Tag: My Life
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Life|65|A Friendship Spoken Into Existence
A Friendship Spoken Into Existence Before I ever returned home, I sat in a Zoom interview with someone who saw me not only as a potential co-worker but as a future friend. She looked at me through the screen and said with confidence, āI want you, and weāre going to be friends.ā At the time,…
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Life|65|My Love for Clothes
My Love for Clothes: Expression, Adaptation, and Joy Iāve always loved clothes. For me, fashion has never been about chasing trends or breaking the bank. Itās about expression ā finding unique, eclectic pieces that speak to my spirit and help me shine from the inside out. Eclectic Treasures š I love wearing different outfits for…
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Life|65|Covered in Light
Covered in Light Yesterday I found myself reflecting on the heaviness that has lingered in my workplace. It felt dark, overwhelming, and hard to explain. Sometimes the weight of many spirits colliding can leave you numb, unsure of how to process what just happened. But in the midst of that heaviness, something sacred happened. Someone…
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60+|š Attitude Is Everything
š Attitude Is Everything: What This Week Taught Me About Choosing Joy by Susan Koshi | Lady Flava Wellness This week reminded me of something Iāve always knownābut hadnāt always practiced: Attitude is everything. Itās easy to say. Harder to live. But when I chose to walk into each day with a positive attitudeāsomething shifted. I…
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A Journey Through Ikigai and Wabi Sabi
šæ Finding My Way Back to Me: A Journey Through Ikigai and Wabi Sabi By Susan āLady Flavaā Koshi There are times when I wish I had an elder still with meāsomeone to sit beside, sip tea with, and ask deep questions about life, purpose, and beauty. I imagine them telling stories with soft hands and wise…
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Iām On My Way To Bed and Had To Post For You š„±
Still Shining July 17, 2025 Iām winding down earlier than usual tonight, and my body is asking for rest. But my spirit whispered, āYouāve come this farādonāt break the streak.ā So here I am, choosing to show upāeven in softness. Some days, the brave thing isnāt the big post. Itās the quiet one. The gentle…
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Busy or Distracted? A Real Talk Reflection
Lately, Iāve been sitting with the difference between being busy and being emotionally unavailable ā and what that looks like in todayās world. This reflection isnāt about blaming anyone, but more about giving grace to ourselves and others as we navigate lifeās noise, expectations, and personal seasons of healing. Busy or Distracted? A Real Talk…
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60+| When Communication Doesnāt Connect. Love On The Spectrum
āØ When Communication Doesnāt Connect: What Loving Someone on the Spectrum Taught Me About Understanding and Letting Go There was a time in my life when I found myself in a relationship that, from the outside, made sense ā we had shared interests, mutual respect, and worked together creatively. But behind the scenes, something always felt…
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60+|H&W|Returning to Calm: Finding Peace in Familiar Spaces
Today was a good day. I found myself back in the Cerebrovascular (CV) clinicāa space I hadnāt worked in regularly for over a year. I used to love being here. Back then, it felt like my home base: steady, calm, and familiar. Over time, I shifted into the bustling world of Neurosurgery Complex Spine. The…
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