Category: Advocate for Seasoned SoulZ
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ASipOfFlava|Life’s Challenges
Life’s challenges don’t always arrive gently, but they often carry lessons we didn’t know we needed. This sip is a reminder to pause, stay present, and allow even the hard moments to shape strength, wisdom, and growth.
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ASipOf Flava|My Love For Coffee
Coffee has never been about the caffeine for me. It’s about the calm, the comfort, and the quiet moments where I slow down and simply arrive. This is a reflection on coffee as an experience, not a rush.
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ASipOfFlava|“Showing Up When It Matters”
Showing up doesn’t always mean having the right words. Sometimes it means being present, listening deeply, and standing beside the people who matter most. Today I’m reflecting on the quiet power of love, friendship, and the blessing of relationships built on trust and grace.
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H&W|Knowing When to Act: Emergency vs. Everyday Health Concerns
When something doesn’t feel right, the hardest part isn’t the symptom — it’s knowing what to do next. Is it an emergency, or something that can wait? This gentle guide breaks down when to act, when to pause, and how to listen to your body without panic or fear.
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RealTalk|Faith & Spirituality
Faith raised me. Spirituality sustains me. And the way I walk with God today looks different from the way I was raised — but it’s real, intentional, and woven into every part of my life. Let’s talk about finding your own path with God… beyond the building, beyond the rules, and straight from the heart.
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H&W|INTELLECTUAL WELLNESS
Your mind needs nourishment just as much as your body does. Curiosity, learning, creativity — they keep you sharp, grounded, and growing. Let’s talk about Intellectual Wellness… and why feeding your mind is part of living well.
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Blog Challenge|Life Before The Internet
Before Wi-Fi and scrolling took over our days, connection looked different — slower, richer, and rooted in showing up for each other. This is my little walk back to a time when a rotary phone, a TV antenna, and a stack of books were all we needed.
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H&W|“The Sleep That Saved My Mornings”
A good night’s sleep changed everything for me this winter — my pain, my mood, my mornings, and the way I walk into my day. When you end your night with intention, your tomorrow rises differently.
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ASipOfFlava|🌻 The Truth About How I Write
Writing is part of my daily recipe — some days sweet, some days seasoned, some days a little spicy. I don’t pretend to know it all, but I’ve lived enough life to share what I’ve learned and stay open to what I don’t. Every blog is a dish I create from the ingredients life hands…
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