š¶ Chasing the Mainstream: The Cost of Belonging
Iāve heard a lot of people online talking about the challenges of going mainstream ā and I get it. The fame, the exposure, the lights. But from what Iāve seen, thereās always a cost. I love indie music ā the freedom to create, to own your art, to speak your truth without a contract controlling…
-
A&E|Once Upon a Scene
š¤ Once Upon a Stage Seasoned SoulZ | Simply Flava Watching Nashville reminded me just how messy the entertainment world can be. Itās a world that looks glamorous from the outside ā lights, applause, connections, creativity. But underneath all that shine sits a lot of shadow. I didnāt live it at that level, but I walked…
-
Life|š Grace and Work Ethic
š Grace and Work Ethic Iām learning to hold both ā Grace and Expectation. Grace reminds me that not everyone moves through the world the way I do. Expectation reminds me that structure, timing, and routine arenāt restrictions ā theyāre anchors. I believe in showing compassion, but I also believe that doing the work well, showing…
-
Thank You|š» To My Readers ā Old and New
š» To My Readers ā Old and New Every time I see a new name pop up in my subscribers list, my heart smiles. š„° Whether youāve just joined me, or youāve been walking beside me for months ā thank you. Thank you for showing up, for reading, for pausing in your day to sit with…
-
H&W|Eight Chairs, One Moment of Calm
Eight Chairs, One Moment of Calm By Lady Flava | Simply Flava Reflections Today, I finally joined the CV Crew for chair yoga ā eight of us moving, stretching, and breathing together. š§āāļø Nurse Kirstin started this shortly after I began working here, but Iām usually upstairs when they do it. Today, though, was my…
-
Life|Resourceful or Lazy?
Simply Flava Moment | Resourceful or Lazy? Sometimes, being seasoned means working smarter, not harder. When S came down from Med Recs to pick up documents, I sent my referrals with her to be scanned. š Call it lazy if you want ā I call it efficient energy management!
-
A&E|š¤ Bad Bunny, MAGA Backlash & the Power of Being Unapologetically You
š¤ Bad Bunny, MAGA Backlash & the Power of Being Unapologetically You By Lady Flava | Simply Flava Reflections When I read the headlines and watched the clips from Saturday Night Live, I couldnāt help but smile. Bad Bunny stood center stage ā calm, confident, and unapologetically himself ā responding to the backlash about performing at…
Lady Flava News 