Category: Advocate For Health & Wellness
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H&W|What’s Your Passion?
Discovering what lights you up isn’t just a hobby — it’s part of your wellness. When you weave your passions into your daily life, even in small ways, you create a rhythm that grounds your spirit and brings you back home to yourself.
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H&W|Intellectual Wellness
Let’s talk about a different kind of wellness — the kind that keeps your mind alive and growing. Intellectual Wellness, Simply Flava style.
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H&W| Gut Health
Your gut is talking — it’s time to understand what it’s been trying to tell you all along.
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H&W|🌻 The 8 Dimensions of Health & Wellness
A gentle but real look at the eight dimensions of health and wellness — and how each one shapes your peace, balance, and quality of life.
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H&W|Choosing Love Without Losing Yourself**
A powerful truth-talk about choosing love from clarity, not loneliness — and refusing to settle for relationships that cost you your safety, your peace, or yourself.
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H&W|The New COVID Vaccine: Who Needs It
Staying protected isn’t about fear — it’s about wisdom. The new COVID vaccine for 2025–2026 comes with important updates, especially for adults 65+. Here’s what you need to know, in real language that makes sense and helps you make the best decision for your health.
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Life|🌻 The Shoehorn Story
A simple tool from my Daddy’s generation became a lifeline in mine. Before you wrestle with another shoe, let me tell you why a shoehorn might just change your whole daily routine.
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Life|💭 The Weight of Unspoken Things
Some things aren’t meant to stay silent forever. Sometimes, the weight we carry isn’t from what was said — it’s from what we kept inside. This reflection reminds us that truth doesn’t have to roar… it just has to breathe. 🌻 Simply Flava — where honesty and healing meet.

