Category: Life & Death

• Life|A Good Day in a Loud Week

  Some days aren’t hard… they’re just full. Yesterday reminded me that when I stay in my lane, protect my peace, and trust my instincts, even a loud week can end with gratitude. A good day doesn’t need perfection — just purpose.

  Lady Flava News

  November 22, 2025

  A Day in The Life of Lady Flava, A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Blessed, Blessed To Be A Blessing, Blogging, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Good Attitude, Good Energy, Good Vibes, Gratitude, Health and Wellness, Healthy Interactions, Honoring Myself, Know What To Do To Help, Know When To Recharge, Know Your Worth, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection, Lady Flava Sharing Her Day, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Let It Go, Let Them / Let Me, Let’s Help Each Other, Life & Death, Make A Difference, Medical Industry, Mind-Body-Spirit, Mindfulness, My People, My Purpose, Protect Your Peace, Reading People, Self Awareness, Self Care, Self Love, Sharing Myself Through Words, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling, Storyteller, Storytelling Flava Style

  #SimplyFlava #SeasonedSoulZ #DailyReflections #LifeInRealTime #MindfulMoments #EnergyMatters #ProtectYourPeace #HealingJourney #GratitudeInTheChaos #LadyFlavaWrites

• Life|💭 Grace in Timing

  Sometimes life’s hardest moments arrive wrapped in meaning we don’t see yet. Grace often shows up quietly — not on our schedule, but right on time. 🌻 Simply Flava | Reflections & Growth

  Lady Flava News

  November 8, 2025

  A Touch of Sunshine, Be Mindful, Death Is Never Easy, Flava’s thoughts…, God’s Grace, Lady Flava, Lady Flava News, Lady Flava Reflection, Lady Flava Storyteller, Lady Flava’s Blog, Life, Life & Death, Mindfulness, Sending Prayers Up, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  #SimplyFlavaThoughts #GraceInTiming #ReflectionsAndGrowth #SeasonedSoulZ #FaithInTheTiming, Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava’s Thoughts, Life, Life Lessons, Mindful Living, Mindfulness, Sharing My Thoughts, Simply Flava Reflections

• H&W|Knowing When to Stop Healthcare for the Elderly

  There comes a moment when love must face limits — when treatments and procedures can no longer heal, and mercy takes the lead. This reflection is for every family standing in that tender space between holding on and letting go.

  Lady Flava News

  November 7, 2025

  A New Way of Thinking, A Touch of Sunshine, Advocate For Health & Wellness, Advocate For The Aging, Aging, Ask Questions, Be Mindful, Be Open Minded, End of Life, Explore Your Options, Expressing My Thoughts, Flava’s thoughts…, Health and Wellness, Healthcare, Honor Your Loved One, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Life & Death, Mind Body Connection, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  #HealthAndWellnessWithFlava #SeasonedSoulZ #EndOfLifeCare #HospiceJourney #WhenLoveMeetsLimits #FamilyDecisions #CompassionInCare #SimplyFlava #HealingThroughGrace #PeaceAndDignity, Elders, Healing, Health, Health and Wellness, Healthcare, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Reflection, Sharing My Thoughts

• Life|Hospice|The Quiet Work of Letting Go

  Sometimes love isn’t loud, and healing doesn’t look like fixing. It’s the quiet presence, the gentle return, the stillness that says, “I’m here.” The Quiet Work of Letting Go is a reflection on the sacred, silent moments of caring for another soul — and what they teach us about grace, patience, and love that lingers.

  Lady Flava News

  November 4, 2025

  A Touch of Sunshine, Be Open Minded, Caregiver, Caring for Others, Elders, End of Life, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Gratitude, Honoring Myself, Honoring Others, Hospice Care, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Life & Death, Life Challenges, Simply Flava, Simply Flava by Lady Flava, Simply Flava Photography, Simply Flava Storytelling

  #SimplyFlava #ReflectionsAndGrowth #HospiceCare #CompassionInAction #GraceInStillness #EndOfLifeCare #SoulWork #HealingThroughPresence #UnspokenLove #LadyFlava, ElderCare, Flava News, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, My Life, My Peace, Reflection, Seasoned SoulZ, Sharing My Thoughts, Simply Flava

• Life|65|Reflections on Healing & Remembrance

  🌻 The Warmth They Leave Behind Simply Flava | Reflections on Healing & Remembrance Sometimes love doesn’t disappear; it just changes shape. It becomes a blanket folded in a drawer, a photo glowing beneath a lamp, a tumbler on a shelf that still feels like a friend’s steady hand. When I pulled out Sheryl’s Seahawks blanket…

  Lady Flava News

  October 13, 2025

  65 and Counting, A New Chapter, A Touch of Sunshine, Advocate For Health & Wellness, Advocate For The Aging, Be Mindful, Blessed, Blessings, Blogging, Caregiver, End of Life, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Health and Wellness, Health and Wellness Today, I Will Never Forget You, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Let Them Know That They Matter, Life & Death, Life Experience, Missing Sheryl, Remembering, Seasoned Soul, Seasoned SoulZ, Self Care, Sharing Myself Through Words, Showing Up For Yourself, Simply Flava, Storyteller, Storytelling Flava Style, Susan K aka Lady Flava

  #SimplyFlava #LadyFlavaReflections #TheWarmthTheyLeaveBehind #SeasonedSouls #HealingThroughMemory #HealthAndWellness #MindBodySpirit #GriefAndGrace #HolisticHealing #ActsOfKindness #FlavaCoffeeHouse #, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Mindfulness, My Life, Reflection, Sharing My Thoughts, Sheryl, Simply Flava, Thinking Outloud

• Life|H&W| The Safety of Healing

  🌻 The Safety of Healing — A Reflection for Sheryl Simply Flava | Health & Wellness Some people move through work as if they are clocking time. Then there are those rare souls, like Sheryl, who turn work into ministry. She once told a patient, “Hold on, I’ll print your referral and fax it myself.” That…

  Lady Flava News

  October 13, 2025

  Advocate For Health & Wellness, Advocate For The Aging, Blessed To Be A Blessing, Empath and Medical Care, Expressing My Thoughts, Feeling Safe, Flava Blogs, Flava’s thoughts…, Health and Wellness, Health and Wellness Today, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life & Death, Make A Difference, Missing Sheryl, My Memories, Reflecting On My Life, Seasoned Soul, Simply Flava, Soul Whisper, Storytelling Flava Style, Sunflower Blinders, Susan K aka Lady Flava

  #SimplyFlava #LadyFlavaReflections #HealthAndWellness #InMemoryOfSheryl #TheSafetyOfHealing #SeasonedSouls #ActsOfKindness #HealingThroughCompassion #MindBodySpirit #HolisticHealing #FlavaCoffeeHouse , Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Mindfulness, Missing Sheryl, Reflection, Sharing My Thoughts, Simply Flava, Thinking Outloud

• Life|65|My Work Senior Sister|Remembering Sheryl

  Remembering Sheryl 🌻 The first time I met Sheryl was during my in-person meeting at Swedish. She greeted me with a warm smile, a raspy voice, and an energy that immediately felt like home. Later, I’d learn she was a smoker—but that didn’t matter. What mattered was that I had found another seasoned soul to…

  Lady Flava News

  September 20, 2025

  Aging with Grace, Ask Questions, Be Honest with Yourself, Be Sincere, Blessed, Blessed To Be A Blessing, Blessings, Blogging, Build Win Wins, End of Life, Expressing My Thoughts, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Funny Stuff, Get Through It, Give Grace, Gratitude, I’m Grateful, Just Be, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life & Death, Life’s Challenges, My Job, My Story, People Skills, Seasoned at Work, Seasoned Soul, Seasoned SoulZ, Self Care, Set Your Intentions, Setting My Intentions, Sharing My Life, Sharing Wisdom, Simply Flava, Storytelling Flava Style, Susan K aka Lady Flava

• Blog Challenge|🖤 When Time Stopped: How the Pandemic Changed My Perspective on Life

  How do significant life events or the passage of time influence your perspective on life? 🖤 When Time Stopped: How the Pandemic Changed My Perspective on Life By Lady Flava They say time changes everything—but some moments in life don’t just change you… They crack you open. They demand reflection. They force you to see what’s…

  Lady Flava News

  July 31, 2025

  Blogging, Breast Cancer, Covid, Covid 19, Flava’s thoughts…, Health and Wellness, Healthcare, Honoring Myself, Hospital, I’m Grateful, Lady Flava, Life & Death, Life Changes, Life’s Challenges, Medical Awareness, Medical Field, Medical Industry, My Job, My Life, perspective, Quarantine, Safety First, Safety in Going out, Self Care, Sharing My Life, Sharing My Thoughts, Sharing My Truth, Showing Up For Yourself, Simply Flava, Spirituality, Storyteller, Storytelling Flava Style, Susan K aka Lady Flava, The Pandemic, Thinking Out Loud, Unapologetically Flava

  #WhenTimeStopped #CovidChangedMe #PandemicReflections #LifeAfterCovid #ShiftInPerspective #LadyFlavaWellness #HealingInIsolation #FindingMyWhy #LifeLessonsLearned #SoulWorkThroughStruggle #FlavaInEver, dailyprompt, dailyprompt-1838

• H&W|60+|Constipation

  Constipation definition: a condition of the bowels in which the feces are dry and hardened and evacuation is difficult and infrequent. Calm Through the Chaos: Let’s Talk About Constipation Over the past year and a half, I’ve been on a journey of managing chronic pain—stemming from an injury that caused radiculopathy, compounded by the onset…

  Lady Flava News

  May 12, 2025

  60+, Aging, Alternative Medicine, Alzheimer’s Disease, Anxiety, Arthritis, Ask Questions, Be Prepared, Body Pain, BreathWork, Chronic Pain, Constipation, Control Your Emotions, Dementia, Depression, Doctors Appointment, Elders, Explore Your Options, Feeling Safe, Feeling Vulnerable, Flava’s thoughts…, Get Through It, Healing, Healing Journey, Health, Health and Wellness, Healthcare, Holistic Medicine, Hospital, Know Your Body, Lady Flava, Less Pain, Life, Life & Death, Life Changes, Make sure you understand, Medical Appointments, Medical Clinic, Medical Field, Mind Body Connection, Mindfulness, My Job, My Life, My Mission, My Peace, My Purpose, Nurture Your Ikigai, Own Your Feelings, Own Your Reaction, Patience, perspective, Physical Pain, Plan of Action, Primary Care Physician, Research, Seasoned Soul, Self Care, Senior Advocate, Senior Citizens, Service Provider, Sharing My Thoughts, Showing Up For Yourself, Susan K aka Lady Flava, Thinking Out Loud, What The Why, What We Don’t Know, What You Need To Know, What’s The Solution, Your Life Experience

  Arthritis, Ask Questions, Be Prepared, BreathWork, Constipation, Education, ElderCare, Elders, Flava News, Healing, Health, Health and Wellness, Healthcare, Lady Flava, Lady Flava News, Life, Medical Appointments, Medical Care, Mind Body Connection, My Life, Primary Care Physician, Reflection, Research, Sharing My Thoughts, The Solution, The Why

• 60+|Dementia (repost)

  “If I Get Dementia” Repost From Facebook This should be hung in every dementia care home and in hospitals where there are patients with dementia. They can’t come into your world, you have to go to theirs. If I get dementia, I’d like my family to hang this wish list up on the wall where…

  Lady Flava News

  May 12, 2025

  60+, Aging, Alzheimer’s Disease, Anxiety, Ask Questions, Be Prepared, Blessings, Body Pain, Care Team, Chronic Pain, Colleagues, Dementia, Depression, Doctors Appointment, Don’t Take It Personal, Elders, End of Life, Explore Your Options, family, Feeling Vulnerable, Flava’s thoughts…, Get Through It, Health, Health and Wellness, Healthcare, Kindness, Lady Flava, Let Them Know That They Matter, Life, Life & Death, Life Changes, Make sure you understand, My Job, My Life, My Purpose, Not Showing Up, Own Your Feelings, Own Your Reaction, Patience, perspective, Plan of Action, Research, Say I Love You, Seasoned Soul, Self Care, Senior Advocate, Senior Citizens, Sharing My Thoughts, Showing Up For Yourself, Someone Else’s Words, Susan K aka Lady Flava, Swedish Neuroscience Neurosurgery, Thinking Out Loud, What We Don’t Know, What You Need To Know

  Dementia, Education, ElderCare, Elders, Flava News, Health, Health and Wellness, Healthcare, Lady Flava, Lady Flava News, Life, My Life, Reflection, Sharing My Thoughts, Support System, Understanding