Tag: Lady Flava News
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Fun Times|🎃 Weekend Flava | Halloween Spirit in Full Swing
🎃 Weekend Flava | Halloween Spirit in Full Swing I got the funniest call today — a friend just had to share the progress on her Halloween decorations. 😂 Picture this: one side of the yard turned into a full-on cemetery scene, complete with tombstones and eerie lighting. Then, just above it, giant glow-in-the-dark eyes peeking…
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Life|Saturday Intention
🌞 Saturday Morning Intention Soul Listening Today, I choose to listen — not just with my ears, but with my heart. I quiet the noise, release the need to fix or rush, and simply allow my soul to speak. Its voice is gentle. Its wisdom is pure. And when I truly listen, peace follows. 💛…
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Life| Anxiety and Depression in Young People
🌻 Anxiety and Depression in Young People: Why It Feels So Different Now Over the years, I’ve noticed something that’s both heartbreaking and eye-opening — more young people are quietly battling anxiety and depression. You can see it in their eyes, their body language, and sometimes in the way they retreat when life feels too heavy.…
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Life|Flava Daily Chronicle | Friday Flow
🌻 Flava Daily Chronicle | Friday Flow Morning: Left home to a soft sprinkle — arrived to a full Seattle downpour. ☔ That’s the Pacific Northwest keeping me humble. Mid-Morning: A coworker kindly showed me something new about marking travel info for patients… then proceeded to walk me through how to check in a patient…
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Life|🌙 Evening Reflection | Still Moments at the Window
🌙 Evening Reflection | Still Moments at the Window Tonight, as I settled in, I caught Musty and Ghini sitting quietly side by side — gazing out at the fading light. No words, no rush, just presence. There’s something healing about watching them together like that. They remind me that peace isn’t about fixing or figuring…
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H&W|Thursday Calm-Down Reflection
🌻 How to Calm Your Mind, Body, and Spirit 🌻 Simply Flava | Thursday Calm-Down Reflection There are moments when the weight of anxiety or sadness quietly takes over — when the breath shortens, the thoughts race, and even sitting still feels uncomfortable. That’s when you need to pause. Breathe. And remember — you have the power…
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H&W|When Pain Management Targets the Nerves
Understanding Neurotomy: When Pain Management Targets the Nerves A patient called today asking about a neurotomy, and I’ll admit — I had to look it up myself. The word sounded familiar, but I wanted to be sure before answering. What I found was actually fascinating. A neurotomy is a procedure that involves cutting or disrupting…

