Category: A New Approach

• Coffee w LadyFlava|Vol.2

  Not every ending needs a conversation. Sometimes understanding is enough… and letting go is the closure.

  Lady Flava News

  January 17, 2026

  A Great Lesson, A New Approach, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate For Finding Peace, Advocate For Self Care, Coffee Time, Coffee With Lady Flava, Doing Life, Flava’s thoughts…, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection, Lady Flava Storyteller, Lady Flava’s Blog, Let Go, Let Them / Let Me

  #CoffeeWithLadyFlava #QuietWisdom #SelfClosure #LettingGo #SeasonedSoul #MorningReflection #EmotionalFreedom #GrowthWithGrace #PeaceOverProof #LifeLessons, Lady Flava News, Lady Flava’s Thoughts, Life Lessons, My Peace, Personal Growth, Seasoned SoulZ, Self Awareness, Sharing My Thoughts, Thinking Outloud

• Daily Intention|Saturday

  Setting A Daily Intention Saturdays Intention Daily Affirmation

  Lady Flava News

  January 17, 2026

  A Great Experience, A New Approach, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate For Finding Peace, Advocate For Self Care, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Honor Yourself, Intention, Intention Setting, Lady Flava, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava Intention Setting, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog

  Daily Intention, Health and Wellness, Intention, Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Personal Growth, Reflection, Relaxation, Saturday Intention, Self Awareness, Self Care, Setting A Daily Intention, Thinking Outloud

• Daily Intention|Friday

  Before the weekend begins, take a moment to pause, reflect, and release the week with kindness.

  Lady Flava News

  January 16, 2026

  A Great Lesson, A New Approach, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate For Finding Peace, Advocate For Health & Wellness, Advocate For Self Care, Attitude Is Everything, Be Mindful, Compliments, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Intention Blog, Flava’s Morning Intention, Health and Wellness, Intention, Intention Setting, Lady Flava, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava Intention Setting, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog

  #FridayIntention #ProcessAndRelease #LetItGo #WeekendReady #ReflectAndReset #GentleReminders #SimplyFlava #LadyFlava, Flava News, Intention, Lady Flava News, Lady Flava Reflections, Lady Flava’s Thoughts, Life Lessons, Mindful Living, Mindfulness, Personal Growth, Reflection, Self Awareness, Self Care, Setting A Daily Intention, Setting An Intention, Simply Flava Reflections, Thinking Outloud

• Daily Intention|Thursday

  Set A Daily Intention For Yourself Lady Flava

  Lady Flava News

  January 15, 2026

  A New Approach, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate For Finding Peace, Advocate For Health & Wellness, Advocate For Self Care, Be Intentional, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Intention Blog, Flava’s Morning Intention, Intention, Intention Setting, Lady Flava, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava Intention Setting, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog

  Daily Intention, Health and Wellness, Intention, Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Life Lessons, Mindful Living, Mindfulness, Reflection, Seasoned Soul, Self Awareness, Self Care, Setting A Daily Intention, Setting An Intention, Simply Flava Reflections, Thinking Outloud, Wednesday Intention

• H&W|Vibration Plates

  I’m not chasing trends — I’m asking questions. Have vibration plates earned their place in real-life wellness?

  Lady Flava News

  January 14, 2026

  A New Approach, Advocate For Health & Wellness, Advocate For Self Care, Arthritis Pain, Body Health and Wellness, Caring For Yourself, Exercise Equipment, Exploring The Benefits, Flava’s thoughts…, Health Awareness Information, Health Equipment, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Researcher, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Medical Awareness, Mind Body Connection, Mindfulness

• ASipOfFlava|Working With My Body, Not Against It

  Some days don’t need fixing — they just need listening. ☕🌻

  Lady Flava News

  January 14, 2026

  A Great Lesson, A New Approach, A New understanding, A New Way of Thinking, A Sip of Flava, Advocate For Health & Wellness, Advocate For Self Care, Flava’s thoughts…, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog

  #ASipOfFlava #WorkingWithMyBody #ChronicPainAwareness #WorkFromHomeLife #MidweekPause #CoffeeAndCalm #SimplyFlava #ListeningToMyBody, Health and Wellness, Lady Flava News, Lady Flava Wellness, Life Lessons, Mindful Living, Personal Growth, Seasoned Soul, Seasoned SoulZ, Self Awareness, Self Care, Thinking Outloud

• Daily Intention | Wednesday

  Today, I’m choosing peace over carrying what was never mine. 🌅🌻

  Lady Flava News

  January 14, 2026

  A Great Lesson, A New Approach, A New understanding, A New Way of Thinking, A Purposeful Way of Living, Advocate For Finding Peace, Advocate For Health & Wellness, Advocate for Seasoned SoulZ, Be Mindful, Be Open Minded, Continue To Learn, Different Approaches, Flava’s thoughts…, Honor Yourself, Know What To Do To Help, Know When To Recharge, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life

  #WednesdayIntention #LettingGo #EmpathEnergy #BoundariesAreSelfCare #ChoosePeace #ListeningToYourself #SimplyFlava #LadyFlava #HopeInTheGray, Daily Intention, Health and Wellness, Intention, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Life Lessons, Mindful Living, Mindfulness, Personal Growth, Reflection, Self Awareness, Self Care, Setting An Intention, Simply Flava Reflections, Thinking Outloud

• RealTalk|Not Every Accommodation Is Laziness

  Not every accommodation is about doing less. Some are about surviving, staying effective, and protecting your health. That’s not laziness — that’s self-care.

  Lady Flava News

  January 13, 2026

  A New Approach, Advocate For Health & Wellness, Advocate for Seasoned SoulZ, Advocate For Self Care, Arthritis, Arthritis Pain, Ask For What You Need, Be Mindful, Body Health and Wellness, Body Pain, Commitment To My Job, Commitment To Myself, Dependable, Find What Works For You, Flava’s thoughts…, Good Work Ethics, Know Your Body, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life Challenges, Medical Awareness, Mind Body Connection

  #TuesdayRealTalk #AccommodationsAreSelfCare #InvisibleIllness #ChronicPainLife #WorkplaceWellness #SelfCareIsNotLazy #RealTalk #SimplyFlava #LadyFlava, Health and Wellness, Lady Flava Chronicles, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life Lessons, Mind Body Connection, Mindfulness, Self Awareness, Self Care, Sharing My Thoughts, Thinking Outloud

• H&W|Why Getting Around New Places

  Have you ever noticed that getting around unfamiliar places feels harder than it used to? It’s not just you — and it’s not a flaw. From changes in spatial awareness to sensory overload, aging brains process new environments differently. Let’s talk about why this happens and how a little preparation and grace can make the…

  Lady Flava News

  January 13, 2026

  A Great Lesson, A New Approach, A New understanding, A New Way of Thinking, Advocate For Self Care, Aging with Grace, Be Mindful, Be Prepared, Caring For Yourself, Flava Blogs, Flava’s thoughts…, Flava’s Informational Blog, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Take Your Time

  #HealthAndWellness #AgingWithGrace #SpatialAwareness #BrainHealth #EverydayWellness #AgingBodies #CognitiveHealth #RealLifeWellness #MindAndBody #SimplyFlava, Aging, Be Prepared, Health and Wellness, Lady Flava News, Lady Flava Wellness, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Personal Growth, Seasoned Soul, Seasoned SoulZ, Self Awareness, Self Care, Thinking Outloud, Understanding

• Daily Intention|Tuesday

  Honor yourself today with a Daily Intention. Lady Flava 🌻

  Lady Flava News

  January 13, 2026

  A New Approach, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate For Finding Peace, Advocate For Health & Wellness, Advocate For Self Care, Affirmations, Be Intentional, Create A New Way of Thinking, Create A Routine, Flava’s thoughts…, Flava’s Intention Blog, Flava’s Morning Intention, Intention, Intention Setting, Lady Flava, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava Intention Setting, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog

  Daily Intention, Health and Wellness, Intention, Lady Flava, Lady Flava News, Lady Flava Wellness, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Reflection, Seasoned Soul, Self Awareness, Self Care, Setting A Daily Intention, Setting An Intention, Thinking Outloud, Tuesday Intention