Category: Flava’s Storytelling
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H&W| Keep Moving
When movement hurts, staying still can feel like self-protection. But the less we move, the harder movement may become. Today, I’m having an honest conversation with my seasoned friends about pain, inactivity, muscle deconditioning, and making small, intentional choices to keep our bodies functional. Let’s talk about it. 😁🌻
Lady Flava News
11am H&W Blog, A Great Lesson, A Great Story, A New Way of Thinking, A Purposeful Way of Living, A Self Care Day, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate for Seasoned SoulZ, Advocate For Self Care, Advocate For The Aging, Advocate for Understanding, Advocate of Self Awareness, Body Health and Wellness, Flava Blogs, Flava Speaks Her Truth, Flava Wellness Journal, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, Health and Wellness, Health Awareness Information, Healthy Movement, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava News -
ATasteOfFlava|Saturday Morning From My TV Room in My Tower 🗼
Sometimes doing better begins with one small, intentional choice. This morning, mine was getting out of bed, gathering my coffee and water, and sitting upright in my TV room with Musty. Come spend a peaceful Saturday morning with us in the Tower. ☕️🐈🌻
Lady Flava News
9:00am Blog, A Day in The Life of Lady Flava, A Great Story, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Goes With The Flow, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Needs Coffee, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Coffee From My Tower, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Hot Water in The Tower, Flava’s Sidekick, Flava’s Storytelling, Grandcats, Honoring Myself, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Her GrandCats, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
RealTalk|Where’s My Seasoned Soulz
More and more, I realize that I truly enjoy my own company. I still love and care about my people, but after spending eight hours a day communicating with others, I do not always want to talk. Sometimes, I simply want to sit peacefully in my Tower, write, learn, work on my body, and enjoy…
Lady Flava News
2:30pm Real Talk, A Day in The Life of Lady Flava, A Great Lesson, A Great Story, A Purposeful Way of Living, A Real Talk Moment, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Speaks Her Truth, Flava’s Coffee From My Tower, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk -
H&W|It’s Time To Check In
When was the last time you honestly checked in on your overall health? Not only your body—but your mind, spirit, relationships and self-worth. Before we enter the fall and winter seasons, let’s pause and ask ourselves: How am I really doing? Where do I need support? What don’t I understand? And what is one realistic…
Lady Flava News
11am H&W Blog, A Great Experience, A Great Lesson, A Great Story, A New Way of Thinking, A Purposeful Way of Living, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Speaks Her Truth, Flava Wellness Journal, Flava’s Daily Chronicles, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, Health and Wellness, Health Awareness Information, Healthy Connections, Healthy Conversations, Healthy Eating, Healthy Environment, Healthy Habits, Healthy Interactions, Healthy Mindset, Healthy Movement, Healthy Response, Healthy Vibe, I Advocate For Patients, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava In Her Tower, Lady Flava News -
ATasteOfFlava|My Voice
Over the many years of my life, I have learned how to use my voice. My years in radio taught me tone, pacing, pauses and inflection. My personal and professional experiences taught me how to use that voice to comfort, connect, entertain, explain and advocate. Some people immediately hear the dazzle in my voice. Others…
Lady Flava News
9:00am Blog, A Day in The Life of Lady Flava, A Great Experience, A Great Story, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Goes With The Flow, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I Appreciate A Great Voice, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
RealTalk|Identity
A Navy seaman called me “ma’am” during a telephone conversation, and I received it exactly as he intended it—with respect. That simple moment made me think about identity, intention, and the grace we offer one another. Be who you are. Allow other people to be who they are. Not every mistake is an attack, and…
Lady Flava News
2:30pm Real Talk, A Different Way of Thinking, A Great Lesson, A Great Story, A Hard Conversation, A Real Talk Moment, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Speaks Her Truth, Flava’s Day In The Tower, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk -
A Special Memory in My Life
Some people come into our lives for only a short season, yet the connection stays with us forever. Today, on the anniversary of his passing, I am remembering a gentleman with Alzheimer’s who trusted me when words were no longer easy for him. Shortly before he passed, he surprised me by speaking—and gave me one…
Lady Flava News
A Day in The Life of Lady Flava, A Great Lesson, A Great Story, Alzheimer’s Disease, Caregiver, Caring For An Elderly Person, Dementia, ElderCare, Flava Blogs, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Day In The Tower, Flava’s Storytelling, Health Care Workers, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
H&W| What Deserves A Reaction
In this crazy, loud world, every comment, opinion, and misunderstanding does not deserve our reaction. Before giving a situation our time and energy, perhaps we should ask: Does this genuinely affect my health, safety, livelihood, or relationships—or can I push rocks and keep it moving? Learning when to respond and when to release may be…
Lady Flava News
11am H&W Blog, A Different Way of Thinking, A New Perspective, A New Way of Thinking, A Purposeful Way of Living, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Be Mindfully Aware, Be Open Minded, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, Health and Wellness, Health Awareness Information, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava In Her Tower, Lady Flava News -
ATasteOfFlava|I’m A Japanese German Girl
Everybody deserves the freedom to choose the words that represent who they are. Mine are simple: Japanese. German. Girl. Add pink leopard print, gold trim, and a sunflower—and you have a pin that is unmistakably me. 😂❣️🐆🌻 In Thursday’s A Taste of Flava, I’m sharing how one funny Pride Week memory finally inspired me to…
Lady Flava News
9:00am Blog, A Day in The Life of Lady Flava, A Great Story, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Flava Blogs, Flava Goes With The Flow, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
RealTalk|Today’s vs. Yesterday’s Outfit Sex Appeal
There was a time when sex appeal included mystery, elegance, posture, and knowing how to gracefully walk in your shoes. Today, it sometimes seems that the less fabric involved, the more something is called fashion. But revealing and stylish are not automatically the same thing. For Wednesday Real Talk, I’m sharing my old-school opinion on…
Lady Flava News
2:30pm Real Talk, A Great Lesson, A Great Story, A Real Talk Moment, Advocate for Planting Seeds, Advocate for Understanding, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk
Lady Flava News 