Category: A Great Lesson
-
RealTalk|Self-Reflection
Self-reflection isn’t about beating yourself up or finding all the answers. It’s about being willing to pause, ask better questions, and look inward with honesty and compassion. Real growth begins when we choose to see ourselves clearly.
-
H&W|Addition
Addiction doesn’t always look the way we expect. Sometimes it hides in being needed, overgiving, or patterns we’ve normalized. This Health & Wellness reflection explores addiction through lived experience, compassion, and awareness — and invites us to gently ask what we’re truly attached to.
-
ASipOfFlava|Learning From the Young Ones**
I may be old school, but the young ones at work keep me laughing, learning, and feeling cared for. From indie music and mystery slang to Starbucks runs and quiet acts of kindness — this generation brings more heart than they get credit for. ☕✨
-
RealTalk|Digital Detox
We live in a world that never stops scrolling, posting, and demanding attention. Technology isn’t the problem — how we use it is. This Real Talk is about stepping back, protecting mental health, and remembering what real connection feels like when we unplug, even just for a little while. 🌻
-
H&W| Winter, Sleep, and the Aches
Winter has a way of speaking through our bodies. If you’re sleeping well but waking up sore, it might not be the sleep — it might be how your body is settling through the night. This winter taught me to listen more closely, make gentler shifts, and lean into comfort without guilt. 🌻
-
RealTalk|You Have More Power Than You Think
Protecting your peace isn’t selfish — it’s self-respect.
-
ASipOfFlava|Teamwork
Sometimes it’s not the big meetings or announcements — it’s the quiet moments when people listen, step up, and work together that make the day better.
Lady Flava News 