Category: Lady Flava Sharing Her Day

Life|Fall in Seattle — A Reminder to Pause

After a long day of balancing chaos and calm, this reflection came to me on my drive home…

Lady Flava News

October 24, 2025

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#SimplyFlava #SeasonedSoulZ #FallInSeattle #SeattleLife #LadyFlavaReflections #DailyPause #MindfulMoments #SelfCareInTheStorm
Life|Bridging the Generational Gap in the Workplace

Leopard print, structure, and a little old-school wisdom never go out of style. 🌻 In this Seasoned SoulZ reflection, I share how one honest conversation with a younger supervisor reminded me that experience and fresh energy don’t have to clash — they can flow together when communication leads the way.

Lady Flava News

October 23, 2025

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Life|Receive It as It Comes 🌻

Today… I showed up glowing. Not because everything was easy — but because I took time to breathe, rest, and reset. The fog didn’t stop me… I just moved through it with style, grace, and intention.

Lady Flava News

October 22, 2025

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Life|Lady Flava Means Business 🌻

🌻 Morning Chronicle | Lady Flava Means Business 🌻 I took two mental health days this week. I had to. I needed space to breathe, process, and come back better. Sometimes you just know when your mind and spirit are asking for a pause — and this time, I listened. It’s foggy this morning. The sun hasn’t…

Lady Flava News

October 22, 2025

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Life|🌻 Listening When My Body Speaks 🌻

When my mind and body need rest. I now honor myself. Do you ever give yourself permission to call of or say no? I believe in self care.

Lady Flava News

October 21, 2025

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Life|Finding My Calm

Some days just feel heavy. Tonight, I’m learning to sit with the weight, breathe through it, and find calm in the thought of My Peace. 🌻

Lady Flava News

October 20, 2025

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🌊 Cancer Energy: The Quiet Revolution ♋️

🌊 Cancer Energy: The Quiet Revolution ♋️ Simply Flava | Seasoned SoulZ Reflection ♋️ Sometimes, you stumble across a message that feels like it’s speaking right to your soul. Lately, all over TikTok, the card readers have been saying the same thing for Cancers — “You’re moving in a new direction, opening up, shifting perspectives,…

Lady Flava News

October 20, 2025

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H&W|🌿 Learning What Vitamins and Minerals Are Valuable to My Health

🌿 Learning What Vitamins and Minerals Are Valuable to My Health as a 65-Year-Old Woman ✨ Becoming My Own Health Advocate As I grow older, I’ve come to understand that caring for my health isn’t just about doctor visits or diets — it’s about learning my body. What it needs. What it responds to. And what it…

Lady Flava News

October 20, 2025

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Life|🌞 The Sun Still Finds Me

🌞 The Sun Still Finds Me Flava Daily Reflection | Simply Flava This morning started with rain tapping against the window — gray skies, wind, and that restless kind of energy that seems to hang in the air around my neighborhood. The world outside felt heavy again, unpredictable, loud… but that’s nothing new around here. And…

Lady Flava News

October 19, 2025

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Life|✍🏽 Writing From Freedom

✍🏽 Writing From Freedom Seasoned SoulZ | Simply Flava This afternoon, I was watching Nashville on Netflix, just soaking in the music and the storylines, when I suddenly heard it — gunshots and cars racing outside. In broad daylight. I wish I could say that it shocked me, but it didn’t. It’s become part of my…

Lady Flava News

October 19, 2025

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