Category: A Purposeful Way of Living
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Life|People Make Sense When You Stop Taking Them Personally
When you stop taking peopleâs behavior personally, you start to see them clearly. Itâs not about excusing â itâs about understanding. Grace with awareness changes everything. đ
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Life|The Gap Is Getting Smaller
Healing doesnât happen all at once â it happens in quiet inches. The distance between who I was and who Iâm becoming is smaller now, and thatâs enough for today.
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H&W|đ§ When Holding On Turns Into Hoarding
Hoarding isnât just about stuff â itâs about stories, pain, and what people are afraid to lose. But when memories take up more space than safety allows, love means stepping in with compassion and courage.
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H&W|đ¸ Intentional Movement
Inspired by the gentle strength of Japanese elders, Iâm exploring the art of intentional movement â slow, steady, and full of grace. Because health isnât always about speed; sometimes itâs about stillness. đż
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H&W|Symptoms You Should Never Ignore
Your body doesnât whisper for no reason â it sends messages. Chest pain, sudden headaches, dizziness, or bleeding that doesnât make sense? Donât brush it off. Donât âwait and see.â Some symptoms are warning signs that need attention now. Your health is not a guessing game. Listen before your body has to scream. đ
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H&W|đť Understanding Health Concerns
Health isnât just about the bodyâitâs the mind, the heart, and the world we live in. đż What we eat, how we move, who we surround ourselves with, and the peace we create inside all shape our well-being. Letâs stop treating âhealthâ like a checklist and start seeing it as a lifestyle that lets us…
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Life|âď¸ Sunday Reflection: My Love Language
Love doesnât speak one language â it speaks five. đ Quality Time. Words. Touch. Acts. Gifts. Each one reminds us that love isnât one-size-fits-all â itâs how we show up.

