Category: Aging with Grace

• Life|65|My Work Senior Sister|Remembering Sheryl

  Remembering Sheryl 🌻 The first time I met Sheryl was during my in-person meeting at Swedish. She greeted me with a warm smile, a raspy voice, and an energy that immediately felt like home. Later, I’d learn she was a smoker—but that didn’t matter. What mattered was that I had found another seasoned soul to…

  Lady Flava News

  September 20, 2025

  Aging with Grace, Ask Questions, Be Honest with Yourself, Be Sincere, Blessed, Blessed To Be A Blessing, Blessings, Blogging, Build Win Wins, End of Life, Expressing My Thoughts, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Funny Stuff, Get Through It, Give Grace, Gratitude, I’m Grateful, Just Be, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life & Death, Life’s Challenges, My Job, My Story, People Skills, Seasoned at Work, Seasoned Soul, Seasoned SoulZ, Self Care, Set Your Intentions, Setting My Intentions, Sharing My Life, Sharing Wisdom, Simply Flava, Storytelling Flava Style, Susan K aka Lady Flava

• Life|Kindness|Kindness Costs You Nothing

  Kindness Costs You Nothing Kindness is free, yet its value is beyond measure. It doesn’t take much to smile, to reassure, to share a joke, or to offer comfort—but those small acts ripple in powerful ways. Today, I was reminded again and again that kindness is all around us, if we choose to notice it.…

  Lady Flava News

  September 12, 2025

  65 and Counting, A Great Day, Aging with Grace, Blessings, Blogging, Compliments, Flava’s thoughts…, Give Grace, Good Attitude, Gratitude, Honor Yourself, Honoring Myself, Honoring Others, Humor, I am Grateful, I Care, I Love People, I Pay Attention, I’m Grateful, Kindness, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Sharing Her Day, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lady Flava’s Day

  #GraceInTheWorkplace #EmpoweredEnergy #LeadWithKindness #BoundariesAreBeautiful #WorkplaceWellness #StayRootedInPeace #SeasonedSoul #HealingAtWork #GrowthNotGossip #ProtectYourPeace #FlavaMindset #Sun, #Gratitude #LadyFlavaWellness #HealingWithGrace #MindfulLiving #CalmThroughTheChaos #EmpathEnergy #SunflowerSoul #Affirmations, Lady Flava, Lady Flava News, Lady Flava’s Thoughts, My Life, Sharing My Thoughts, Simply Flava, Thinking Outloud

• Life|65|A New Season of Lady Flava

  🌻 Living With Purpose as a Seasoned Soul: A New Season of Lady Flava At 65 years old, I am more aware than ever that tomorrow is not promised. The passing of my friend Sheryl last year reminded me of how fragile life is. And yet, when I look back, I can say with gratitude…

  Lady Flava News

  September 7, 2025

  65 and Counting, A New Way, Aging, Aging with Grace, Blessed, Blogging, Explore Your Options, Expressing My Thoughts, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Honoring Myself, Honoring Others, I Love To Learn, I Pay Attention, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava’s Blog

  #BeYourBestSelf #DailyInspiration #GrowingBetter #StillLearningStillGrowing #PositiveEnergyOnly #WiseAndWonderful #StrengthInWisdom, #LadyFlava #SimplyFlava #FlavaWellness #LadyFlavaNews #TellYourStoryWithFlava #SeasonedSoulsShineBrightest #WhatsYourFlava, #LivingWithPurpose #SeasonedSoul #WisdomInAction #LifeWithIntention #ElderVoicesMatter #SeasonedWisdom #LegacyLiving #PurposeDrivenLife, faith, god, Lady Flava, Lady Flava News, Life, love, My Life, Reflection, Sharing My Thoughts, writing