Tag: Simply Flava Reflections
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Life|š Grace in Timing
Sometimes lifeās hardest moments arrive wrapped in meaning we donāt see yet. Grace often shows up quietly ā not on our schedule, but right on time. š» Simply Flava | Reflections & Growth
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H&W| When Rest Calls
Your body knows when itās time to pause ā listen before it has to shout. Rest isnāt laziness; itās love in motion. š» Simply Flava | Health & Wellness with Flava
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H&W|Symptoms You Should Never Ignore
Your body doesnāt whisper for no reason ā it sends messages. Chest pain, sudden headaches, dizziness, or bleeding that doesnāt make sense? Donāt brush it off. Donāt āwait and see.ā Some symptoms are warning signs that need attention now. Your health is not a guessing game. Listen before your body has to scream. š
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Life|Receive It as It Comes š»
Todayā¦ I showed up glowing. Not because everything was easy ā but because I took time to breathe, rest, and reset. The fog didnāt stop meā¦ I just moved through it with style, grace, and intention.
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H&W|Caring for Your Body When You Sit for Hours
šŖ Your Chair Matters: Caring for Your Body When You Sit for Hours Health & Wellness Chronicles | Simply Flava If weāre honest, most of us sit longer than our bodies were ever designed to ā at work, at home, creating, writing, answering phones, living life. Thatās why the chair you sit in isnāt just furniture…
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Life|š Grace and Work Ethic
š Grace and Work Ethic Iām learning to hold both ā Grace and Expectation. Grace reminds me that not everyone moves through the world the way I do. Expectation reminds me that structure, timing, and routine arenāt restrictions ā theyāre anchors. I believe in showing compassion, but I also believe that doing the work well, showing…
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