Tag: Sharing My Thoughts

• H&W|The Distance Between Health and Home

  💛 The Distance Between Health and Home It’s one thing to talk about access to care — it’s another to witness what that really means. After another conversation with Kirstin today, I found myself thinking again about the patients who travel hours — sometimes even fly from Alaska — just to receive the care they…

  Lady Flava News

  October 11, 2025

  A Touch of Sunshine, Accessibility To Healthy, Advocate For Health & Wellness, Advocate For The Aging, Ask Questions, Be Honest with Yourself, Be Mindful, Be Open Minded, Blogging, Doctors Appointment, Explore Your Options, Flava Blogs, Flava Wellness Journal, Flava’s thoughts…, Great Information, Healing, Healing Journey, Health, Health and Wellness, Health and Wellness Today, Health Insurance, Healthcare, Lady Flava, Lady Flava Blogger, Lady Flava Intention Setting, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Specialty Doctors

  #HealthAndWellnessWithFlava #SimplyFlava #LadyFlavaNews #FlavaCoffeeHouse #SeasonedSoulZ #HealthcareAwareness #AccessToCare #RuralHealthcare #WellnessReflection #MindfulLiving #HealingJourney #Seattle, Be Prepared, Elders, Health, Health and Wellness, Healthcare, Lady Flava Wellness, Sharing My Thoughts, Thinking Outloud

• Life|Saturday Stillness by the Lake

  ☕ Saturday Stillness by the Lake It’s Saturday morning, and I just dropped Kiki off at her class. The air feels cool and calm — that kind of quiet only Fall seems to know. I’ve got my Pecan Crunch Oatmilk Latte in hand and a book I’ve been meaning to read — “Perfect Is Boring (And…

  Lady Flava News

  October 11, 2025

  65 and Counting, A Great Day, A Touch of Sunshine, Advocate For Health & Wellness, Advocate For The Aging, Be Kind To Yourself, Be Mindful, Caring for Myself, Caring For Yourself, Coffee Is My Thing, Coffee Time, Commitment To Myself, Fall Is Upon Us, Fall Weather, Flava Blogs, Flava’s thoughts…, Good Vibes, Health and Wellness, Health and Wellness Today, I’m Grateful, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava Intention Setting, Lady Flava News, Lady Flava Sharing Her Day, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Mind-Body-Spirit, Mindfulness, My Energy, Peace, Peace of Mind, Peaceful, Saturday Morning, Self Care, Self Love, Sharing My Thoughts, Sharing Myself Through Words, Simply Flava, Simply Flava Photography, Storyteller, Storytelling Flava Style, Susan K aka Lady Flava

  #SimplyFlava #LadyFlava #SaturdayStillness #FallByTheLake #LakeWashington #SeattleLife #CozySeason #PeacefulMoments #NatureTherapy #SeasonedSoulZ #AutumnVibes #CoffeeAndCalm #TreeTunnel #GratefulHeart, Appreciation For The Seadon, Health and Wellness, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Mindfulness, My Life, My Peace, Reflection, Sharing My Thoughts, Simply Flava, Thinking Outloud

• Life|H&W|Let It Go — You Deserve Peace

  Let It Go — You Deserve Peace By Lady Flava | Simply Flava Reflections One thing I’ve learned since returning from Vegas is how much of a disservice it is to stay in misery. Truly, misery loves company. I was miserable in Vegas — and I called home often, repeating the same words again and…

  Lady Flava News

  October 10, 2025

  A Great Lesson, A New Way of Thinking, Advocate For Health & Wellness, Ask Questions, Attitude Is Everything, Be Fully Present, Be Honest with Yourself, Be Mindful, Be Open Minded, Blessed, Blogging, Create A New Way of Thinking, Flava Blogs, Flava’s thoughts…, Health and Wellness, Health and Wellness Today, Honor Yourself, Lady Flava, Lady Flava Blogger, Lady Flava Intention Setting, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lessons Learned, Life, Loving Yourself, Mind-Body-Spirit, Mindfulness, Seasoned Soul, Self Awareness, Sharing My Thoughts, Sharing My Truth, Sharing Wisdom, Showing Up For Yourself, Simply Flava, Susan K aka Lady Flava

  #LetItGo #YouDeservePeace #SimplyFlavaReflections #LadyFlava #SeasonedSoulZ #HealingJourney #MindBodySpirit #EmotionalFreedom #GraceAndGrowth #InnerPeace #PositiveVibesOnly #LifeLessonsLearned #FlavaO, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Wellness, Life, Mindfulness, Reflection, Sharing My Thoughts, Simply Flava, Thinking Outloud

• Life|Resourceful or Lazy?

  Simply Flava Moment | Resourceful or Lazy? Sometimes, being seasoned means working smarter, not harder. When S came down from Med Recs to pick up documents, I sent my referrals with her to be scanned. 😆 Call it lazy if you want — I call it efficient energy management!

  Lady Flava News

  October 9, 2025

  65 and Counting, A Great Lesson, A New Way of Thinking, A Touch of Sunshine, Advocate for Creativity, Common Sense, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Keep The Flow Flowing, Keep Your Peace, Lady Flava, Lady Flava Blogger, Lady Flava Intention Setting, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Thinking Ahead, Work Smarter

  Be Prepared, Health and Wellness, How To Get Around Something, ingenious, Know The Short Cuts, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Mindfulness, Resourceful, Sharing My Thoughts, Simply Flava, Thinking Outloud

• Life|H&W|Fall in Love with the Person You See in the Mirror Every Day

  Fall in Love with the Person You See in the Mirror Every Day By Lady Flava | Simply Flava Reflections One thing I’ve been thinking about is how much time we spend wondering what other people think of us. We might not always admit it, but deep down, most of us do care. Life is…

  Lady Flava News

  October 9, 2025

  65 and Counting, A Great Lesson, A New Way of Thinking, A Touch of Sunshine, Advocate For Health & Wellness, Blogging, Caring for Myself, Caring for Others, Claiming A Good Day, Commitment To Myself, Daily Intention, Flava Blogs, Flava’s thoughts…, Health and Wellness, Honor Yourself, Know When To Recharge, Know Your Body, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava Intention Setting, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lessons Learned, Life, Loving Yourself, Self Love, What I Have Learned, You Matter The Most

  #FallInLoveWithYou #SimplyFlavaReflections #LadyFlava #SelfLoveJourney #MindBodySpirit #MirrorMoments #AgingGracefully #SeasonedSoulZ #PositiveEnergyOnly #FlavaOfLife #LoveThePersonYouSee #InnerPeaceO, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Mindfulness, Reflection, Sharing My Thoughts, Thinking Outloud

• Life|The Power of Intention

  🌙 Evening Reflection | The Power of Intention Now that I’m on this journey of setting daily intentions to have a good day… it’s working. Each morning, I take a moment to pause, breathe, and speak goodness over my day. Through this practice, I’ve come to realize something powerful — I have much more control over…

  Lady Flava News

  October 7, 2025

  A Great Day, A New Way of Thinking, A Touch of Sunshine, Always Give Thanks, Be Intentional, Be Mindful, Blessed, Blogging, Evening Reflection, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Good Attitude, Gratitude, Lady Flava, Lady Flava Blogger, Lady Flava Intention Setting, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lady Flava’s Day, Take Control

  #EveningReflection #SimplyFlava #LadyFlavaNews #SeasonedSoulZ #FlavaCoffeeHouse #MindfulLiving #SetYourIntention #PeacefulMind #GratefulHeart #SelfAwareness #DailyIntention #InnerCalm #PositiveVibesOn, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava’s Thoughts, Life, Mindfulness, My Peace, Reflection, Sharing My Thoughts

• Life|Common Sense & Calm Energy

  🌻 Monday Moments | Common Sense & Calm Energy Some Mondays come in smooth, others… well, they test your patience and your sense of humor. 😅 The morning started with a little delivery confusion — the kind that reminds you how important it is to verify before you sign ✍🏼. It’s such a simple concept, but…

  Lady Flava News

  October 6, 2025

  A Touch of Sunshine, Advocate for Clarity, Aging with Grace, Ask Questions, Attitude Is Everything, Blogging, Comical, Cute and Funny, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Funny Stuff, Generational Differences, I Just Have To Laugh, I’m Just Saying, It’s Not Worth Responding, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Sharing Her Day, Lady Flava Storyteller, Lady Flava’s Blog, Lady Flava’s Day, Let Them / Let Me, Life, LOL, My Job, Old Lady Humor, Seasoned Soul, Simply Flava, Sometimes You Just Have To Laugh, Storyteller, Storytelling Flava Style, Susan K aka Lady Flava, This Made Me Think, Unapologetically Flava, Where’s Bean?

  60+, I Just Have To Laugh, Lady Flava, Lady Flava News, Life, LOL, Reflection, Shaking My Head, Sharing My Thoughts, Simply Flava • Lady Flava Reflections • Common Sense Chronicles • Monday Moments • Humor in the Workplace • Mindful Living • Seasoned Soul Journey • Everyday Grace, Thinking Outloud

• Life| Fall Sunrise Gratitude

  🌅 Fall Sunrise Gratitude There’s something special about fall in Seattle — the slow, graceful shift as the leaves turn golden before they drift softly to the ground. The air carries that perfect chill, not quite cold but just enough to make a warm drink and cozy blanket feel like comfort in its purest form. Even…

  Lady Flava News

  October 6, 2025

  65 and Counting, A Touch of Sunshine, Advocate For Health & Wellness, Attitude Is Everything, Be Fully Present, Be Mindful, Blessed, Blessed To Be A Blessing, Blessings, Blogging, Claiming A Good Day, Daily Intention, Empath, Fall Is Upon Us, Fall Weather, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Good Attitude, Good Vibes, Gratitude, Health and Wellness, Honoring Myself, Honoring Others, I am Grateful, I Appreciate, I’m Grateful, Kindness, Know When To Recharge, Lady Flava, Lady Flava Blogger, Lady Flava Intention Setting, Lady Flava News, Lady Flava Sharing Her Day, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Mind-Body-Spirit, Mindfulness, Morning Vibe

  Fall Reflections, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Wellness, Life, Mindful Living, Mindfulness, My Life, My Peace, Reflection, Seasonal Gratitude, Seattle, Sharing My Thoughts, Simply Flava, Today Is A Good Day

• Life|🌿 A Quiet Afternoon with Musty & Ghini

  🌿 A Quiet Afternoon with Musty & Ghini By Lady Flava | Simply Flava Moments It’s a beautiful day — sunlight spilling softly through the blinds, the house quiet and calm. Musty is curled up on the chair beside me, and Ghini has claimed the top of the cat tower, both napping without a care in…

  Lady Flava News

  October 5, 2025

  65 and Counting, A Touch of Sunshine, Advocate For Health & Wellness, Attitude Is Everything, Blessed, Blogging, Chilin on The Weekend, Claiming A Good Day, Coffee Is My Thing, Doing Life, Drinking Coffee, Empath, Expressing My Thoughts, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Honor Yourself, Honoring Myself, Lady Flava, Lady Flava Blogger, Lady Flava Intention Setting, Lady Flava News, Lady Flava Sharing Her Day, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Peaceful, Proud of Myself, Reflecting On My Life, Seasoned Soul, Self Awareness, Sharing My Life, Sitting In My Tower’s Front Window, Susan K aka Lady Flava, The Cats, Thinking Out Loud, Today Is A Good Day, Unapologetically Flava

  Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Wellness, Life, Mindfulness, My Life, My Peace, Quiet Time, Relaxing, Sharing My Thoughts, Simply Flava, The Cats, Today Is A Good Day

• Review| Sweet Memories on Beacon Hill | Delite Bakery

  🍰 Sweet Memories on Beacon Hill | Delite Bakery Review By Lady Flava | Simply Flava Seattle For years, Delite Bakery on Beacon Hill has been a sweet part of my family’s story. When we lived just a block away, it was our go-to spot whenever we wanted a little treat to brighten the day. After…

  Lady Flava News

  October 5, 2025

  Blogging, Family Memories, Flava Blogs, Flava Coffee House News Review, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Review, Flava Reviews, Flava’s thoughts…, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava News Review, Lady Flava News Reviews, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Supporting Local Small Businesses, Yummy Treats

  Beacon Hill, Delite Bakery, Delite Bakery on Beacon Hill, Filipino Bakery, Lady Flava, Lady Flava News, Lady Flava News Review, My Family’s Memories, Seattle, Sharing My Thoughts, Simply Flava, Supporting A Small Business, Yummy Treats