Tag: Community
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Life|Vol.1|What’s Your Role in the Madness?
🌻 Be Honest With Yourself | Series Vol. 1 What’s Your Role in the Madness? Have you ever taken the time to evaluate your own actions or character regarding a situation or circumstance that you regularly complain about? Have you claimed others as the problem and put the responsibility on them? If you answered yes, ask…
Lady Flava News
65 and Counting, A Great Lesson, A New Way of Thinking, A Touch of Sunshine, Ask Questions, Be Honest with Yourself, Be Honest With Yourself Series, Be Honest With Yourself Series What’s Your Role in the Madness Simply Flava Reflections Seasoned SoulZ Personal Growth Self Awareness Accountability Mindful Living Emotional Intelligence Life Lesson, Be Mindful, Be Open Minded, Caring For Yourself, Commitment To Myself, Explore Your Options, Expressing My Thoughts, Flava Blogs, Flava’s thoughts…, Health and Wellness, Honor Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lady Flava’s Day, Life, Life Experience, Life’s Challenges, Mind-Body-Spirit, Mindfulness, Sharing My Thoughts, Simply Flava#BeHonestWithYourselfSeries #SimplyFlavaReflections #SeasonedSoulZ #SelfAwarenessJourney #InnerGrowth #PersonalAccountability #MindfulLiving #RealTalkWithFlava #WednesdayReflections #MaturePerspective, Be Prepared, Community, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Reflection, Sharing My Thoughts, Thinking Outloud -
H&W|Eight Chairs, One Moment of Calm
Eight Chairs, One Moment of Calm By Lady Flava | Simply Flava Reflections Today, I finally joined the CV Crew for chair yoga — eight of us moving, stretching, and breathing together. 🧘♀️ Nurse Kirstin started this shortly after I began working here, but I’m usually upstairs when they do it. Today, though, was my…
Lady Flava News
A Great Day, A Touch of Sunshine, Advocate for Clarity, Advocate for Creativity, Advocate For Health & Wellness, Advocate For The Aging, Be Fully Present, Be Mindful, Be Open Minded, Blogging, Caring For Yourself, Chair Yoga, Creative Space, Empath, Energy, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Good Attitude, Good Vibes, Healing Journey, Health and Wellness, Health and Wellness Today, Holistic Medicine, Honor Yourself, Keep The Flow Flowing, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Purposeful Movement, Work Community -
Life|Beyond Categories
🌻 Beyond Categories | A Simply Flava Reflection I’ve lived long enough to see how the boxes we’re placed in—and the ones we place ourselves in—can both protect and divide us. I’m Japanese and German, yet I was raised within Black culture and community: the music, the rhythm, the language, the love for style and expression. …
Lady Flava News
A Dream I Had, A Great Lesson, A New Way of Thinking, A Touch of Sunshine, Activist, Advocate, Attitude Is Everything, Be Honest with Yourself, Blessed, Blessings, Blogging, Caring for Myself, Caring for Others, Change The Narrative, Community Building, Create A New Way of Thinking, Don’t Place People In A Box, Embrace Diversity, Energy, Evolving, Expressing My Thoughts, Flava Blogs, Flava’s thoughts…, Honest Conversation, Honor Yourself, Honoring Others, I Appreciate My Parents, I Appreciate My Upbringing, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Let’s Talk About It, Life, Make A Difference, Sharing My Thoughts, Simply Flava, What Box#SimplyFlava #LadyFlava #BeyondCategories #BeWhoYouAre #AuthenticLiving #CulturalHarmony #UnityInDiversity #HumanKindness #LifeReflections #SoulfulWriting #SeattleBlogger #SeasonedSoulZ #FlavaBlog #Se, Community, Embrace Diversity, Health and Wellness, Lady Flava News, Lady Flava’s Thoughts, Life, Mindfulness, My Life, Reflection, Sharing My Thoughts, Thinking Outloud, What Box -
Life|The Human Need to Belong
🌻 The Need to Belong: How Connection Can Heal or Control By Lady Flava | Simply Flava Reflections 💭 The Human Need to Belong No matter who we are or where we come from, one thing connects us all — the need to belong. We all want to feel seen, valued, and understood. For some, that belonging…
Lady Flava News
A Great Lesson, A Need To Belong, A Touch of Sunshine, Acknowledgement Matters, Advocate For Health & Wellness, Build Win Wins, Building Community, Community Building, Cruelty Through Manipulation, Deception, Do Your Research First, Earned Wisdom, Everybody Wins, Explore Your Options, Feeling Safe, Feeling Unsafe, Feeling Violated, Feeling Vulnerable, Flava Blogs, Flava’s thoughts…, Good Vibes, Great Information, Health and Wellness, Honor Yourself, Honoring Others, Identifier, Infectious Energy, Informational Blog, Isolation, Know The Difference, Know The Signs, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lead By Example, Leader vs Follower, Let Them / Let Me, Life, Life Challenges, Life Changes, Manipulation, Mindset, Peace, Peace of Mind, People Skills, Plan of Action, Politics, Prayer and Meditation, Relationships, Research, Researching, Safe Connections, Safety First, Self Care, Simply Flava, Storyteller, Storytelling Flava Style, Susan K aka Lady Flava, Unsafe ConnectionsAuthentic Living, Belonging, Community, Connection, Cults, Emotional Wellness, Empowerment, Finding Your Voice, Flava Reflections, Fraternities, Gangs, Human Behavior, Lady Flava, Leadership, Life Lessons, Personal Growth, Psychology of Groups, Real Conversations, Self Worth, Simply Flava Reflections, Sororities, The Need to Belong -
Life|Have We Stopped Being Friends With Each Other? 🌻
Have We Stopped Being Friends With Each Other? 🌻 Seasoned Souls Reflections This morning, as I sat by Lake Washington with my coffee, I thought about the sound of gunshots I fell asleep to and woke up to. I thought about the dream I had, where I was at a community center and a gang…
Lady Flava News
A Dream I Had, A Touch of Sunshine, Advocate For Health & Wellness, Be Open Minded, Blogging, Commitment To Myself, Community Building, Expressing My Thoughts, Flava Blogs, Flava’s thoughts…, Flava’s Coffee Time, Friendship, Health and Wellness, Honor Yourself, Honoring Others, I am Grateful, I Enjoy My Solitude, I Know Myself, I Understand Myself, Keep Your Peace, Kindness, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Neighborhood, Processing Life, Sharing My Thoughts, Simply Flava, Storytelling Flava Style, Susan K aka Lady Flava, Thinking Out Loud, Unapologetically Flava#SeasonedSoulZ #SimplyFlava #FriendshipMatters #SeasonedSoulReflections #HealingThroughConnection #SeasonedSoulWisdom #LifeReflections #CommunityAndCare, Community, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Sharing My Thoughts, Thinking Outloud -
Life|When Brilliance Defies Labels — And So Do We
🌻 Seasoned SoulZ Reflection When Brilliance Defies Labels — And So Do We Jon Batiste has often been called a musical genius. People describe the way he hears, feels, and expresses music as something rare — almost otherworldly. Some even speculate about labels: savant, autistic, neurodivergent. But Jon himself has never claimed those words. What…
Lady Flava News
65 and Counting, A Touch of Sunshine, Acknowledgement Matters, Advocate For Health & Wellness, Asking Questions, Autism, Be Honest with Yourself, Be Open Minded, Blogging, Building Community, Change The Narrative, Embrace Our Differences, Embracing Culture, Empath, Expressing My Thoughts, Flava Blogs, Flava’s thoughts…, Give Grace, Health and Wellness, Honoring Myself, Honoring Others, I Have A Question, I Know Myself, I Know What I know, I’m Just Saying, Kindness, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Learning Myself, Neurodivergence#SeasonedSoulZ #SimplyFlava #BrillianceBeyondLabels #Neurodivergence #EmpathLife #SeasonedSoulReflections, Being Thoughtful, Community, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava’s Thoughts, Mindfulness, Reflection, Sharing My Thoughts, Thinking Outloud, Wanting To Understand The Differences, What I Have Learned -
Life|65|My Home, Seattle, WA
🌻 Seattle, My Home Today, as I sit in the quiet of my tower, I find myself reflecting on Seattle — my true home. The years I spent living in Las Vegas gave me a new appreciation for this place. I always spoke about Seattle’s beauty: the green trees, the water that surrounds us, the…
Lady Flava News
65 and Counting, Blogging, Building Community, Flava Blogs, Flava’s thoughts…, Gentrification, Honest Conversation, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava’s Blog, Life Changes, My Home, Remembering My History, Researching, Seasoned Soul, Seattle, Seattle Central District, Simply Flava, Storytelling Flava Style, Susan K aka Lady Flava, Unapologetically Flava -
Life|65|🗳️ Politics Made Simple
🗳️ Politics Made Simple: A Flava Reflection I’ll be honest—I don’t understand politics well. Maybe you feel the same way? It can feel like a confusing swirl of buzzwords, arguments, and headlines that make it hard to know what’s really going on. But here’s the thing: politics doesn’t have to be complicated. At its heart,…
Lady Flava News
65 and Counting, A Great Lesson, Ask Questions, Asking Questions, Be Prepared, Blogging, Boundaries, Community Building, Flava Blogs, Flava’s thoughts…, Honest Conversation, It’s Okay To Say You Don’t Understand Something, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Politics#LadyFlavaNews #SimplyFlava #PoliticsMadeSimple #FlavaReflections #SeasonedSouls #MindfulLiving #CommunityVoices #LearningTogether #CalmThroughTheChaos #CompassionInAction #SeattleVibes #LifeLessons, Be Prepared, Community, Flava News, Lady Flava, Lady Flava News, Life, Mindfulness, Politics, Reflection -
Life|65|A Cool Day Filled That Vibed
A Cool Day Filled That Vibed Today was not warm by any stretch, but it didn’t stop the life of my block from shining bright. The diversity of my neighborhood was alive and thriving — mariachi music danced across the street, while r&b, soul, and hip hop poured from our house. Children’s laughter mixed with…
Lady Flava News
65 and Counting, Chilin on The Weekend, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Sharing Her Day, Lady Flava Storyteller, Lady Flava’s Blog, Music, My Day, My Family, My Flava, My Life, My Neighborhood, Playing Music Outside, Seattle, Sharing My Life, Simply Flava, Susan K aka Lady Flava, The Neighborhood Was Vibing, Today Was A Good Day, Today Was Not Planned, Unapologetically Flava#GoodDayVibes #BlogLife #StorytellersOfInstagram #LifeAsArt #PositiveEnergy, #LadyFlavaNews #SimplyFlava #NeighborhoodVibes #CommunityLove #EverydayStories, #MariachiMusic #RnBSoul #HipHopFlava #MusicInTheAir #JoyfulSounds, #UnplannedJoy #SeasonedSouls #FlavaWellness #BalanceAndPresence #SimplyLiving, Community, Lady Flava, Lady Flava News, Life, Simply Flava -
Blog Challenge|60+|I Am Most Proud of My Ability to Care
What are you most proud of in your life? What I Am Most Proud Of in My Life God blessed me with the ability to care for others. I witnessed this gift in action through my parents, my godmother, and the elders who helped shape me. They were living examples of love, kindness, and selfless…
Lady Flava News
60+, Aging, Alone Time, Alternative Medicine, Alzheimer’s Disease, Anxiety, Arthritis, Be Prepared, Blessings, Blog Challenge, Body Pain, Boundaries, BreathWork, Care Team, Chronic Pain, Colleagues, Create Wonderful Memories, Dementia, Depression, Doctors Appointment, Don’t Take It Personal, Drawn To, Elders, Empath, Explore Your Options, Feeling Safe, Feeling Vulnerable, Flava’s thoughts…, Get Through It, Healing, Healing Journey, Health, Health and Wellness, Healthcare, Holistic Medicine, Hospital, Know Your Body, Lady Flava, Less Pain, Let Them Know That They Matter, Life, Life Changes, Make sure you understand, Me Time, Medical Appointments, Medical Clinic, Medical Field, Medical Industry, Mind Body Connection, Mindfulness, My Calling, My Job, My Life, My Mission, My Purpose, Nurture Your Ikigai, Own Your Feelings, Own Your Reaction, Patience, perspective, Physical Pain, Physical Therapy, Plan of Action, Seasoned Soul, Seasoned SoulZ, Self Care, Senior Advocate, Senior Citizens, Service Provider, Sharing My Thoughts, Showing Up For Yourself, Support, Susan K aka Lady Flava, The Why, Thinking Out Loud, Value The Simple Things, What You Are Drawn To, What You Need To Know, What’s The Solution
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