Category: It’s A Whole Vibe Thing
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ASipOfFlava|When Pain Is Real — and Peace Is Chosen
Some days the pain is real… but so is the warmth in your hands, the quiet moment with your eyes closed, and the peace that reminds you this can still be a good day.
Lady Flava News
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ASipOfFlava|Shifting How We React
Some years stretch us in ways we never expected—through pain, people, and moments that test our patience and our peace. This is a gentle reminder that while we can’t control what happens around us, we can learn to understand our reactions, shift our mindset, and protect our spirit along the way. Growth doesn’t mean avoiding…
Lady Flava News
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Daily Intention|Friday
Friday Intention Daily Intention Daily Affirmation Setting A Daily Intention
Lady Flava News
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RealTalk|Not Every Season of Life Is Meant to Be Loud
Not every season of life is meant to be loud. Some are quieter. Slower. More reflective. This Christmas Eve, it’s okay to honor the season you’re in — just as it is.
Lady Flava News
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H&W|Mental Health Awareness During the Holidays
The holidays aren’t joyful for everyone — and that truth deserves space. If this season feels heavy, overwhelming, or lonely, you’re not broken. Mental health matters during the holidays, too.
Lady Flava News
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ASipOFlava|A 13-Night Intention
Between Christmas and the New Year, there is a quiet space where intention matters more than plans. This year, I’m stepping into an old German tradition — writing, releasing, and trusting what remains. Sometimes the most powerful thing we can do is let go.
Lady Flava News
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Daily Intention|Tuesday
Tuesday Intention Daily Intention Daily Affirmation Setting A Daily Intention
Lady Flava News
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Blog Challenge|When Am I Most Happy?
Happiness doesn’t look like fireworks anymore. It looks like warmth, peace, good coffee, love that’s stood the test of time, and moments that quietly settle into the heart. This is what joy looks like for me now—simple, honest, and deeply felt.
Lady Flava News
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RealTalk|What Do the Holidays Mean to You?
The holidays mean different things to different people. For some, they’re wrapped in tradition and family memories. For others, they bring reflection, change, or quiet moments of solitude. This season invites us to slow down, look back, and gently ask ourselves— What do the holidays really mean to me now? There’s no right answer. Just…
Lady Flava News
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RealTalk|Self-Reflection
Self-reflection isn’t about beating yourself up or finding all the answers. It’s about being willing to pause, ask better questions, and look inward with honesty and compassion. Real growth begins when we choose to see ourselves clearly.
Lady Flava News
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