Category: Lady Flava’s Story
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ASipOfFlava|Remembering Way Back When
Coffee, pancakes, and memories that still warm my heart. Some of the best conversations—and dreams—were born at the breakfast table.

Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.
Coffee, pancakes, and memories that still warm my heart. Some of the best conversations—and dreams—were born at the breakfast table.