Category: I Am A Blogger Who Tells Stories
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ATasteOfFlava|Cooler Temperature Today
Pain showed up when I stood and walked, but I refused to let it name my entire day. With a cloudy Seattle sky outside, a hot cup of coffee beside me, and another audiobook playing, I found comfort right where I was. Life does not have to feel perfect for the day to still be…
Lady Flava News
A Day in The Life of Lady Flava, A Great Story, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate of Self Awareness, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day, Flava’s Day In The Tower, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
H&W|Understanding the Difference Between Your Concern and Medical Urgency
When you are living with pain, losing mobility or frightened by changing symptoms, your medical situation feels urgent—because to you, it is. But how does a medical clinic determine whose condition requires immediate attention? And what can you do when your concern feels urgent, but your tests, imaging or clinical findings do not classify it…
Lady Flava News
A New Way of Thinking, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Speaks Her Truth, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Something To Think About, Flava’s Storytelling, Health and Wellness, Healthcare, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava In Her Tower, Lady Flava News -
ATasteOfFlava|The Right Voice
I have always had a thing for voices. When I was twelve, I discovered Story Hour on a radio in my uncle and auntie’s basement in Denver. Decades later, I am still happiest when the right voice carries me into a good story. From childhood radio to the music industry, my own radio shows, and…
Lady Flava News
A Day in The Life of Lady Flava, A Great Story, A Person’s Tone, Advocate of Self Awareness, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
ATasteOfFlava|A Familiar Name Opened a Beautiful Memory
Sometimes a familiar name can stop us in the middle of an ordinary day and open a door to memories we had not visited in years. One name took me back to Valentine’s Day 2003—a Jeffrey Osborne concert, dinner at Salty’s, an unexpected connection, and Walter Finch, a gifted Seattle musician whose music later became…
Lady Flava News
A Day in The Life of Lady Flava, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Day In The Tower, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
ATasteOfFlava|Still No Answer 🤔 But I’m Still Showing Up
For more than two and a half years, I have lived with pain, mobility changes, appointments, questions—and still no clear resolution. This morning, I am not sharing all the medical details. I am simply sharing what has been swirling around in my head as the patient living through it. So, I poured myself a cup…
Lady Flava News
A Day in The Life of Lady Flava, A Great Story, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
H&W|One Simple Shift
What is one small thing you can do today that may help you tomorrow? We often make change feel so big that we become overwhelmed before we even begin. But a healthier, more peaceful, and effective life isn’t usually created through one grand decision. It is built through small choices repeated consistently. Drink another glass…
Lady Flava News
A Different Way of Thinking, A New Way of Thinking, A Purposeful Way of Living, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, Health and Wellness, Health Awareness Information, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava In Her Tower, Lady Flava News -
RealTalk|Workplace Culture Change
Have you ever looked around your workplace and realized it is no longer the same culture you were originally hired into? The company may have the same name and the work may still need to be done—but expectations, communication, accountability, and teamwork can change over time. In Wednesday’s Real Talk, I’m sharing an honest reflection…
Lady Flava News
A Great Lesson, A Great Story, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Be Mindful of Your Workers, Be Mindfully Aware, Be Open Minded, Be Professional, Create An Effective Team, Creating A Support System, Cross Over Skills, Embrace Our Differences, Fairness In The Workplace, Flava Blogs, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Something To Think About, Flava’s Storytelling, Generational Differences, Give Encouragement, Good Work Communication Skills, Good Work Skills, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk -
Preparing for Your Senior Years|Chapter 6:
We prepare our homes for the lives we are living today—but will they still work if pain, balance, vision, or mobility changes? In Chapter 6 of Preparing for Your Senior Years, we are walking through the home with older eyes and asking the questions that matter before an injury or crisis makes the decisions for…
Lady Flava News
A Great Lesson, A Great Story, A New Perspective, A New Way of Thinking, A Purposeful Way of Living, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Something To Think About, Flava’s Storytelling, Health and Wellness, Health Awareness Information, Healthy Environment, Healthy Movement, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava In Her Tower, Lady Flava News -
RealTalk| Culture
Culture is more than race, nationality, or a box we check on a form. It is heritage, history, community, family traditions, and the lived experiences that shape how we see the world. My culture has layers—and yours probably does too. Today’s Monday Real Talk asks one powerful question: What Does Culture Mean to You?
Lady Flava News
A Great Lesson, A Great Story, A Real Talk Moment, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk -
H&W|How Steady Do You Feel?
How steady do you feel? The other night, I reached for my cane instead of my walker—and my body quickly told me, “Lady, we are not ready for this.” 😂 Balance affects how safely and confidently we move through everyday life. Today, I’m sharing what that moment taught me about aging, stability, mobility aids, and…
Lady Flava News
11am H&W Blog, A Great Lesson, A Great Story, A Purposeful Way of Living, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Speaks Her Truth, Flava Wellness Journal, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Something To Think About, Flava’s Storytelling, Health and Wellness, Health Awareness Information, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava News
Lady Flava News 