Category: Flava’s Storytelling
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ATasteOfFlava|Still No Answer 🤔 But I’m Still Showing Up
For more than two and a half years, I have lived with pain, mobility changes, appointments, questions—and still no clear resolution. This morning, I am not sharing all the medical details. I am simply sharing what has been swirling around in my head as the patient living through it. So, I poured myself a cup…
Lady Flava News
A Day in The Life of Lady Flava, A Great Story, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
H&W|One Simple Shift
What is one small thing you can do today that may help you tomorrow? We often make change feel so big that we become overwhelmed before we even begin. But a healthier, more peaceful, and effective life isn’t usually created through one grand decision. It is built through small choices repeated consistently. Drink another glass…
Lady Flava News
A Different Way of Thinking, A New Way of Thinking, A Purposeful Way of Living, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, Health and Wellness, Health Awareness Information, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava In Her Tower, Lady Flava News -
ATasteOfFlava|I Had An Anxious Moment
Have you ever known everything would work out—but still felt anxious about what it would take to get through it? Yesterday, my mind knew I would be okay. My body, however, was already bracing itself for the stairs, the walker, unfamiliar transportation, the long hallway, and the journey back home. I went anyway. Today’s A…
Lady Flava News
A Day in The Life of Lady Flava, A Great Story, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate of Self Awareness, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Day In The Tower, Flava’s Storytelling, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, I’m Grateful, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
RealTalk|Workplace Culture Change
Have you ever looked around your workplace and realized it is no longer the same culture you were originally hired into? The company may have the same name and the work may still need to be done—but expectations, communication, accountability, and teamwork can change over time. In Wednesday’s Real Talk, I’m sharing an honest reflection…
Lady Flava News
A Great Lesson, A Great Story, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Be Mindful of Your Workers, Be Mindfully Aware, Be Open Minded, Be Professional, Create An Effective Team, Creating A Support System, Cross Over Skills, Embrace Our Differences, Fairness In The Workplace, Flava Blogs, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Something To Think About, Flava’s Storytelling, Generational Differences, Give Encouragement, Good Work Communication Skills, Good Work Skills, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk -
ATasteOfFlava|I’m Glad I Took The Call
Sometimes the right patient reaches the right person at exactly the right time. Today, a patient needed more than an answer. She needed someone to slow down, listen, and help her understand what was required before traveling across the mountains for care. There is value in age, experience, wisdom—and knowing what it feels like to…
Lady Flava News
A Day in The Life of Lady Flava, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Morning Routine, Flava’s Storytelling, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
Preparing for Your Senior Years|Chapter 6:
We prepare our homes for the lives we are living today—but will they still work if pain, balance, vision, or mobility changes? In Chapter 6 of Preparing for Your Senior Years, we are walking through the home with older eyes and asking the questions that matter before an injury or crisis makes the decisions for…
Lady Flava News
A Great Lesson, A Great Story, A New Perspective, A New Way of Thinking, A Purposeful Way of Living, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Something To Think About, Flava’s Storytelling, Health and Wellness, Health Awareness Information, Healthy Environment, Healthy Movement, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava In Her Tower, Lady Flava News -
ATasteOfFlava|My Tuesday in My Tower
Some days, the phone calls are longer because people need more than an answer—they need to feel heard. Today brought busy calls, playful tower visitors, and an honest realization about the anxiety I’m feeling as I prepare to step outside my normal routine for tomorrow’s appointment. Come enjoy Tuesday A Taste of Flava. 🌻☕️
Lady Flava News
A Day in The Life of Lady Flava, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Storytelling, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Her Bird Friends, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
RealTalk| Culture
Culture is more than race, nationality, or a box we check on a form. It is heritage, history, community, family traditions, and the lived experiences that shape how we see the world. My culture has layers—and yours probably does too. Today’s Monday Real Talk asks one powerful question: What Does Culture Mean to You?
Lady Flava News
A Great Lesson, A Great Story, A Real Talk Moment, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk -
ATasteOfFlava|Happy Feet Monday
My Peace and I have known each other since we were 15. Now we are both 66, dealing with hip pain—and seeing our doctors on the very same day. 🤣 Add a beautiful Tower morning, Cowboy Coffee, a few wildlife visitors, and the return of something at work that truly warmed my heart. Life has…
Lady Flava News
A Day in The Life of Lady Flava, A Great Story, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Coffee With Lady Flava, Flava Blogs, Flava’s Bird Watching, Flava’s Coffee From My Tower, Flava’s Day In The Tower, Flava’s Something To Think About, Flava’s Storytelling, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Her Bird Friends, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
H&W|How Steady Do You Feel?
How steady do you feel? The other night, I reached for my cane instead of my walker—and my body quickly told me, “Lady, we are not ready for this.” 😂 Balance affects how safely and confidently we move through everyday life. Today, I’m sharing what that moment taught me about aging, stability, mobility aids, and…
Lady Flava News
11am H&W Blog, A Great Lesson, A Great Story, A Purposeful Way of Living, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Speaks Her Truth, Flava Wellness Journal, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Something To Think About, Flava’s Storytelling, Health and Wellness, Health Awareness Information, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava News
