Category: Advocate For Health & Wellness
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Daily Intention| Friday
Some days aren’t meant for pushing or proving. Today is an invitation to listen, rest, and let the day be what it is.
Lady Flava News
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H&W|When Your Body Says “Sleep” — Listen
Some days, pain doesn’t respond to medicine — it responds to rest. Today’s wellness reminder is simple but powerful: listen to your body and let it recover. This is what self-care looks like when you’re living with real pain.
Lady Flava News
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Blog Challenge|I Think About The Future
A WordPress prompt, answered with reflection, growth, and a clear eye on the future. My past shaped me, but my focus is forward.
Lady Flava News
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H&W| Unplanned Pregnancies in 2025
We have more information, more access, and more awareness than ever before—yet unplanned pregnancies are still happening at alarming rates. This isn’t about shame or blame. It’s about asking the hard why questions, looking honestly at behavior, culture, power dynamics, and what’s been quietly normalized. Let’s talk about what we’re seeing, what we’re modeling, and…
Lady Flava News
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Daily Intention|Tuesday
Setting a daily intention isn’t about perfection — it’s about choosing yourself on purpose, one day at a time. 🌻
Lady Flava News
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H&W|Self Worth
Your worth isn’t something you earn, prove, or perform for. It exists because you do. Today’s Health & Wellness reflection is about remembering that truth. 🌻
Lady Flava News
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Daily Intention|Monday
Today, pause before you push. Let your intention meet the day as it unfolds — not rushed, not forced, just aligned. 🌻
Lady Flava News
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H&W|Self Love & Healing
Self-love isn’t a personality trait — it’s a healing practice. A gentle reminder that caring for yourself and quieting your mind don’t compete… they work together.
Lady Flava News
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ASipOfFlava|Working With the Day, Not Against It
Sometimes progress doesn’t look productive. It looks like listening to your body, taking breaks, and choosing intention over pressure. This weekend, I moved slowly — and still moved forward. ☕🌻
Lady Flava News
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Daily Intention|Sunday
Sunday is your pause. A moment to reset, breathe, and prepare your spirit for the week ahead. Nothing forced. Just intention, ease, and quiet care. 🌿☕🌻
Lady Flava News
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Lady Flava News 