Category: Healthy Interactions
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ASipOfFlava|Learning From the Young Ones**
I may be old school, but the young ones at work keep me laughing, learning, and feeling cared for. From indie music and mystery slang to Starbucks runs and quiet acts of kindness ā this generation brings more heart than they get credit for. āāØ
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ASipOfFlava|Lifeās Challenges
Lifeās challenges donāt always arrive gently, but they often carry lessons we didnāt know we needed. This sip is a reminder to pause, stay present, and allow even the hard moments to shape strength, wisdom, and growth.
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Blog Challenge|Red Flags
Red flags donāt always show up loud or dramatic. Most of the time, they whisper ā through patterns, behaviors, and how someone makes your body feel. These are the traits Iāve learned to pay attention to, not with judgment, but with wisdom.
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H&W|Knowing When to Act: Emergency vs. Everyday Health Concerns
When something doesnāt feel right, the hardest part isnāt the symptom ā itās knowing what to do next. Is it an emergency, or something that can wait? This gentle guide breaks down when to act, when to pause, and how to listen to your body without panic or fear.
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ASipOfFlava|**āTwo Moments That Made Me Laughā¦ and Thinkā**
Life handed me two little moments this week ā one from NPR and one from a 25-year-oldās āback-pain breakthroughā ā and both reminded me how much truth hides inside everyday laughter.
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ASipOfFlava|š» The Truth About How I Write
Writing is part of my daily recipe ā some days sweet, some days seasoned, some days a little spicy. I donāt pretend to know it all, but Iāve lived enough life to share what Iāve learned and stay open to what I donāt. Every blog is a dish I create from the ingredients life hands…
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Blog Challenge|āMy Peaceā ā The Person Who Feels Like Home
Sometimes your favorite person isnāt the loudest one in your life ā itās the one who brings you calm without even trying. This is my story about āMy Peace,ā the person who feels like home.
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Blog Challenge|The Value of Self Control
What’s something you believe everyone should know. āWhatās something you believe everyone should know?ā I wish someone told me when I was younger that I had far more control over how my life played out than I ever realized. We give up so much of our power ā especially to other people. We let their…
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RealTalk|š» The Recipe for āNormalā ā According to a Seasoned Soul
Ever wonder what ānormalā even means anymore? I broke it down Flava-style ā as a recipe. Yes, a real recipe. With ingredients, instructions, and a whole lot of seasoned truth. Come see what your version of normal might look like.
Lady Flava News 