Tag: My Life

• ASipOfFlava|🌻 Monday Reflection: The Sweetness of My Sunday

  Yesterday’s stormy Seattle skies reminded me that peace doesn’t come from the weather outside — it comes from the spirit within. Wrapped in my warm blanket, coffee in hand, I found sweetness in the stillness. Today, I’m carrying that Sunday peace into my Monday intention. Maybe you need a little of that too.

  Lady Flava News

  December 8, 2025

  A Day in The Life of Lady Flava, A Great Day, A New Approach, A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Advocate For Finding Peace, Advocate For Health & Wellness, Advocate for Seasoned SoulZ, Advocate For Self Care, Advocate For The Aging, Aging with Grace, Chronic Pain, Claiming A Good Day, Coffee Is My Thing, Commitment To Myself, Create A New Way of Thinking, Flava Blogs, Flava’s thoughts…, Flava’s Daily Chronicles, I Love Coffee, I Love Listening To The Rain, I Love Myself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, My Story, Peace, Peace of Mind, Positive Attitude, Seattle Weather, Self Awareness, Self Care, Self Love, Senior Health and Wellness, Set The Tone, Sharing My Life, Sharing My Thoughts, Sharing Wisdom, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  #SimplyFlava #SeasonedSoulZ #MondayReflection #PeacefulSpirit #SelfCareJourney #StormySeattle #IntentionalLiving #MindfulMoments #GratitudeInTheEveryday #MorningIntention #BreathWorkPractice #Arthriti, • Simply Flava • Winter Wellness • Morning Routine • Mind-Body Connection • Health & Wellness • Breathwork • Meditation • Daily Intentions • Positive Living • Self Care, BreathWork, coffee in hand, I found sweetness in the stillness. Today, Lady Flava, Lady Flava News, Lady Flava’s Thoughts, Life, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, My Life, Reflection, Self Awareness, Self Care, Sharing My Thoughts, Yesterday’s stormy Seattle skies reminded me that peace doesn’t come from the weather outside — it comes from the spirit within. Wrapped in my warm blanket

• Life|**🌦️ Winter Aches, But My Spirit Doesn’t

  The weather may be cooling down, but my mindset is warming up. This winter, I’m learning how to move through the aches with more ease, more breath, and a whole lot more intention. With a calm morning routine and my sunflower blinders on, I’m heading into each day a little lighter — even when my…

  Lady Flava News

  December 3, 2025

  A Day in The Life of Lady Flava, A New Approach, A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Advocate For Health & Wellness, Advocate For Self Care, Advocate For The Aging, Body Pain, Body Stiffness, Caring for Myself, Claiming A Good Day, Commitment To Myself, Create A New Way of Thinking, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Wellness Journal, Flava’s thoughts…, Health and Wellness, Home Remedies, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection, Lady Flava Sharing Her Day, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Life Challenges, Reflecting On My Life, Reflections & Growth, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  • Simply Flava • Winter Wellness • Morning Routine • Mind-Body Connection • Health & Wellness • Breathwork • Meditation • Daily Intentions • Positive Living • Self Care, Flava News, Health and Wellness, Lady Flava, Lady Flava Chronicles, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, My Life, Personal Growth, Seasoned SoulZ, Self Awareness, Sharing My Thoughts, Simply Flava Reflections

• Life|A Quiet House, A Full Heart

  A quiet house, a warm cup of tea, rain against the window, and a moment to just breathe… Sometimes peace finds you in the simplest places. This Thanksgiving night reminded me how far I’ve come — in my healing, in my growth, and in finally learning to love myself exactly as I am.

  Lady Flava News

  November 28, 2025

  A Day in The Life of Lady Flava, A Purposeful Way of Living, A Touch of Sunshine, Advocate For Health & Wellness, Be Kind To Yourself, Be Mindful, Blessed, Caring for Myself, Flava Blogs, Flava’s thoughts…, God’s Grace, Good Attitude, Good Vibes, Gratitude, Healing Journey, Health and Wellness, Honoring Myself, I’m Learning, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Sharing Her Day, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Peace, Peace of Mind, Peaceful, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  #SimplyFlava #MorningStory #LightStory #PeacefulMoments #QuietHouse #GratitudePractice #ChronicPainJourney #HealingAt65 #MindfulLiving #SelfReflection #RainyDayComfort #CupOfTeaMagic #SeattleLife, Lady Flava, Lady Flava Chronicles, Lady Flava News, Lady Flava Reflections, Lady Flava’s Thoughts, Mindful Living, Mindfulness, My Life, Reflection, Seasoned Soul, Self Awareness, Self Care, Sharing My Thoughts, Simply Flava Reflections

• Life|My Peace & 50 Years

  Some connections don’t fade with time — they deepen, soften, and settle into the heart. This is the quiet kind of love that stays with you, no matter where life takes you.

  Lady Flava News

  November 24, 2025

  65 and Counting, A Day in The Life of Lady Flava, A Touch of Sunshine, Advocate For Finding Peace, Advocate for Seasoned SoulZ, Aging with Grace, Always Give Thanks, Caring For Each Other, Flava & Peace, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Fun Friends, Good Vibes, Honor Your Loved One, I Am A Storyteller, I Love Me Some Him, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection, Lady Flava Storyteller, Lady Flava’s Blog, Life, Lifetime Love, Memories, My Childhood, My Life, My Love, My Love My Peace, My Memories, Share A Smile, Sharing My Life, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling, Smile

  #MyPeace #FiftyYearsStrong #RealLove #SoulConnections #LadyFlavaLove #SeasonedSoul #FriendshipAndLove #SimplyFlava #HeartMoments #GrownWomanLove #LifeStories, Lady Flava Reflections, My Life, Reflection, Seasoned SoulZ

• Life|150 Days of Blogging

  150 days in, I finally understand why blogging feels like home. This journey isn’t about numbers — it’s about voice, purpose, and showing up for myself every single day.

  Lady Flava News

  November 23, 2025

  A Day in The Life of Lady Flava, A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Advocate for Creativity, Advocate For Finding Peace, Advocate For Health & Wellness, Advocate for Seasoned SoulZ, Advocate For Self Care, Advocate For The Aging, Advocate For Work Ethics, Arts & Entertainment, Be Honest With Yourself Series, Commitment To Myself, Create A New Way of Thinking, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Generational Differences, Good Attitude, Health and Wellness, Honor Yourself, I Know What I know, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection, Lady Flava Researcher, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Learning Something New, Lessons Learned, Let Them / Let Me, Life, Life’s Challenges, Make A Difference, Make sure you understand, Mindset, Own Your Feelings, Processing Life, Reflections & Growth, Seasoned Lifestyle Coach, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  #LadyFlavaNews #150DaysStrong #DailyBlogger #ElderWisdom #SimplyFlava #StorytellerJourney #WritingFromTheHeart #SeasonedSoul #LifeReflections #PurposeDriven #BloggingLife #CreativeExpression #VoiceAnd, 150 Days Blogging, Community, Flava News, Healing Journey, Health, Lady Flava, Lady Flava Chronicles, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Life, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, My Life, My Peace, Personal Growth, Reflection, Seasoned SoulZ, Self Awareness, Self Care, Setting A Daily Intention, Sharing My Thoughts, Simply Flava Reflections

• Blog Challenge|Trusting Instincts

  A little Simply Flava truth for today’s WordPress Prompt… Let’s talk about it. Do You Trust Your Instinct?

  Lady Flava News

  November 21, 2025

  A Purposeful Way of Living, A Touch of Sunshine, Blog Challenge, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Honest Conversation, I Know Myself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Mindset, Sharing My Thoughts, Sharing My Truth, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling, Simply Flava Wordpress Prompt Response

  #SimplyFlava #LadyFlavaWrites #WordpressPrompt #DailyPrompt #CreativeReflection #BlogLife #LifeWithFlava #WritingCommunity #RealTalk #IntuitiveLiving, dailyprompt, dailyprompt-2127, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Mindful Living, Mindfulness, My Life, Personal Growth, Seasoned SoulZ, Simply Flava

• Life|🌻 Becoming the Empath I Didn’t Have Words For

  A quiet, deeply personal journey of discovering my empathic nature, surviving overwhelming spaces, and learning how to protect my peace as a grown woman.

  Lady Flava News

  November 19, 2025

  A Great Lesson, A Purposeful Way of Living, A Touch of Sunshine, Acceptance Of Different Lifestyles, Accessibility To Healthy, Boundaries, Caring for Myself, Caring for Others, Commitment To Myself, Continue To Learn, Doing Life, Empath, Evolving, Expressing My Thoughts, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Healing Journey, Health and Wellness, Healthy Connections, Healthy Environment, Healthy Habits, Healthy Interactions, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  • Seasoned SoulZ • Empath Journey • Self Awareness • Personal Growth • Emotional Energy • Life Lessons • Returning Home • Seattle Living • Healing & Grounding, Empath, Healing, Healing Journey, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava’s Thoughts, Las Vegas, Life, Life Lessons, Life Story, Mindfulness, My Life, My Peace, Personal Growth, Reflection, Seasoned SoulZ, Seattle, Self Awareness, Self Care, Sharing My Thoughts, Simply Flava Reflections, Thinking Outloud, Understanding

• Life| Wednesday Intention

  “Honor the way your mind works” A mid-week intention: Stay grounded in your truth remembering that your way of thinking is powerful, not extra!

  Lady Flava News

  November 19, 2025

  A New Approach, A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Caring For Yourself, Change Can Be Good, Create A New Way of Thinking, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Affirmations, Flava’s Intention Blog, Flava’s Morning Interntion, Health and Wellness, Honor Yourself, Intention, Lady Flava, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava Intention Setting, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Loving Yourself, Self Awareness, Self Care, Self Love, Set A Morning Intention, Set My Intentions, Set The Tone, Set The Tone For Your Day, Set Your Intentions, Setting An Intention, Setting My Intentions, Sharing Wisdom, Showing Up For Yourself, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  Emotional Wellness, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, My Life, Reflection, Self Awareness, Self Care, Setting A Daily Intention, Sharing My Thoughts, Simply Flava, Simply Flava Reflections, Wednesday Intention

• Life|🌻 Emasculation, Accountability & The Seeds We Plant Early

  A raw look at how mindsets are shaped, why accountability matters on all sides, and why protecting your peace will always outrank saving a relationship.

  Lady Flava News

  November 18, 2025

  A New Way of Thinking, A Strong Foundation, A Touch of Sunshine, Acceptance, Advocate for Young People, Be In Tune, Be Intentional, Be Mindful, Be Open Minded, Create A New Way of Thinking, Flava’s thoughts…, Generational Differences, Healing, Health and Wellness, Healthy Environment, Healthy Habits, Healthy Interactions, Know The Difference, Know The Signs, Know What To Do To Help, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Life Challenges, Life’s Challenges, Make A Difference, Make sure you understand, Mindfulness, Mindset, Raising Children, Relationships, Sharing My Thoughts, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  • Seasoned SoulZ • Relationships • Accountability • Mindset • Emotional Growth • Men & Women Dynamics • Peace Over Chaos • Healing Journey • Real Talk with Lady Flava, Flava News, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Lady Flava’s Thoughts, Life Lessons, Mindful Living, Mindfulness, My Life, Reflection, Seasoned Soul, Seasoned SoulZ, Self Awareness, Sharing My Thoughts, Simply Flava Reflections

• Life|✨ When Trust Opens the Door to Real Connection

  Sometimes the strongest connections don’t come from big gestures — they grow quietly through trust, honesty, and open conversation. When people feel safe enough to share who they really are, understanding deepens… and something meaningful begins to form.

  Lady Flava News

  November 18, 2025

  A Purposeful Way of Living, A Strong Foundation, A Touch of Sunshine, Acceptance Of Different Lifestyles, Be Mindful, Be Open Minded, Communication, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Healthy Connections, Healthy Interactions, Honoring Others, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava’s Blog, Life, Loving People, Make A Difference, Make sure you understand, Mindfulness, Proud of Myself, Reflections & Growth, Respect, Respect Life Choices, Self Awareness, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  authentic connection, Communication, Emotional Intelligence, Human Connection, Lady Flava, Lady Flava Chronicles, Lady Flava News, Lady Flava’s Thoughts, Life, Life Lessons, Mindfulness, My Life, Personal Growth, quiet moments, reflections, Relationships, Seasoned SoulZ, Sharing My Thoughts, Simply Flava, trust, Understanding