Category: Be Open Minded
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Life|🌻 The Shoehorn Story
A simple tool from my Daddy’s generation became a lifeline in mine. Before you wrestle with another shoe, let me tell you why a shoehorn might just change your whole daily routine.
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Life|💭 The Weight of Unspoken Things
Some things aren’t meant to stay silent forever. Sometimes, the weight we carry isn’t from what was said — it’s from what we kept inside. This reflection reminds us that truth doesn’t have to roar… it just has to breathe. 🌻 Simply Flava — where honesty and healing meet.
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H&W|The Brain Knows: Reprogramming Our Healing Story
From the rehab floor to the front desk at Swedish Neuroscience Institute, I’ve watched the mind lead the body — in healing, in letting go, in rewriting the story. The brain truly knows… and we hold more power than we realize to reprogram how our story unfolds.
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Life|🌻 Being Considered Normal
What does it really mean to be normal? We throw that word around like it’s something to be proud of — but maybe it’s just another box we’re trying to squeeze ourselves into. This reflection is about breaking away from that label, honoring how our minds work, and finding peace in the truth that nobody’s…
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Life| Strategy Stacking
Ever notice how the smallest shifts can change everything? Strategy stacking isn’t about doing more — it’s about doing smarter. Layer your awareness, tone, timing, and peace until your day runs smoother — at work and in life. Simply Flava | Where wisdom meets everyday rhythm.
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Life|🌻 Rooted Souls in a Rootless World
Some of us were raised on respect, structure, and quiet strength — taught to keep family business private and honor the people who paved the way before us. But now we live in a world that overshares, underlistens, and confuses noise with connection. This reflection explores what it means to stay grounded in your roots…
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H&W|“When the Joints Remember: Living with Degenerative Arthritis”
Some aches carry a story — one written in generations, in weather changes, and in every careful step. This isn’t just about pain; it’s about learning to move through life with awareness, grace, and a little bit of Flava.
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Life|How Do We Learn to Communicate and Win Together?
The world’s moving fast — faster than most of us can process. We all think, learn, and react in our own unique way, but somewhere along the line, we forgot how to slow down and meet each other halfway. This reflection dives into what it really means to understand how people are wired — through…

