Category: Letting Go of Mess
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RealTalk|Gratitude
What if peace isn’t about fixing your past… and it’s not about securing your future either? What if it’s about having the discipline to sit still in today? This morning I listened to a monk speak about gratitude — not the soft kind, but the kind that requires you to release yesterday and stop borrowing…
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RealLife|Cycle of Addiction and Personality Traits
Some patterns don’t start with us. They begin generations back — hidden under charm, buried in silence, disguised as “that’s just how our family is.” Addiction. Volatility. Control. Denial. We may inherit the roots… but we don’t have to grow the same tree. In this week’s Real Life & Workplace Wisdom, I’m sharing what I’ve…
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H&W| Letting Go
Sometimes healing isn’t about holding on tighter — it’s about knowing when to release. Letting go isn’t giving up; it’s choosing peace, presence, and your well-being over what’s been weighing you down. Midweek reminder: you don’t have to carry everything forward.
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Blog Challenge|Red Flags
Red flags don’t always show up loud or dramatic. Most of the time, they whisper — through patterns, behaviors, and how someone makes your body feel. These are the traits I’ve learned to pay attention to, not with judgment, but with wisdom.
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65|When Race Becomes a Wound You Didn’t Expect
When Race Becomes a Wound You Didn’t Expect I was born Japanese and German, but I was raised in a Black community from the very beginning. My family, my friends, my church family, my mentors—my whole world was Black. The culture, the traditions, the love—it’s what I know. It’s what shaped my spirit. I have…
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65|“Jessica, tell me… why am I misunderstood?”
“Jessica, tell me… why am I misunderstood?” Here’s what she said: 🌻 1. You Lead with Depth in a Surface-Level World You’re a soul who feels deeply, speaks with purpose, and carries layers of experience and emotion. That kind of depth isn’t always easy to digest in a world that thrives on quick reactions and…
Lady Flava News 