Category: Life
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Life|💭 Grace and Work Ethic
💭 Grace and Work Ethic I’m learning to hold both — Grace and Expectation. Grace reminds me that not everyone moves through the world the way I do. Expectation reminds me that structure, timing, and routine aren’t restrictions — they’re anchors. I believe in showing compassion, but I also believe that doing the work well, showing…
Lady Flava News
A New Way of Thinking, A Touch of Sunshine, Advocate For Children, Advocate for Clarity, Advocate for Creativity, Advocate For Health & Wellness, Advocate For The Aging, Advocate for Young People, Ask Questions, Be Mindful, Blogging, Different Generations, Embrace Our Differences, Everybody Wins, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Growing In My Understanding, Growth, Guidance, Health and Wellness, Health and Wellness Today, Honoring Myself, Honoring Others, I Care, I Understand Better Now, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Learning Myself, Lessons Learned, Let Go, Life, Life Changes, Loving People, Loving Yourself, Mind Body Connection, Mindfulness, Own Your Feelings, Parking Availability, Peace of Mind, People Skills, Researching, Resourcefulness, Seasoned Soul, Sharing Myself Through Words, Simply Flava, Writing Is My OutletBalance, Community, Compassion, Flava News, Grace and Leadership, Health and Wellness, Integrity, Intention, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Life Lessons, Mindfulness, My Peace, Professional Growth, Reflection, Seasoned Soul, Sharing My Thoughts, Simply Flava, Simply Flava Reflections, Teamwork, Thinking Outloud, Understanding, Workplace Reflections -
Life|Monday Intention
Blessings, Lady Flava aka Simply Flava
Lady Flava News
A Great Day, A Touch of Sunshine, Advocate For Health & Wellness, Always Give Thanks, Attitude Is Everything, Blessed, Caring For Yourself, Claiming A Good Day, Commitment To Myself, Create A New Way of Thinking, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Intention Blog, Flava’s Morning Interntion, Good Attitude, Health and Wellness, Health and Wellness Today, Healthy Connections, Healthy Interactions, Honoring Myself, I am Grateful, I Appreciate, Intention, Life, Monday Intention, Set A Morning Intention, Set My Intentions, Set The Tone, Set The Tone For Your Day, Set Your Intentions, Setting An Intention, Setting My Intentions, Sharing Wisdom, Simply Flava -
Life|✍🏽 Writing From Freedom
✍🏽 Writing From Freedom Seasoned SoulZ | Simply Flava This afternoon, I was watching Nashville on Netflix, just soaking in the music and the storylines, when I suddenly heard it — gunshots and cars racing outside. In broad daylight. I wish I could say that it shocked me, but it didn’t. It’s become part of my…
Lady Flava News
A Great Day, A Great Lesson, A Touch of Sunshine, Advocate For Health & Wellness, Advocate for Seasoned SoulZ, Attitude Is Everything, Be Mindful, Be Open Minded, Blessed, Blogging, Caring for Myself, Expressing My Thoughts, Feeling Safe, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Series, Flava Wellness Journal, Flava’s thoughts…, Good Attitude, Growth, Healing Journey, Health and Wellness, Health and Wellness Today, I Love Myself, Inspiration, Intention, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Researcher, Lady Flava Sharing Her Day, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Make A Difference, Mindfulness, Peace of Mind, Set The Tone, Setting My Intentions, Sharing My Life, Sharing My Thoughts, Simply Flava#EveningReflection #SimplyFlava #LadyFlavaNews #SeasonedSoulZ #FlavaCoffeeHouse #MindfulLiving #SetYourIntention #PeacefulMind #GratefulHeart #SelfAwareness #DailyIntention #InnerCalm #PositiveVibesOn, #SimplyFlava #SeasonedSoulZ #WritingFromFreedom #MyPeaceIsBuiltNotBorrowed #RealTalkWriting #SoulfulReflections #TruthInWords #CreativeFreedom #SeattleVibes #LadyFlava #FlavaDailyChronicles #Sunflower, awareness, Be Prepared, BreathWork, Communication, Community, Connection, Empath, Empowerment, Flava News, Grateful, Gratitude, Healing, Healing Journey, Health, Health and Wellness, Identity, Intention, Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Life Lessons, Life Story, Meditation, Mindful Living, Mindfulness, My Life, My Peace, Patience, Peace, Quiet Time, Reflection, Relaxation, Seasoned Soul, Seasoned SoulZ, Seattle, Self Care, Self Expression, Setting A Daily Intention, Sharing My Thoughts, Simply Flava Reflections, Thinking Outloud, Today Was A Good Day, Understanding, writing -
Life|Emotional Decompression in a Changing Generation
🌍 Two Different Worlds: Emotional Decompression in a Changing Generation When I was young, life felt simple and safe. We played outside until the streetlights came on, rode our bikes around the neighborhood, and made daily trips to the penny candy store with a few coins clutched tightly in our hands. There were always kids…
Lady Flava News
A Challenging Time, A Great Lesson, A Need To Belong, A New Way of Thinking, A Touch of Sunshine, Acknowledgement Matters, Advocate for Young People, Always Give Thanks, Ask Questions, Attitude Is Everything, Be Fully Present, Be Helpful, Be Open Minded, Blogging, Caring for Others, Community Building, Create A New Way of Thinking, Empath, Expressing My Thoughts, Feeling Unsafe, Feeling Violated, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Health and Wellness, Health and Wellness Today, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Researcher, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lessons Learned, Let Them / Let Me, Let Them Know That They Matter, Life, Make Way For Fresh Seasoning, Masking, Medical Awareness, Mind Body Connection, Mind-Body-Spirit, Mindfulness, Missed Tasks, Next Chapter, Our Next Generation, perspective, Seasoned Soul, Simply Flava, Trying To UnderstandBreathWork, Community, Emotional Wellness, Flava News, Generational Reflections, Healing Journey, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Life Lessons, Mental Health Awareness, Mindful Living, Mindfulness, Modern Society, Peace, Reflection, Seasoned Soul, Setting A Daily Intention, Sharing My Thoughts, Simply Flava, Thinking Outloud, thought provoking, Understanding -
Life|A Simply Flava Sunday Reflection
🌻 Learning to Grow with Grace A Simply Flava Sunday Reflection Growth isn’t always loud or visible. Sometimes it’s in the quiet moments — when you realize you can be present without absorbing someone else’s storm. When you listen, care, and stay steady in your own light. I’m learning that growth often happens in stillness,…
Lady Flava News
A Great Lesson, A New Way of Thinking, A Touch of Sunshine, Be Fully Present, Be Intentional, Be Mindful, Be Sincere, Blessed To Be A Blessing, Commitment To Myself, Continue To Learn, Dedication, Doing Life, Empath, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Affirmations, Flava’s Intention Blog, Good Attitude, Good Vibes, Grow With Grace, Health and Wellness, Health and Wellness Today, Honoring Others, Keep The Flow Flowing, Keep Your Peace, Kindness, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava Daily Intention Blog, Lady Flava Intention Setting, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lessons Learned, Life, Life Challenges, Sunday Reflection -
Life|The No Kings Protest of 2025
Democracy: The No Kings Protest of 2025 Today, the streets of Seattle overflowed with voices — loud, united, and unwavering. From beneath the Space Needle to the heart of downtown, tens of thousands gathered to say one thing clearly: No Kings. The march stretched more than a mile long. The Seattle Police Department estimated nearly…
Lady Flava News
A Purposeful Way of Living, Artist and Activist, Be Fully Present, Be Mindful, Be Responsible, Blogging, Bridging the Gap, Build Win Wins, Building Community, Create A New Way of Thinking, Democracy, Feeling Unsafe, Feeling Vulnerable, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Healthy Connections, Healthy Interactions, Honoring Myself, Honoring Others, I’m Just Saying, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Researcher, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Let Your Voice Be Heard, Let’s Do This, Let’s Help Each Other, Let’s Talk About It, Life, Life Challenges, Mind-Body-Spirit, Mindfulness, Political Stressors, Power of The People, Processing A Hard Topic, Processing Life, Purposeful Movement, Respect, Safe Connections, Simply Flava, Social Justice, The Nation Has Spoken, There is Power in Numbers, Thinking Out Loud, Together We Can Make A Difference, Unapologetically Flava, Your Voice Has Power#SimplyFlava #LadyFlavaNews #NoKingsProtest #SeattleProtest #DemocracyInAction #StandForFreedom #UnityInDiversity #SeasonedSoul #PeacefulProtest #CommunityPower #WeThePeople #RiseTogether #VoicesForCh, Be Prepared, Community, Flava News, Lady Flava, Lady Flava’s Thoughts, Life, Power of The People, Sharing My Thoughts, Thinking Outloud -
Life|🌻 The Weight They Carry |Young People
🌻 The Weight They Carry A Simply Flava Reflection There are moments in life when you quietly see the weight that others carry — not on their backs, but in their eyes, their gestures, and even in the small choices they make to feel safe. Some people find comfort in little things — gadgets, headphones,…
Lady Flava News
A Challenging Time, A Need To Belong, A Touch of Sunshine, Acknowledgement Matters, Advocate For Health & Wellness, Asking A Question, Attitude Is Everything, be aware, Be Fully Present, Be Mindful, Be Sincere, Blogging, Building Community, Create A New Way of Thinking, Depression, Different Generations, Diversity, Doing Life, Don’t Place People In A Box, Empath, Feeling Unsafe, Feeling Vulnerable, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Healing, Healing Journey, Health and Wellness, Health and Wellness Today, Healthy Connections, Healthy Interactions, Honoring Others, Just Be, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lead By Example, Let Them / Let Me, Life, Life Challenges, Life Changes, Life Experience, Life’s Challenges, Listening, Listening Can Be A Gift, Make A Difference, Make sure you understand, Mindfulness, Politics#SimplyFlava #SeasonedSoul #TheWeightTheyCarry #EmpathyInAction #HealingThroughAwareness #KindnessMatters #FlavaReflections, Ask Questions, awareness, Communication, Community, Connection, Empath, Encouragement, Flava News, Healing Journey, Health and Wellness, Identity, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Let Them Know They Matter, Life Lessons, Mindfulness, Peace, Reflection, Self Awareness, Self Care, Sharing My Thoughts, Thinking Outloud, Understanding -
Life|Saturday Intention
🌞 Saturday Morning Intention Soul Listening Today, I choose to listen — not just with my ears, but with my heart. I quiet the noise, release the need to fix or rush, and simply allow my soul to speak. Its voice is gentle. Its wisdom is pure. And when I truly listen, peace follows. 💛…
Lady Flava News
A Great Day, A Touch of Sunshine, Be Kind To Yourself, Blessed, Caring For Yourself, Commitment To Myself, Doing Life, Flava’s thoughts…, Flava’s Affirmations, Flava’s Intention Blog, Flava’s Morning Interntion, Health and Wellness, Health and Wellness Today, Honor Yourself, Intention, Lady Flava, Lady Flava Daily Intention Blog, Lady Flava Intention Setting, Lady Flava Storyteller, Lady Flava Wellness, Life, Loving Yourself, Mind-Body-Spirit, Mindfulness, Saturday Intention, Saturday Morning, Self Care, Self Love, Set A Morning Intention, Set My Intentions, Set The Tone, Set The Tone For Your Day, Set Your Intentions, Setting An Intention, Setting My Intentions, Simply Flava -
Life|Do Voices Matter to You?
🌻 Do Voices Matter to You? When I talk about certain things that frustrate or concern me, I always circle back to one truth — voices matter. I’m big on how a voice sounds — the tone, the cadence, the energy behind the words. You can tell so much about a person by how they speak.…
Lady Flava News
A Touch of Sunshine, Attitude Is Everything, Be Fully Present, Blogging, Compatibility, Drawn To, Empath, Energy, Flava Blogs, Flava’s thoughts…, Funny Stuff, Humor, I Appreciate A Great Voice, I Just Have To Laugh, I Know Myself, I Know What I Like, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava’s Blog, Laughter, Life, My Quirks, My Reaction, Old Lady Humor, Voice Cadence, Voice Sound, Voice Tone, Voices Matter#SimplyFlava #DoVoicesMatter #ToneAndEnergy #MindfulCommunication #EveryVoiceMatters #CompassionInConversation #SeasonedSoulZ #EmpathyInAction #FlavaThoughts #AuthenticConnections #ListenWithHeart #Th, Being Honest, Flava News, Lady Flava, Lady Flava News, Lady Flava’s Thoughts, My Life, Reflection, Sharing My Thoughts, Simply Flava, Thinking Outloud -
Life|🌙 Evening Reflection | Still Moments at the Window
🌙 Evening Reflection | Still Moments at the Window Tonight, as I settled in, I caught Musty and Ghini sitting quietly side by side — gazing out at the fading light. No words, no rush, just presence. There’s something healing about watching them together like that. They remind me that peace isn’t about fixing or figuring…
Lady Flava News
A Touch of Sunshine, Bean, Bean The Cat, Bean’s Corner, Cat Time, Empath, Evening Reflection, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Sidekick, Good Vibes, Happy, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Musty and Ghini, My Chill Time, My Feline Companions, My Story, Nighttime Routine, Simply Flava, The Cats

