Category: Flava is A Taste, A Style, A Feeling…What’s Your Flava
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Life|Who’s Constipated? | Part 2: How to Know When You’re Clear
💩 Who’s Constipated? | Part 2: How to Know When You’re Clear By Lady Flava Wellness 🌻 Sometimes We Get Things Moving… But When Do We Stop? Alright, Flava Family — we’ve talked about what it feels like to be backed up, sluggish, and uncomfortable. But once you’ve done the work (hydration, fiber, maybe a…
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Life|Entering the Workforce vs. Living It
🌻 Seasoned SoulZ Reflection Entering the Workforce vs. Living It There’s a difference between a young person entering the workforce for the first time and a seasoned worker who has many years of experience across different jobs. Being effective in the workplace is so much more than simply learning your assigned responsibilities. Real effectiveness comes with…
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Blog Challenge|H&W|Strengthening My Body
What details of your life could you pay more attention to? 🌻 Seasoned SoulZ Reflection 💪 Strengthening My Body Today’s WordPress prompt asked: “What details of your life could you pay more attention to?” For me, it’s my body. I need to work on strengthening my muscles, building range in my movements, and growing my…
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H&W|The Energy of Our Space
🌻 Seasoned SoulZ Reflection (Part 2) The Energy of Our Space Our voices carry energy, but so do the spaces we create. Patients and families don’t just notice our words — they notice how it feels to be in our clinic. Recently, I met a family visiting from another state. The patient was a spine…
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Life|The Balance Between Storytelling & Straight Facts
🌻 Seasoned SoulZ Reflection: The Balance Between Storytelling & Straight Facts I’ve always loved storytelling. There’s something about taking a real experience — even something as simple as a quiet day or a trip to the phone store — and shaping it into a reflection that carries meaning. For me, storytelling isn’t just sharing what…
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